Stretch Marks Search Results

How To: Do a judo throw

The Judo throw became one of the most famous judo moves for a reason. Done right, it is a devastating (and very cool looking) maneuver. In this tutorial, Judo Black Belt and BJJ Brown Belt Mark Massey teaches us the Kuzure Osoto Gari (and the more traditional) Osoto Maki Komi throw.

How To: Dance Jumpstyle for beginners

This tutorial video is specifically designed to teach the hugely popular Euro dance, "Jumpstyle" to beginners who have little or no experience. It is recommended to wear shoes while you Jumpstyle and to stretch beforehand. Jumpstyle revolves around the music... You are supposed to jump with every step you take, as well as jump to the beat of the music.

How To: Feed and water pigeons before shipping

This is a short video on how to hydrate and feed pigeons before you ship them off. These are homing pigeons. Make sure you only ship pigeons in official and marked 'Live Birds' crates that are specifically designed for birds. There are four types of dry food and water that must be fed to a bird before they are packed and sent off.

How To: Find song lyrics online

Get that song you heard on the radio out of your head and into your record collection with this how-to, which will teach you how to find song information using the Google search engine. Find a song by accessing the Internet and typing in lyrics using quotation marks. Learn to find a song with tips from a professional musician in this free video on music.

How To: Apply zombie makeup for Halloween

Create a creepy undead look for a Halloween zombie costume with the little help of makeup and the steps in this how-to video. The cosmetics used for this look are: MAC - Pure White Paint Stick, Laura Mercier - Translucent Powder, MAC - Feline Pencil, MAC - Feline Pencil, MAC - Flammable Paint, MAC - Beauty Marked e/s, MAC - Fascinating Pencil, MUFE - Smoky Lash mascara, Guerlain - Kiss Kiss Lip Lift, and MAC - Pure White Paint Stick. Learn how to apply zombie makeup for Halloween by watching ...

How To: Use HLOOKUP across two worksheets in Microsoft Excel

Microsoft Office Excel 2007 spreadsheet manager is a powerful tool that enables information workers to format spreadsheets, as well as analyze and share information to make more informed decisions. In this MS Excel video tutorial, you'll learn about using the HLOOKUP function to generate adaptable grades from marks. For more on using HLOOKUP across multiple documents, watch this Microsoft Office how-to.

How To: Use nested IF statements in Microsoft Office Excel

Microsoft Office Excel 2007 spreadsheet manager is a powerful tool that enables information workers to format spreadsheets, as well as analyze and share information to make more informed decisions. In this MS Excel video tutorial, you'll learn about using nested IF functions to calculate a grade from an average mark. For more information on using conditional statements, watch this MS Excel how-to.

How To: Sew a felt hair scrunchie

The hair scrunchie in this how-to video is so easy to make, even a cat can sew it. You will need a felt sheet of 8" x 8", an elastic string, a cutting punch, a hammer, marking pins, scissors, two big beads, and a cutting mat. Follow along with the step by step instructions in this video sewing tutorial and learn how to make a felt hair scrunchie.

How To: Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the quad muscles

The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the right side of the body

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.

How To: Do bear crawls and sprints

Bear crawl and sprint drills allow for a total body workout and help to improve stamina. Learn how to perform bear crawls with sprints properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing bear crawls and sprints you should crawl on all fours, hit mark & turn around, sprint back and vary with crab walks & back peddles. With this how to video you can incorporate bear crawls and sprints into your workout.

How To: Cure a headache with a massage

In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.

How To: Use massage to treat migraines

In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Transition from bike to run faster

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...

How To: Cook pasta with lavender with The New York Times

Lavender is a very underrated herb,and not many people use it for cooking. In this cooking how to video tutorial Mark Bittman, from the New York Times, adds an unusual flavor to an old favorite. Watch and learn how to cook pasta with lavender. All you need for this NY Time recipe is: zucchini, carrot, red pepper, oil, garlic, lavender and pasta.

How To: Prepare an Indian style rice salad with the NY Times

You can make a rice salad out of almost anything. In this cooking how to video tutorial Mark Bittman, from the New York Times, makes a rice salad with Indian ingredients and spices. You could grab some carrots, bell peppers, parsley and a vinaigrette to toss with leftover rice. Watch and see how Mr. Bittman prepares his version on an Indian style rice salad.

How To: Make no-bake blueberry ricotta cheesecake bars

Do you want a great dessert that doesn't require much baking time? In this cooking how to video tutorial Mark Bittman, from the New York Times, makes no-bake blueberry cheesecake bars. Make your homemade graham cracker crust and fill with ricotta cheese filling. The ingredients you need for this recipe include: ricotta cheese, cream cheese, graham crackers, lemon zest, honey and blueberries.

How To: Prepare an edamame salad with the New York Times

You've had salty soy sauce dredged edamame at your favorite Japanese restaurant. In this cooking how to video tutorial Mark Bittman, from the New York Times, turns a familiar Japanese appetizer into something new. Watch as he prepares an edamame salad. All you need for this light salad bean recipe is: edamame, lemon zest, olive oil, salt, pepper, mint, graded cheese.

How To: Cook pasta with soft shell crabs

Spring time means soft shell crabs. In this cooking how to video tutorial Mark Bittman, from the New York Times, demonstrates how to cook pasta with soft-shell crabs. Watch and prepare yourself for a delicious pasta and soft shell crab recipe brought to you by the dining section of the New York Times.

How To: Make thrice cooked ribs with the NY Times

You can't have Memorial Day without a barbecue. But what if it is raining outside? In this cooking how to video tutorial Mark Bittman, from the New York Times, sears, braises and broils ribs for a rainy, indoor Memorial Day BBQ. Grab your beef spare ribs, brown them on both sides and prepare for a delicious broiled dinner.

How To: Saute stuffed chicken breasts with the NY Times

In this cooking how to video tutorial Mark Bittman, from the New York Times, makes a sandwich of two chicken breasts and sauteed greens. This is a minimalist's recipe as it doesn't require that many ingredients. Cook some garlic, pine nuts, spinach and cranberries until they wilt and use this mixture to stuff the chicken breasts. Tie the stuffed chicken breasts and cook on a hot pan.

How To: Cook scrambled eggs with bacon and oysters

In this cooking how to video tutorial Mark Bittman, from the New York Times, makes scrambled eggs with bacon and oysters. This special recipe from the dining section of the news paper is also called The Hangtown Fry. Grab your fresh eggs, oysters and smoked bacon for this simple dish.

How To: Wrap fish in romaine leaves with the NY Times

Here is one the most elegant seafood dishes you can imagine. In this cooking how to video tutorial Mark Bittman, from the New York Times, poaches fish in lettuce for a simple and sophisticated entree. Watch closely as there are only four ingredients for fish wrapped in romaine leaves recipe from the NY Times.