How To: Sculpt your chest with a Super Chests exercise
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Pomegranates are high in antioxidants and pack a strong, tangy flavor, but how in the world do you open them without making a mess? Learn how to open pomegranates, and also how to make juice from the ruby-red seeds inside. You can eat the seeds just as they are. If you want to make pomegranate juice, you can throw the seeds in a blender. Or for a quick and fun way, you can also place them into a plastic freezer bag. Remove most of the air, seal the zipper, and use a rolling pin to break the s...
A Prince Rupert's Drop is a very interesting demonstration in physics that shows both the strength that a well-organized crystal structure can provide, as well as how violently such a structure can be blown to pieces by stress if the crystal pattern is disrupted.
The Red One Camera has loads of menu and sub menus to explore. In this video, we dive into the video menu button on the back of the Red Camera. The focus is the video sub menu and all the feature contained within, including color, gain, and detail.
This tutorial builds the RED ONE camera from scratch into a traditional film style camera, complete with matte box and follow focus.
Here we assemble the RED ONE camera into a 22 lbs ultra light hand-held version, perfect for documentary filmmakers and ENG crews.
The Red One Camera has three buttons labeled A B and C on the back of the camera. Each of these buttons have a specific feature that is the default setting. Learn what these buttons do.
Learn the hard drive basics of the Red One camera. Mount and boot up the Red Drive.
Before you do any shooting on the Red One Camera, you must set up your project settings and format your media with the settings you plan on shooting with. 2K, 3K, or 4K and your FPS must be set or face bad consequences when you go to edit this footage.
Learn the Red One Camera basics. Installing, removing, and formating the compact flash cards.
This is the most basic thing, but you gotta learn it. How do I turn the Red One camera on? There is only 1 on/off button and its on the back of the camera.
There are some essentials you need to know when shooting with the Red One camera, here we go over start/stop, SD card, AV connector board, back focus, and installing PL lens.
With iOS 12, iCloud Keychain has become a more useful password manager for your iPhone with strong password suggestions, password reuse auditing, and Siri support. However, before you jump ship from your current password manager, you should consider all the reasons why iCloud Keychain doesn't make sense as your primary password manager.
As of 2016, there are approximately 1.85 billion Android smartphones worldwide. This growing popularity has led to an increasing number hacks and cyber attacks against the OS. Unfortunately, Android users need more protection than what is offered by Google. The good thing is that there are a number of options available.
Nintendo's first ever game for Android has finally touched down (unless you actually count the abomination that is Miitomo). Fire Emblem Heroes, a classic turn-based RPG optimized for mobile gaming, has come out for Android and iOS in Australia, Europe, and Japan, and is due out in North America and other worldwide locales very soon. Due to Nintendo's staggered release, the game isn't available to us in the United States at the time of this writing, but fret not—there's another way to downloa...
The most complicated logic-gate to build in Minecraft is the XOR-gate. (Well, actually it is the XNOR but it is just a XOR with a NOT at the end.)
Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer.
So, you broke a plate and are afraid you'll get in trouble? No worries! This tutorial is coming to the rescue! Turn that old plate into a very cool distressed flower vase. Everyone will be so distracted by your crafty creation, they won't even mind that you used Grandma's China to make it.
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
In this video tutorial, viewers learn how to rent bikes in Europe. The cost to rent a bike is about $15 and the cost decreases per day the longer you rent it. Bikes can easily be rented in towns in small rental shops. Europe has many bike paths with signs for tourists to travel along without any traffic. To find these paths, users should get information from the tourist information centers or bike rental shops. This video will benefit those viewers who will be visiting Europe and would like t...
A Jedi does not seek adventure or excitement, but Star Wars fans can seek Jedi with the Find the Force augmented reality scavenger hunt promoting the launch of merchandise for Star Wars: The Last Jedi.
Now that we've learned about keeping all our data safe with encryption, it's time to continue progressing through getting your Mac set up for hacking.
Battery life is precious to all mobile device users, and nothing is worse than running out of it. The only thing that can save a device from the dreaded low battery warning is the charger, but who carries those around?
With the explosion of food blogs in the last couple of years, there are more recipes available at the tip of your fingers than ever before. Craving chocolate chip cookies or Sriracha-flavored anything? You're guaranteed to have several thousand versions to choose from. So that's how they did it before the Internet...
Males fight for dominance in order to gain access to the limited supply of female eggs. This is why male birds expend energy on brightly colored plumage, but female birds do not.
No matter how many PSAs are published on the topic, studies continue to show that we are generally terrible at creating secure passwords and PINs. Using the same password (or variations of it) for multiple sites is another huge no-no that the majority of people ignore, and even though you should change your passwords frequently, most of us don't.
Sprint has announced that it will be the first U.S. carrier to release Jelly Bean 4.1 for the Samsung Galaxy S III. The over-the-air updates have already started, with users receiving a notification on how to update on their phone. The reason Jelly Bean has garnered so much attention is due to several, well-known features like Google Talk, Project Butter and expandable notifications.
The Care Bears have stood the test of time, from their first appearance on greeting cards, to cutesy, plush teddy bears, to animated television series, to adventure-filled movies. The Care Bears may be long gone from television, but not from out hearts (especially Sara Griffith's of SharksBiteOfLife).
Urgot is a unique champion who can deal out high amounts of damage early in his game, and eventually evolves into a tank/assassin hybrid who can be sent after important enemy targets. Here's a guide for building and leveling Urgot to take advantage of his capabilities to help your whole team.
Galio's strength on the Fields of Justice comes from his ability to tank, though he can provide a bit of team support as well. This guide goes over his strengths, and gives good advice when it comes to making an optimum build for the Sentinel's Sorrow for your next League of Legends game.
This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to this guide: Materials, Making the Rings, Weaving the Rings, and Making the shirt.
To make a french spiral bouquet you first start with straight stemmed flowers such as roses. It is very important that you rid the stems of foliage such as leaves as well as removing all the thorns. You can do this by using a gardening glove or washcloth and sliding it down the stem. Once that is completed it is time to begin the bouquet. The first step is to pick a base flower. It is important to use a flower that has a straight stem. From there you begin to add flowers by crossing them with...
Surprise your sweetheart this Valentines Day or any night, with a delicious Indian version of tiramisu. Tiramisu is traditionally an Italian dessert, and this is a similar recipe with an Indian twist. Why not give it a try? No one can resist the creamy deliciousness of fresh Tiramisu.
In this ExtremeBartending video, we learn how to make the perfect Mint Julep cocktail. Start with a Collins glass. Take four sprigs of mint (it's very important that it be four) and place them in the glass. Add a teaspoon of sugar, and about two tablespoons of water (it's a strong drink, so you might want to add more water). With a muddler, mix it up, and this will expand the taste of the mint. Now grab some crushed or shaved ice and put it in the glass. Add an ounce and a half of bourbon, ga...
If you had to answer the following statement, which answer would you choose? Water is:
Make spring rolls like a professional! Use pre-packaged purchased wrappers. Have some egg yolk ready. Apply some egg yolk on the edges of the wrapper, so that it can act like glue. Paint it on all 4 edges. You can use a brush for that. The filling is pre-prepared. It is a mixture of vegetables , cooked pork, and cooked shrimp. We will then add ginger and soy sauce to the filling. Take a small amount of filling, so that the spring rolls are thin, because that is how they are meant to be. Fold ...
In this "super" video tutorial, you'll learn how to convert a Super Nintendo controller to PC controller. Now, dig deep into your garage and pull out those old SNES pads (or controllers) and get ready for some "super" modding!
Watch this science video tutorial from Nurd Rage on how to test if a fertilizer has nitrates rather than urea or ammonia as its nitrogen source.
The V-Cube 6 puzzle is a uniquely designed and constructed skill game. V-Cube 6 is a multi-colored, multiple-layered cube, rotating smoothly on based axes. The player is required to discover a strategy to achieve uniform color sides on her or his V-Cube, but in this process, the Rubik's Cube-like puzzle may break, especially if you're in the process of speedsolving.
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.