Stretch Marks Search Results

How To: Draw stony surfaces

Whether you want to draw fine art or the covers of trashy romance novels, drawing stone surfaces is an essential skill. In this video, "Miki Falls" manga creator Mark Crilley shows you how to make stone look like stone. It turns out, rock's not as hard as it looks!

How To: Master the camel pose when practicing yoa

The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.

How To: Do a rotational spine stretch exercise

In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Tear cloth in 3D Studio Max 2010

See how to take advantage of 3ds Max 2010's in-built tear modeling feature, which provides 3D artists to quickly cut a cloth as if due to a strong stretching force or a reaction to a hard collision with other rigid body meshes. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, take a look!

How To: Create vintage photos in Photoshop

Make some nice vintage photos in Photoshop with this tutorial! You'll need some basic Photoshop skills, but you don't need to be an expert by any stretch of the imagination. (If you were an expert, you probably wouldn't need help anyway) The easy to follow instructions in this video tutorial make sure you aren't left in dark and can make all the edits you need to create vintage photos.

How To: Play basketball with help from Kobe Bryant

L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.

How To: Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Perform C stretches on a CoreAlign Pilates machine

Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Do the splits for gymnastics

The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.

How To: Perform a simple mind trick with cups

This is a video tutorial in the Pranks and Cons category where you are going to learn how to perform a simple mind trick with cups. For this you will need three cups or any similar articles under which another object can be hidden. You then ask one of your spectators to hide an object under one of the cups while your back is turned towards the cups. Then you turn around and point out the cup under which the object is hidden. The trick is to put an indiscernible mark on one of the cups that on...

How To: Add fringe to a dress

In this tutorial, we learn how to add fringe to a dress. First, take the dress that you want to add fringe too and hang it up. After this, mark on the dress where you want to add the fringe to it. Once you have marked this up, you will need to grab your scissors and start to cut. Cut up from the bottom to the top of where you marked. Cut in very thin strips, not thick so they move with you when you wear it. After you are finished, wear this with your favorite accessories and you're finished w...

How To: Draw bat or demon wings

In this tutorial, we learn how to draw bat/demon wings. Start out using a light pencil marking to make the outline of the wings. You will want to draw wispy lines and make them light to create a light effect on the ends. Once you have the outline finished, use a hard pencil mark to draw over it. Create large wings with hard edges and mark in lines along the middle and the edges of the wings. After you have done this, make sure there is another wing on the side of the wings and then shade to f...

How To: Compare 2 distributions with the Z-Score formula

This is a video tutorial in the Education category where you are going to learn how to compare 2 distributions with the Z-Score formula. In this example Doug's class has X bar as 71 and a standard deviation of 4. Corey's class has X bar as 68 and a standard deviation of 11. If both Doug and Corey beat the class average and have the same standard score, will Doug have a lower grade than Corey? If both of them have a standard score of 1.5, then Doug will get 77 marks and Corey will get 84.5 mar...

How To: Draft a pants sloper

In this tutorial, Don McCunn teaches us how to draft a pants sloper. First, measure out the center line of the leg and then draw the center line onto a piece of paper. Now, measure from the waist and mark the measurements along with where you drew the center line. Now, measure down to the hip level and mark this as well, making sure to use the fullest area of the hips. Next, you will need to determine the crotch from the waist to the area where the subject is sitting, then mark it. Use a stan...

How To: Knit a bikini bottom

In this tutorial, we learn how to make a bikini bottom. First, measure the widest part of your bottom area, then write this number down. Next, place your fabric where the measurement device just was, then mark where you want your underwear to fit. Mark this spot, then measure the lines out on the fabric. After this, use a pen or marker to mark the underwear shape. After this, cut out the shape of the underwear and pin all sides together. Now, sew the sides of the bottoms together, then flip t...

How To: Remove lint or a burn mark from polymer clay

Learn how to rid polymer clay of lint and burn marks with this free video crafts lesson. While this tutorial is best suited for those with some familiarity of polymer clay sculpture, novice sculpters should be able to follow along given a little effort. For specifics, including step-by-step instructions, and to get started cleaning up your own polymer clay, watch this handy hand-sculpture tutorial.

How To: Make a swing (or flip) card

This video shows how to make a swing or flip card. These are called swing or flip cards because when you open them the middle swings out to show the message. To make the card, you need a piece of cardstock that measures five inches by seven inches. Stamp or emboss the card while it is still whole. Then make two score marks on the long side of your card at two and three fourth inches and four and one fourth inches. Next, measure one and one half inches from each side, toward the middle, markin...

How To: Use quotation marks in British English

How to use quotation marks in British EnglishIn this video we are about to see how to use quotation marks in British English. This is a very useful video because most of us confuse the usage of quotations and the meaning it renders. There are two forms of quotations single and double. A single quote contains only one inverted comma and the double contains two inverted commas. A double quote is used for direct speech or actual quotations. Whenever a person says something a comma is given and t...

How To: Apply and move a ball marker in golf

This video explains the importance of marking your ball on the putting green. If someone else is also playing golf, and theirs hits yours (and it isn't marked), its a two stroke penalty. In order to mark the ball, set a coin directly behind the ball onto the green. Then when you replace your ball, set it directly in front of the coin. It is important to always put your ball in front of the coin so you don't accidentally gain or lose advantage. When putting your marker in place, make sure to n...

How To: Make a 3D diamond topped card

Watch this video to learn how to make a stunning diamond topped 3d card from a single sheet of A4 paper! 1. You'll need one A4 sheet of paper and some printed papers to decorate. 2. Score at 10. 5cm across length and 10. 5cm from one end. 3. Crease both scores in the same direction (mountain folds). 4. Turn card over mark 13cm from top on centre line an 17. 5cm from top on both edges. 5. Score from central 13cm mark to 17. 5cm mark on each edge. All printed papers used in this tutorial are av...

How To: Cut flat laminated glass

In this video tutorial, viewers learn how to cut laminated glass. Laminated glass is a safety glass that has two pieces of glass with a plastic foam in between. The materials required to cut laminated glass are: an oil glass cutter, L-square, razor blade and an optional propane torch. Begin by marking the glass to your preferred measurement. Then use the L-square to line up the marking. Then use the oil glass cutter to cut down the marked line. Flip it over do the same on the other side. Then...

How To: Use the versa mark resist technique with Stampin' Up!

Our host Dawn teaches how to use the Versa Mark resist technique when stamping a card. Dawn teaches the technique on a Christmas card to create a snowflake background. The basic idea behind this technique is that the Versa Ink is clear and will resist any other ink you put down, so you can stamp a pattern and then go over with a flat coat of regular ink, and you will be left with a white pattern where you made the Versa Ink stamps. To complete this specific craft, you will need a Versa Mark i...

How To: Do a rotation in Geometry

Learn how to do a rotation in geometry with this video! First step is to pout the pencil into the compass. Adjusting the pencil and compass needle is same. Suppose you want 165 degree size circle. Measure the reading with compass in protractor. Note the point and adjust the compass. After place the sharp end of the compass at the point and rotate the compass the circle will enabled. Next use protractor. We see 75 degree acute angle. Place the protractor on the line and mark the reading we wan...

How To: Fold custom origami bookmarks from the square base

The ancient art of Japanese paper folding is broken down and explained clearly in this video. The video teaches how to create a beautiful bookmark of your own design from a simple single sheet of paper. The instructions use the square base as a jumping off point for showing you how to easily make a custom book mark. There are a few simple beginning steps, and after you complete those you will be able to fold and crease your way to a gorgeous custom origami book mark.

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...