Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it cannot be swum powerfully and at speed. Follow along in this how-to animation to learn the basics of doing the breaststroke.
As part of our Best Bakers series, Mark McGough shared his recipe for pecan rolls. You will need for the dough active dry yeast, warm water, milk, sugar, unsalted butter, salt, egg, all-purpose four, non stick cooking spray. For the filling you need sugar, ground cinnamon, unsalted butter and for the topping you need unsalted butter, light-brown sugar, corn syrup and pecan halves. Make Mark's pecan rolls.
Our expert, Teri Lynne, shows you how to stretch your neck, legs, waist, hips, arms, ankles, and much more! So, if you are interested in stretching out your body, watch this video series today! Do simple stretching exercises - Part 1 of 17.
Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercises include getting on all fours while lifting the weights and raising your legs in the air while you are doing crunches. After several minutes of the cardio exercises, start to cool off by doing additional stretching exe...
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
Need to open up and stretch those tight hips and hamstrings? As you know yoga poses require a great deal of flexibility and strength. Check out this yoga how-to video tutorial to learn a quick hip and hamstring sequence that will help stretch and open up your lower body . Open tight hips with a hip and hamstring yoga sequence.
Here is a useful guide to using the slash punctuation mark. Make sure you know where to appropriately place this punctuation mark, and use your slashes properly in your English writing. Use the slash punctuation mark.
An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury. With no warm up, performance is compromised, fatigue comes quickly, and injuries are more likely. All together: Not Good!
Meanwhile, back in Marwencol, the SS took me, tied me up and started to cut me... The SS had me tied up. The girls went into the church. They eliminated the SS. Her coming and saving me proved to me that she loved me. So, this is my wife, Anna.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
The quadruped is a highly effective exercise that doesn't require expensive equipment. You will definitely feel this one working. The quadruped leg lift is also referred to as the "fire hydrant" exercise.
Since our Canon 5D World is just starting out, there's not a lot of activity in the forum. If you have a question about your 5D or 5D Mark II, then ask away. But there are other communities on the Web that already have great information from its members. Hopefully, the Canon 5D World forum will be just as helpful to everyone, but for now, here are some of the best forums on the Internet that can help you with Canon's EOS 5D and 5D Mark II cameras.
Since its release three years ago, Canon's EOS 5D Mark II has been the most sought out digital SLR for photographers everywhere. But it's also becoming a favorite amongst cinematographers, thanks to its compact size and high-def video recording mode, seeing action in everything from independent features to Hollywood blockbusters and even big network TV shows.
Watch this video from This Old House to learn how to install a deadbolt lock. Steps:
Dave Williams from Lens Rentals demonstrates how to properly affix a Canon 5D Mark ii to a Glidecam's 4000 HD rig. Laying out all the included parts, he explains how to assemble and balance the rig with the camera attached. It's important to note that you'll need to rebalance the camera with each modification: lens, follow focus, filter, etc.
Summertime is officially here, which means that the likelihood of someone leaving a glass of cold water on your wooden furniture without a coaster and leaving behind an annoying water ring mark on the surface has increased tenfold. What can you do to get rid of that annoying mark?
Since it is now the holiday season, I thought we could spend this weekend making some baked goods that have mathematical patterns on them. In this post, we'll look at making cookies that have a fractal pattern based off of a modification of the pixel cookie technique.
Jim Lahey's no-knead pizza dough is more time consuming than Jamie Oliver's "cheat's pizza", but it's quicker and simpler than the more traditional dough recipes. The rise time is only two hours, and the kneading is minimal. I still prefer Jamie's pizza, but I sense this is because I haven't quite mastered Lahey's recipe yet.
The manual that's included with the Canon EOS 5D Mark II is a great starting point for learning the camera, but it's definitely not the only place you should be getting your information from if you intend to master your 5D Mark II. If you don't have the manual, you can download a copy of it here from Canon's website. It's great for learning the basics of the camera, but sometimes it can be vague and hard to follow. In order to capture the full potential of the 5D Mark II, you need to go a lit...
This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time.
Watch this video from This Old House to learn how to install a handrail. Steps:
Dummies.com brings you Yoga for Dummies. Learn how to do a Yoga triangle pose. A yoga triangle pose can be inverted or extended. These beginner instructions stretch hips and spine during this standing pose. Trikonasana is an ancient yoga posture and the steps in this video help you pose correctly. Do a yoga triangle pose.
Is your cotton tank top or beloved pair of jeans feeling a bit tighter than usual? If you need to un-shrink an article of clothing that has been left in the dryer for too long, then you can use baby shampoo, hair conditioner, or simply water to gently stretch and pull the fabric back into its original shape.
On Monday, ElectricPig's Mark Cooper became something of an Internet sensation when he posted a video of playable Angry Birds birthday cake he made for his son Ben's 6th birthday. Now, with a little help from this step-by-step guide by Mark himself, you can make an Angry Birds cake to call your own! It's said that the original took 10 hours to build and 2 minutes to destroy. With the benefit of Mark's experience, however, you should be able to peel some time off of both those numbers.
Homemade nourishing creams are easy and very simple to make. The ingredients are harmless and natural. It costs a fraction of what you would pay in the market. You also know exactly what goes into the product you make. Since homemade nourishing creams do not contains any preservatives, it's better to produce in small quantities and store it in the fridge to avoid waste.
The American Academy of Orthopedic Surgeons estimate that 75% of us will have foot pain at some point in our lives and one reason is fallen arches. As we age, the tendon in our foot stretches and sometimes the arches drop making us flat footed and causing pain. Understand fallen arches.
It'd be a financial burden to have to buy new shoes every time a current pair gets scuffed up, but thankfully there are some easy DIY tricks for saving us that trip to the shoe store. Scuff marks can easily be remove from shoes and sneakers using common household items found in your medicine cabinet or in your desk.
This article details the step-by-step instructions on how you can make a strawberry tower that can be used for your hydroponics/aquaponics system. The water dripping through the system contains the nutrients, so soil is not used. The growing media is expanded shale, but you could also use expanded clay or gravel.
The hammer and dolly method is probably the easiest repair technique for dents, but it requires that you have access to both sides of the panel being repaired. However, newer cars have many areas that do not allow you to use the hammer and dolly method. There are two techniques when using hammer and dolly—hammer off dolly and hammer on dolly.
It's no secret that the Canon EOS 5D Mark II is being used in low-budget indie films, as well as big blockbuster movies from Hollywood. But it's also become a staple for television commercials.
The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.
Watch this video from This Old House to learn how to repair shingle siding. Steps:
The Mark of the Assassin DLC for Dragon Age 2 has opened the door to even more achievements in the popular series by Bioware. In this Achievement Hunter segment, the hunters show you how to unlock both the "Chasing the Game" achievement, as well as "The Take" in the Xbox 360 version of the game.
This guy has a lot of great videos. He likes to promote his audio recorder windscreen products a bunch, but if you don't pay attention to that... He's got over 20 short videos of footage from his Canon 5D Mark II, which is sometimes mesmerizing, sometimes boring, but overall a decent place to see what kind of video the Mark II can capture.
Vincent Laforet shot this beautiful narrative short film in less than 72 hours, amazingly, without any pre-production time. It's said to have "...created a storm of curiosity about the potential of the EOS 5D Mark II." And now that you've seen it, go behind the scenes with Laforet as he talks about how the shots were lit, how the camera was rigged, why certain lenses were used, and how it was edited.
This Ship is an origami classic, easy to do and it floats well. You can do the ship just by this Video or also use the steps below.
Insekten!, test shots using Canon macro lenses and the Canon 5D Mark II, by YouTube user Powermaennchen.