Stretch Marks Search Results

How To: Do a forward bend

Part of the everyday yoga with Rodney Yee series. This video shows how to do forward bends which serve to open up the backs of the legs and relieve tension. This is a great classic stretch.

How To: Do the half-fish pose

In this video, Rodney Yee shows us how to do the half-fish pose. This yoga pose primarily aids in digestion. It is also a common hamstring stretch done in most sports, with no yoga connection.

How To: Create a 4x4 tri-fold mini album

This video explains how to create a 4z4 tri-fold mini album. The first step is to score your designer paper at four inches and then fold along the score mark. The previous step is completed three more times until you have four score marks along your paper. Three separate pieces of paper are then cut measured at three and half inches. Your chosen picture is then glued into the center of your original twelve inch panel. using the three individual pieces of paper you must glue them around the pi...

How To: Pierce your American Girl dolls' ears easily

In this video, we learn how to pierce your American Girl dolls' ears! Start out by taking a pencil and marking the ear where you want to pierce it at. Then, take a thumb tack and poke it through the ear where you marked it with the pencil. Then, pull it out and do the same process to the other ear. To help, pull the hair up in a ponytail so the hair is out of the way while you're doing this. Next, give the doll to an adult and grab a #42 drill bit. Put the drill into the same hole and then ge...

How To: Make Tabi socks

In this video, we learn how to make Tabi socks. You will need: pair of socks, thread, a needle, and scissors. First, you will turn the right sock inside out and put on your foot. Then, you will spread your big toe and second toe out as much as possible. From here, you will use a pencil to mark on the foot where you want to cut. Then, take the sock off and cut it out where you marked it. Take the needle and thread and sew along the shape that you cut out, to create separation between the toes....

How To: Pierce your own ear with a safety pin

In this tutorial, we learn how to pierce your own ear with a safety pin. Remember if you are going to do this, you should be able to deal with some pain. First, you will need to mark the spots on both of your ears where you want to pierce it. After this, check in the mirror to make sure they are evened up. Next, you will numb your ears with ice cubes if you prefer. From here, stick the safety pin in your ear where you marked and then slip the earring in after this. Hold a paper towel up to it...

How To: Recycle milk bottles to make decorative flowers

With this video, we learn how to recycle milk bottles to make decorative flowers. First, mark eight coupled marks on four sides of the bottom of the bottom. Then, poke holes into them and cut into them with sharp scissors. From here, you will continue to do this all the way around the bottom of the bottle until you have created petals. Then, cut above these to make long oval types of shapes and then spread the petals out on the bottom and on the top. Pull the longer petals into the open areas...

How To: Install a seat post

This is a video tutorial in the Sports category where you are going to learn how to install a seat post on your bike. This is pretty easy. But, it's important that you get proper measurements for the inside and the outside diameter of the tube using a caliper. Now find the correct seat post and the seat clamp. Fix the clamp on the tube. Put generous amount of grease on the bottom part of the seat post and on the inside part of the tube and slide the seat post inside the tube. There is a minim...

How To: Remove door material to install a mortise lock

In this video we learn how to remove door material to install a mortise lock. If you live in an older home where you have to take out a chunk of the door to change the lock, there are ways to prevent doing this. First take a spade bit and slide it over the lock. After this, take the mortise lock and hold it so it's flush with the door. Go below the hole and above the closest obstruction and put a mark. On the back measure slightly beyond what it would take for this to bottom out. Once you hav...

How To: Paint blue & white corner flames on your nails

In this video, we learn how to paint blue and white corner flames on your nails. First, paint a pearl base on the nail and let it dry completely. Now, grab the black nail polish and paint waves on the nail going from the top to the bottom. Next, grab the white nail polish and do the same thing, making the mark next to the black marks. Let this dry, then grab light blue nail polish and fill it in on the corner of the nail. Let this design dry, then paint white on the blue to make small lines a...

How to Speak English: Reported speech/Indirect speech

In this Language video tutorial you will learn how to report another person's words. In other words how to restate what someone else said. This video focuses on two aspects. #1. What's the difference between quoted and reported speech? #2. When can we use say and tell? In quoted speech you quote the exact words spoken by a person within inverted commas or quotation marks. It is also called direct speech. Here is an example. Jennifer said, "I like birthdays." Whereas, reported speech does not ...

How To: Wear a peer bridal bindi

In this tutorial, we learn how to wear a peer bridal bindi. First, line a pencil with your nose, and mark the points where the points are parallel to the eye on all sides. After this, remove the bindi from the package and place the middle section onto the middle dot. After this, remove the other pieces and place them in the spots that correspond to the other marks. Continue placing these on until you have applied the entire bindi. You may need to use bindi glue to help apply these if you are ...

How To: Install a decorative tile border

In this Home & Garden video tutorial you will learn how to install a decorative tile border. Decorative borders add a beautiful accent to any room. Start by setting the "measure right pro' tool. Slide the tool open to cover the entire tile and the width of the border. Next move out one eighth for the wall space and lock the tool. Now place the fill tiles on top of the set tiles. Then you slide the "measure right pro' along the wall and mark the tiles. Write the sequence numbers on the tiles a...

How To: Make a hat out of felt

This video tutorial is in the Fine Art category where you will learn how to make a hat out of felt. You will need glue, silver wrap, a plastic bowl, pins, felt and a mold of the head. Take a red felt and cut out a big square piece, a small triangular piece and four curved shapes as shown in the video. Now cut four curved strips from each of pink, light green and dark green felt. Pour glue in the plastic bowl, add equal quantity of water and mix well. Take the square piece of felt and dip it i...

How To: Make a DIY long vest out of a scarf

This video shows us how to make a DIY long vest out of a scarf in no time! You will need: a wide scarf, matching thread, other colored thread, safety pins, needles, and scissors. First, measure yourself shoulder to shoulder and add 15cm to that number. Next, measure 30cm on each side from the very middle of the scarf. Now, mark that spot with a safety pin and measure out another 30 cm on both sides, marking those spots as well. Now, bind the last two safety pins and sew from the bottom up to ...

How To: Solve markup & markdown math problems in MS Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 32nd installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve simple markup (mark-up) & markdown (mark-down) business math problems.

How To: Mount a full-length mirror on a door

In this video, Mark Donovan shows us how to mount a mirror on a door. First, take the mirror and position it the height you want it located. Then, mark the top with a pencil and make sure the mirror lines up with lines on the door and it's in the center. Now, screw in the door attachments in the thickest part of the mirror. Attach the mirror and screw the screws so that the mirror is completely secure. Now, you can hammer in the screws to make sure they are completely attached to the door and...

How To: Measure wood by relative dimensioning

The Wood Whisperer demonstrates how we can install hinges on a cabinet without a tape measure, using relative dimensioning. In this example, we use center lines instead of marking the top and bottom of each piece that needs to line up. Using shims at the bottom and top of the door, we center the door on the cabinet to the desired spot. At this point, it's as simple as marking the center lines where you want your hinges to go on both the door and the cabinet frame. Now we can simply attach our...

How To: Make a copyright brush using Photoshop

In this Software video tutorial you will learn how to make a copyright brush using Photoshop. Open up Photoshop and open a new document by clicking ctrl+N. Create a new text layer on the right side and type in your text. Right click on the text layer > rasterize type. On the left side select the ‘rectangular marqee tool’ and draw a rectangle around the text. Go to edit > define brush preset. In the next box, give it a name and click OK. Then go to file > open and select a picture on which...

How To: Make a circle shaped card

This is a video about how to make a greeting card in circle shape. First take the card and fold it into half. Next take the colluzle and place it on the card. Mark a circle using colluzle on the card. Cut the card on the marking and leave some space at the folding of card. Take the design paper to place on the card. Next cut the design paper in round shape. Make sure that the shape should smaller than the card you have already prepared. Next stick the design paper to card. Next take one ribbo...

How To: Stack cut lumber

In this video tutorial, viewers learn how to stack cut lumber. This process if very simple to do. It will save the worker a lot of time, instead of measuring and cutting each piece individually. The stack cut will cut a number of lumber into the same length. This can be used to cut a single stack or an entire unit. Begin by squaring up one end of the stack. Mark your measurement on top. When you cut, it will leave a mark on the next board. Continue to cut through all the lumber. This video wi...

How To: Put a hook on a deep sea fishing pole

In this tutorial from Mark the Shark, viewers are shown how to apply a hook to a fishing pole. One such method is using a Fishermen's knot, and wrapping the hook around the line eight times, and then wetting it with saliva, before it is tightened. Then, the user must make sure than the knot comes all the way down to the hook, to make sure it does not rotate. Next, pliers must be used to eliminate excessive line, and then the line must be searched for crinks, or any imperfections. Mark the Sha...

How To: Tile a diagonal cut tile

Tile RIGHT demonstrates how to tile a diagonally cut tile. First set the Measure Right Pro to the appropriate setting, extending it from corner to corner along your tile. Account for your grout line and the space up against the wall. Then, lock the tool. Next, place the tiles you're going to use on top of your set tiles. Slide the Measure Right Pro along the wall and mark the tiles. Place the sections in the appropriate place. Then, cut your tiles. Lay the tiles where you've previously marked...

How To: Approach multiple-choice exams

This short tutorial will give you advice on approaching multiple choice exams. A multiple choice exam consists of one question and four possible answers, and only one of these answers will be correct. Make sure you know the layout of the answer sheet, and understand where you must mark your answers. Be careful of the trick answers, as there will almost always be one. read all the answers carefully and make sure you don't mark two answers for a single question. If you don't know the answer, ju...

How To: Make simple tri-fold cards

Learn how to make simple tri-fold cards with these instructions. What you will need: -5 1/2" by 11" cardstock paper -Scorer -Scissors and paper cutter -Pencil and Ruler What to do: -Score the cardstock to 3" by 7 1/4" -Using the 3 3/4" flap, from the corner measure 2 1/2" and mark with a pencil. -Repeat on the horizontal side of the cardstock. -Cut the corners using the marks as your guide. -Round the pointed end with your scissors. -Fold the card at the score line. -Embellish your card as de...

How To: Set a custom white balance on the Canon 5D Mark II

Most DSLR's like the Canon 5D Mark II come with pre-programmed white balance settings: daylight, cloudy, tungsten, fluorescent. But what do you do when you're in a mixed lighting situation and you want to balance between exterior daylight and interior tungsten light? If you set it to daylight, your tungsten light will be too orange. If you set it to tungsten, your exterior light will be too blue. The solution: set a custom white balance to balance the disparate lighting situations.

How To: Have a flat stomach with an ab workout routine

This video is about having a flat stomach with an ab workout routine. Fit tip of the day-4 omega 3 foods which are salmon, avocado, olive oil and almonds. Flat abs-feet flat with abs pulled down flat. Put your hands behind your head. Exhale out for 10 repetitions. Cross over and crunch, squeeze, exhale when you come up. 10 repetitions on each side. Don't release the abs. Keep them tight. Come straight up. Finish off with bicycles. 10 repetitions. Stretch out. Hold yourself up, stretch it back...

How To: Change a tubular bike tire

To change a tubular bike tire start by stretching the tube. Put your foot on the tire and pull it upward with your hands to stretch it out. Take a clean rim and put Tuflo tire tape onto the rim inching your way all the way around the rim leaving a 2-3 inch gap opposite the valve stem so that you can remove the tube in case of a flat. Pull a small section of the tuflo tape foil loose and leave it sticking out to side of the tire. Put the tire on the rim starting at the valve stem. Once you hav...

How To: Avoid plagiarism

Plagiarism in some schools and universities is major offense and can even get you kicked out of school all together. Plagiarism occurs when ideas or words that you advance as your own have actually been taken from other people. In this video, learn how to avoid plagiarism and make the words you write, your own.

How To: Buy a used or second-hand camera lens

First of all you have to search for a reputed dealer. Then ask him all necessary questions like what sort of lenses shall fit in your camera, what shall be the size of the lens to fit in your camera. If you are going to purchase it online then you have to ask whether the surface of the lens is scratched and marked in any way. Make sure that three is no mould or scratches on the lenses. You can also hold the lens towards the sun or a light source. Do not hold it directly against the sun. Now y...

How To: Use the healing tool to remove spots in Lightroom

Kerry Garison demonstrates a quick tip of healing tool (Lightroom 2. 0), which is situated on the upper right hand corner of the screen, with the help of lady's image. Click on spot removal tool which can be used for cloning and healing. In order to change the brush size, scroll wheel mouse or left or right rapid keys can be used. Brush size, change in opacity can be changed also by clicking and dragging the bar; from there cloning or healing options can be selected also. After clicking the h...

How To: Use barn door lighting in your studio

Ben for Mechanical Mashup demonstrates how to build a barn door halogen light system for a studio and how to establish right triangles and parallel lined without a square. It is quiet expensive to buy a barn doors according Ben, so it could be built by us. These barn doors can be adjusted anyway we want to. So the barn doors are to be fixed to a halogen light. First thing done is to unscrew the frame of the halogen light. The glass is removed by just bending the frame. Next thing to do is to ...