Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...
The first step to treating acne spots is to start with a good skin care regiment to help prevent acne from happening in the first place. The regiment consists of cleansing, exfoliating, moisturizing, and protecting (which is the sun protection factor). Protecting is very important because the sun is very strong and can add to build up and make acne worse. To treat specific acne spots a glycolic or salicylic serum is recommended. These can be purchased from a beauty store or professional that ...
Nine inch storage shelves are spaced and constructed in a practical way. It shows the right screws. This requires a drill some wood. The viewer is shown how to make a good back brace for the shelves. It shows how to make the shelving unit level. You learn the screw head must be flat. You are also shown how to put in a good support for underneath the shelves. It shows the center support being constructed. He shows how to set the shelves up so there is support from all sides and to make the she...
This video shows how to throw a sinker baseball pitch. The instructor begins by showing his two seam grip on the ball and notes then he does not use the strong thumb tactic while pitching. The instructor explains how he throws through the inside of the baseball which involved his hand rolling over mid way through the pitch. Another pitching technique the instructor shows is the cross finger throw which is when you hold the ball securely with only two fingers on the ball with the thumb only sl...
In this Home and Garden video tutorial you will learn how to manage garden insects and pests in an eco-friendly way. For plant lice or aphids, blast them with a strong blast of water. That will dislodge them and they won’t climb back. You can also put some soap water in a yellow jar, they will get attracted to it, drown and die. Lady bugs are good insects that will eat the aphids. For mosquitoes, put the mosquito larva killing flakes into the water and that will take care of the mosquitoes. F...
In this video tutorial, viewers learn how to make a tumbler bin composter and compost in 14 - 21 days. The materials needed for the composter are: 1 plastic drum, 6 nails or strong pins, (3) 1 square inch tubes, 3 hinges and lock, 3 yards of wire, and 1 square foot of zinc. Begin by drilling 3/8" holes all over the composter. Use a lawn mower to grind down the compost and then dump it into the composter. Activate the compost by adding some water. This video will benefit those viewers who want...
This unusual clip shows you how to make spiced milk tea. The recipe is included in Gourmet Magazine. Massala Chai can be bought in coffee shops around the US. First, use cardamom pods - they need crushing to get the seeds out, although you can buy them without the pod to save time. The other spices are cinnamon, pepper corns and fennel seeds. Everything is ground together and while doing this, you simmer two cups of milk, sugar, salt, ground ginger and the spice mixture. Whisk them all togeth...
In this video Ken teaches you about the Pythagorean Theorem. The Pythagorean Theorem is used to find the missing length of a side of a right triangle. By watching this video, you will learn how to find any the length of any side by using a simple mathematical formula. Ken walks you through various examples changing the dimensions of the triangle you are solving as well as changing the side you are solving. Ken even includes a real world application to further your understanding of the Pythago...
In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...
In this video tutorial, viewers learn how to improvise on the guitar. This video lesson will cover how you can make a study of the fretboard layout of notes and then move on to applying scale patterns on top of, "octave templates," to gain a better working knowledge of the guitar neck. Soloing skills have a lot to do with having a great connection between left and right hand techniques. This means that phrasing devices are of the utmost importance. Learning to phrase lines can help you achiev...
This video will show you how to make a good walking stick. Having a 'third leg' can sometimes mean the difference between disaster and safety. To make the perfect walking stick, do the following: Find a nice straight stick, strong enough to support your weight. Cut it at a length you will be comfortable with. Consider wrapping a piece of leather around the top part, where you grab onto the stick. This creates a comfortable handle. Be creative with your stick by decorating it or writing your n...
This is a how-to video tutorial from the Pac Sun community where Akiko and here intern, Ashley, will show you how to actually destroy a pair of jeans so they will get a old and worn in look.
Learn how to make a simple paper box with this short video. You will need some strong paper like construction paper or light cardboard, a pair of scissors, and tape. For a neater box you will also need a ruler. First you will draw the shape of the box, which looks like a plus sign. Use a ruler for straighter edges. Then you will need to cut out the shape and fold along the lines. Add decorations to your box if desired. Last, you will be taping it to form a box shape.
In this video tutorial, viewers learn how to use the traditional Japanese stab stitch binding to make books. Stab Stitching is used mainly for office documents and in essence is two or more very strong, long staples that bind together loose sheets up to 25mm thick. The video provides all the materials required to make a book. The materials include: filler paper, two sheets of card stock(must be same size as paper), string, pencil, ruler, ice pick, X-acto knife, needle(must be same thickness a...
In this video tutorial the instructor talks about Hydrochloric acid (HCL) and how it reacts to a few metals. To try this out take 30 ml of concentrated hydrochloric acid in a beaker. You need to employ caution while handling acids, especially if you use strong ones. Now you can throw small pieces of different metals into it carefully to see how it reacts with different metals. For instance when this HCL comes in contact with metals various reaction take place depending up on the metal. Like i...
Obtain finely powdered iron oxide (rust), aluminum, and a thin strip of magnesium. Mix them together in a 8:3 ratio (iron oxide: aluminum) in a ratio by weight. [Note that the since aluminum is so light, it will appear that it is about a 50-50 mix by volume].
This video describes how competitive it is to become a runway model. It tells you exactly what can help you become a model. Different designers look for different things in models. You should be prepared, practice your attitude, and know what the designers want. Commercial designers want you to smile while edgy, designers want you to be strong. Models with experience don't necessarily have an advantage as designers are always looking for new faces. Be patient and practice to get into the mode...
Writing a resume can be a strong asset to any job application, but the process can be stressful and confusing. With this easy to follow guide, even the most novice writer can create a professional resume with just a few short steps. Including phone numbers, education and work experience, this video tutorial takes you through different styles and forms on how to organize the perfect resume for you. It explains what each style is with simple visuals that anyone can easily follow and in no time ...
A strong and genuine relationship is something that should be cherished at all times. Learn how to make a wave friendship bracelet to give to your best friend as a gift. Wave friendship bracelets are not only simple to make, but they are absolutely beautiful to look at. Before you begin making your bracelet, be sure to choose the colors of yarn you would like to use in advance. Also, you'll want to follow the video's instructions completely to ensure that it turns out right. This friendship b...
Professional furniture makers have used pocket hole joinery for years... and for good reason. It's a simple way to achieve a strong, permanent joining of two pieces of wood.
Interested in learning how to get that Cleopatra eye look? This step by step video will show you how to get that ancient Egyptian look here in the twenty first century. Our host narrates while applying the makeup on her own eye and shows how to apply the make up and which brushes to use. The video shows a close-up of her eye along with step by step instruction on how to apply the various makeup techniques. The end result is a dark smoky eye with a strong liner.
This clip was filmed as part of a One to One training day with Mike Browne. Focus the camera on a bunch of window panes. There is a row of window panes which cuts across the bottom left hand side corner. There's actually nothing right or wrong with it, only thing that matters is whether or not it works for you. Mike Browne believes that because it is strong and dominant you should crop the image so that it will no longer be visible. You can always remove that in a computer later, thanks to di...
Don't know what to do with your your dinner scrapes or garbage? This video shows you how to create and care for your very own worm farm. Using coya fiber, a proper bin to help maintain about two thousand worms, dirt, and your garbage you'll have your very own worm farm in no time. This is a quick and easy to follow tutorial from a worm farm expert. Remember, to water your worms, and cover there home for strong, healthy worms.
The snell knot is a good knot for various uses, including tying fishing line. It's pretty simple to learn, and it's strong enough that those fish won't stand a chance. In this video tutorial, the folks at ITS Tactical show you how to tie a snell knot like the pros.
Impress your friends! Learn the game of kings and queens. Step 1: Set up the queens and kings
Bucky from The New Boston serves up this Python video tutorial on how to do cool things with strings in Python. This is the program you use to write all of your Python code down. Do cool things with strings and format them!
Bucky from The New Boston serves up this Python video tutorial on how to use cool string methods in Python. This is the program you use to write all of your Python code down. Cool string methods!
Bucky from The New Boston serves up this Python video tutorial on how to use dictionaries in Python. This is the program you use to write all of your Python code down. Dictionary!
Bucky from The New Boston serves up this Python video tutorial on how to program "if" statements in Python. This is the program you use to write all of your Python code down. The famous if statement!
Bucky from The New Boston serves up this Python video tutorial on how to program else and elif statements in Python. This is the program you use to write all of your Python code down. Else and elif (elseif)!
Bucky from The New Boston serves up this Python video tutorial on how to program nesting statements in Python. This is the program you use to write all of your Python code down. Nest a simple "if" statement!
Bucky from The New Boston serves up this Python video tutorial on how to program full and while loops in Python. This is the program you use to write all of your Python code down. Learn how to use the for and while loop in Python programming!
Bucky from The New Boston serves up this Python video tutorial on how to program infinite loops and breaks in Python. This is the program you use to write all of your Python code down. Learn how to make an infinite loop and also how to use the break statement!
Bucky from The New Boston serves up this Python video tutorial on how to build and program your own functions in Python. This is the program you use to write all of your Python code down. Learn how to create your own function!
Bucky from The New Boston serves up this Python video tutorial on how to use default parameters in Python. This is the program you use to write all of your Python code down. Fun with default parameters!
Bucky from The New Boston serves up this Python video tutorial on how to program parameters in Python. This is the program you use to write all of your Python code down. Different parameter types in the same function!
Bucky from The New Boston serves up this Python video tutorial on how to use tuples as parameters in Python. This is the program you use to write all of your Python code down. Fun with tuples!
Bucky from The New Boston serves up this Python video tutorial on how to program object oriented programs in Python. This is the program you use to write all of your Python code down. OOP or the famous object oriented program. Hold on guys, the waters getting rough!
Bucky from The New Boston serves up this Python video tutorial on how to program classes and self in Python. This is the program you use to write all of your Python code down. Fun with classes and self!
Bucky from The New Boston serves up this Python video tutorial on how to program subclasses and superclasses in Python. This is the program you use to write all of your Python code down. Learn what parent and subclasses are!
