Apple finally gave the Books app for iPhone the attention it deserves, making the experience even better for reading e-books and listening to audiobooks on the go. You can even do more with Books in custom shortcuts you develop.
When Tim Cook, Craig Federighi, and other core Apple leaders take the stage for WWDC 2021 on June 7, we'll hear a lot about exciting new things to come. We're likely to see what's in store for watchOS 8 and macOS 12, but more importantly, we'll get a glimpse at what iOS 15 and iPadOS 15 will be like.
This fitness how to video demonstrates beginners level cobra poses. Standing poses along with cobra poses are great for opening the muscles in the lower body. Boost your energy level in the morning with a sun salutation that incorporates the cobra pose.
This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...
In this tutorial, we learn how to do a cow face yoga pose with Dina Prioste. This pose is great for hip and shoulder stretch. You will need a strap, belt , or next tie handy. First, cross your right leg over your left and put your feet by your hips. Now take your left arm up and put your right elbow behind you. If your hands can reach, grab your hands, or use your strap to help. Now, lean forward while you keep breathing and lean as far forward as you can. Do this on both sides so you stretch...
Ready to stretch out and relax? Yoga will help you out. Yoga's been known to help with flexibility and health. This is a perfect exercise to start out with. Watch this video to learn how to do a basic shoulder stand.
Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Yoga is a great way to start of the morning. This yoga how-to video has a great yoga routine for you to do when you get out of bed. It is sure to energize your entire body for the rest of the day. Watch and start doing full body and back yoga stretches with downward facing dog. End this stretch routine with the cobra pose.
Need to carry your baby, but don't have your sling or baby kangaroo handy? Then watch this how to video to learn how to use a just about anything as a baby carrier in an emergency. You can use a towel, t-shirt, or a pair of stretch sweat pants. This particular demonstrations shows how to use a pair of sweatpants to carry your baby on your back in an emergency.
Sippydip teaches you how to do proper gymnastic splits. You don't have to have a lot of flexibility, be a gymnast, or a girl to properly do the splits. Bend your legs so that you kneel on your back leg and use your dominant one, usually the right, in front. Tilt your body forward and keep your arms to the side, straight off in the air. You can also stretch your front foot by putting it straight out in front of you and press on it. For all these exercises you only need a floor or a soft surfac...
In this video tutorial Slipperypiggy5 shows an easy way to make a hot air balloon with a rubber band. Take a rubber band put one end on the thumb and the other on the little finger of left hand. With the right hand's finger (index finger) make a twist in the middle and put it on the middle finger of left. Take one part of the loop from the little finger and put it on the thumb and do vice versa. Hold the middle part with right hands index finger and release all loops of thumb and little finge...
This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
Home improvement expert Danny Lipford helps you figure out a way to mix paint thoroughly to ensure a proper paint job in your house. This video tutorial will show you just how to mix paint to ensure a well blended wall color.
In this how to video you can learn to play "Lack of Color" by Death Cab for Cutie on the acoustic guitar. This guitar lesson is great for beginners.
In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.
Tutus are not just for ballerinas anymore! Anyone who feels like twirling, dancing or just running around with a little extra poof can wear one! Follow this tutorial and make a tutu for yourself, your daughter or anyone else looking for a little fluff!
This video shows how to easily record your voice and insert a sound podcast to your WebQuest or webpage using Dreamweaver. It shows how to have the sound play on the same page without auto starting. The tutor initially goes to the Start button and in All programs selects Accessories. Next he selects Sound Recorder from the Entertainment option and records his voice reading out the content of the page. He then saves the file in the folder called websites creating a subfolder in the name of ‘so...
Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.
Learn Tai Chi forms, exercises, and techniques such as the crane walk, circle stretch, breathing tips, and more in this free Tai Chi video series.
This instructional knitting video provides tips for making interesting patterns using a knitting machine. Use a three prong tool to twist a stitch. Once you set the twist, you can knit an entire stretch of fabric with an elegant twisted stitch pattern. This creates a light knit with open spaces for a warm yet breathable garment.
For those doll makers out there who want to expand into the art show and markets scene, sculpting one of a kind pieces may be too time consuming. This video will hopefully help these artists will to stretch their expertise into making limited edition dolls. Watch this video doll-making tutorial and learn how to sculpt a push mold doll out of polymer clay.
Learn to round your back with this yoga How-to video. Play with the forward fold, Paschimottanasana (Intense Eastern Stretch) exploring the movements of the tailbone to create different emphasis points. Understand the juxtaposition of your body with a yoga forward fold spinal roll.
This video explains how to put an over grip on your tennis racket. To begin you need to remove the plastic that is protecting the grip that you plan to put on your tennis racket. On the other side of the grip there should be a paper that you can remove so that you have a stick mark. Place the sticky mark on top of the handle and start to wrap in line with the end of the handle. Wrap clockwise if you are a right handed player or counter clockwise if you are left handed. Stretch the grip a litt...
This arts and crafts video teaches us how to make a mermaid tail in minutes. Our instructor tells us how she got requests for this after people saw her video, in which she swims in a mermaid tale. To make the mermaid tale, find some stretchy pants. Any pants that are light and are able to stretch will work. Do not use jeans. To make the tale, you put one leg in one hole of the pants, and then you put your other leg in the same hole. Next, take the other leg of your pants, wrap it around your ...
Bust out the parachute pants and boom box and pay tribute to one of the most famous performers in modern times with the MC Hammer Dance. If you're bored with the latest moves then have some fun and try this retro style.
In this how to video series, learn basic Judo techniques from expert Judo martial artist Cesar Lazcano. Cesar will teach you how to stretch for Judo training and why Judo is a successful martial art. He will teach and demonstrate Judo techniques such as the arm bar, the guard position, how to pass the guard position, choking techniques, how to get an opponent in a leg lock, how to avoid a leg lock, and how to do a Judo ankle lock.
This video series is going to be discussing and showing techniques on how to do sports massage on the lower body. See how to massage calves, knees, stretch and more.
You like all things Xbox so instead of just playing with it try making your own stuff. You can make a your own Lite-on probe for your Xbox with items you can pick up at RadioShack or a comparable electronic store.
In this video series, let Mei-chiao Chiu teach you the beginning forms of Wushu. She explains the history of Wushu, and its importance in the world of martial arts. She shows you how to warm up and stretch before being any Wushu exercise. With her instructions, you can discover the exciting martial art form of Wushu today
This video will show you some good techniques in order to apply eyeliner properly so you will be able to add a highlight and draw attention to your eyes. Some tips to consider while applying eyeliner is to stay close to your lash line. For the top edge of your eyelid, you should pull up your eyelid to stretch it out and tilt your head up while looking down and for the bottom edge, you should pull downwards while looking upwards. Following this technique will be sure to make your eyes look ful...
Do you have one of those jobs where the minutes seems to stretch by like hours? Then shaving off an extra twelve might make all the difference. All you need is cunning (to kidnap the workplace clock for the night) and hacking skills (not to worry, creator Randy Sarafan will help you with that), and you'll be the office hero. Sarafan says:
Ingredients: White multi-purpose glue (do not use washable glue)
A First Timer's Guide When some new guitarists break their first string they stash it in the closet and forget about it. Me, I put the sweaty axe back in its case and asked my parents to take me to the local music store. After a morning full of senseless racket emanating from my bedroom, my mom welcomed the drive.
This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time.
There is no fan experience in professional sports quite like watching an NBA game live. Partly, this can be attributed to the combination of fluid teamwork and jaw-dropping athleticism the players exude in the form of size, speed, jumping ability, grace, and strength. What truly differentiates the NBA from the spectators' perspective, though, is the figurative nakedness of the players. While the NFL buries its athletes beneath pads and masks, the NBA presents its talent in shorts and a tank top.
Solving a Dilemma This is a simple how-to for a cost effective drip irrigation system for your garden. My motivation to set up my garden for drip irrigation was pretty simple. In the summer, it gets to 90+ degrees outside, and my 50’ garden hose didn’t reach the far extents where I have the majority of my large trees. I noticed a large amount of the water I applied to the trees just ran off and did absolutely nothing. This was a huge waste of resources.
Recently, buyout talks between Google and Groupon ended with Groupon turning down Google's $6 million offer. But with Amazon backing LivingSocial, should they have? Your guess is as good as mine, but one thing's for sure— Groupon has a great voice, and they're sharing it with the world via their Public Groupon Editorial Manual.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic Frankenstein march stretches.
