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How To: Gain weight after radiation therapy

In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...

How To: Increase strength with power yoga

Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...

How To: Do hatha yoga

Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Install a cross dowel to adjoin wood for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make hemp jewelry

Hemp is an extremely strong industrial fiber, as well as an extremely resilient soft fiber. This video from Watchmojo.com will show you how you can use hemp and beads to make your very own hemp jewelry.

How To: Eat a pomegranate without making a mess

Pomegranates are high in antioxidants and pack a strong, tangy flavor, but how in the world do you open them without making a mess? Learn how to open pomegranates, and also how to make juice from the ruby-red seeds inside. You can eat the seeds just as they are. If you want to make pomegranate juice, you can throw the seeds in a blender. Or for a quick and fun way, you can also place them into a plastic freezer bag. Remove most of the air, seal the zipper, and use a rolling pin to break the s...

How To: Change These Settings Now to Protect Your Data in Case Your Phone Is Stolen

As smartphone users, we live in dangerous times. The value of phones continues to rise, making them prime targets for thieves. In 2015, the FCC estimated that one million phones are stolen each year, and with several devices starting to hit the $1,000 mark now, these numbers are sure to rise. But what do you do if you fall victim to phone theft?

How To: Get Nintendo's Fire Emblem Heroes Game on Your Android Phone Right Now

Nintendo's first ever game for Android has finally touched down (unless you actually count the abomination that is Miitomo). Fire Emblem Heroes, a classic turn-based RPG optimized for mobile gaming, has come out for Android and iOS in Australia, Europe, and Japan, and is due out in North America and other worldwide locales very soon. Due to Nintendo's staggered release, the game isn't available to us in the United States at the time of this writing, but fret not—there's another way to downloa...

How To: Handle errors with exceptions when programming in Python 3

In this clip, learn how to use exceptions to handle errors when programming in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Program with Python

Welcome to Google's Python Class – a seven-segment, two-part free virtual class for people with a little bit of programming experience who want to learn Python. The class includes written materials, lecture videos, and lots of code exercises to practice Python coding. The first exercises work on basic Python concepts like strings and lists, building up to the later exercises which are full programs dealing with text files, processes, and http connections. The class is geared for people who ha...

How To: Uninstall a program in Windows 7 easily

Go to the Menu and click the Start button. Now select Control Panel. In the Control Panel, you can see the Option Programs. Now you can see Uninstall Programs in small letters below the Programs option. Click on Uninstall Programs. Here you can see the list of programs installed, when they were installed, what is the size of the program, and which version of program is installed. To uninstall a program, simply click on the program you wish to uninstall. Some options get displayed above the ta...

How To: Program a PHP forum

This video covers creating and programming a a PHP-based web forum. Topics include basic layout, login and logout, Admin start, creating categories and subcategories, creating topics, and more...

How To: Create a 3D program with VPython

Interested in 3D programming, physics and Python? Erik Thomspon introduces 3D programming using the VPython toolkit covering a number of subjects including gravity, friction, and tension demonstrating falling balls, weights, wind and satellites.

How To: 4 Apps to Help Keep Your Android Device Secure

As of 2016, there are approximately 1.85 billion Android smartphones worldwide. This growing popularity has led to an increasing number hacks and cyber attacks against the OS. Unfortunately, Android users need more protection than what is offered by Google. The good thing is that there are a number of options available.

How To: Install additional fonts in Photoscape

Photoscape is a piece of free, photo editing software to use instead of more costly programs such as Photoshop. The program is pretty cool but you may want to install more fonts than what it comes with. If so, check out this video and you'll find out how to get it done. You'll need a zip program like winzip or winrar and you'll of course need Photoscape which you can get here.

How To: Make art on YoVille whiteboard

YoVille is a pretty cool game, but wouldn't it be cooler if you could get in and tweak a few things? Maybe make some art? Well, you can! This how-to takes you through the steps to let you make your own art on the whiteboard in the game. You can find the necessary file here.

How To: Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to this guide: Materials, Making the Rings, Weaving the Rings, and Making the shirt.

How To: Use variables and strings when programming in Python 2

In this clip, you'll learn the ins and outs of using variables and strings when writing code in Python 2. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the features and functions of Python 2, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Split and join strings when programming in Python 3

In this clip, learn how to split and join strings when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Create and use objects when programming in Python 3

In this clip, learn how to generate and employ objects when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.