In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let your sensations run through your body and process the fear. Travel through the anxiety to become free of it. The act of welcoming will change your attitude, and let you flow with the experience. You can mentally feel the se...
To teach your dog to pull a weight you will need a harness. If you don't have one available you can fashion one out of a rope making sure to tie it around the dogs chest, which is very strong, and around his stomach. Make sure that the ropes pulling area is on top of him so your dog can harness all of his strength to pull forward. Start off with a weight light enough so it won't hurt your dog. Don't make him pull on the weight immediately, have him tug on the weight to get the sensation and t...
How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations. Watch this video tutorial and learn how to quit smoking.
Katy Perry is a certified sensation, and if she inspires you to play the piano then she's done at least one good thing today. This video will teach you how to play her single "Teenage Dream" from the eponymous album. You can even check out the sheet music at the creators websites here.
Bennett Froddy brought us the Flash game sensation QWOP, and now has released a free sequel called GIRP. You control you character's individual limbs with the keyboard as before, but this time you're controlling a rock climber and using keys to grab particular handholds. It's tricky at first, but this video will show you how to beat the first 25 meters. Damn that bird!
If you haven't heard of jalebi yet, then you're missing out on one of the most delicious dessert sensations your taste buds will ever come in contact with (no exaggeration).
When rap sensation Soulja Boy came out with his namesake hit "Crank That (Soulja Boy)" in 2007 you could walk past a single neighborhood block without witnesses at least one kid out in his driveway practicing the arm swishes and leg pops.
FrontierVille is the latest game from Zynga, the makers of the immensely popular Facebook sensation FarmVille. It is very similar, but in case you don't play FarmVille, this video will teach you how to move and rotate the game's many objects, one of the fundamental techniques involved in playing the game. Now get in there and homestead!
Opera sensation Renee Fleming knows how to work her vocal chords like a well oiled machine, but is she as skilled with maneuvering the oven and baking sheets? Find out in this episode of "The Martha Stewart Show," where Fleming and Martha bake a plate of steaming hot butter cookies for Christmas.
Looking for a new makeup look to try out for your next club outing? Try this look created by Internet makeup sensation Michelle Phan! Steal this look with help from this tutorial, showing you step by step how to apply cat winged eyeliner and bright lucious lips.
Instructions for meat dress not included. This tutorial shows you how to start with a blank piece of paper and end up with a sketch of Lady GaGa. Draw along, and create your own image of the pop and costume sensation!
Iyaz is the next singing sensation to emerge from the Carribean, and his hit single "Solo" is awesomely catchy. This video will teach you how to play it on the piano or keyboard quickly and easily. The video only shows the left hand part because that is the backbone of the song, and the right-hand part is up to you to interpret as you see fit.
Want to play Internet sensation Tay Zonday's "Chocolate Rain"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Chocolate Rain" on your own guitar, take a look!
For all you cosplay-loving goths out there, here is a makeup tutorial hosted by Internet-cosplay sensation Adora BatBrat... showing you once more, how to apply a gothic makeup look! In this tutorial, Adora shows how to apply a gothic lace look by using a real piece of lace as a stencil across her face. Watch & learn how to get this creative make-up look!
Get a six-pack of rock hard abs with this new workout sensation: laughter. Practicing Laughter Yoga brings a host of health benefits, both physical and emotion
This is the complete guide to playing the guerilla sensation Shoe Golf.
If you thought Jaden Smith was indeed the "new" Karate Kid, then you probably also loved the music video for the hit song "Never Say Never" by Jaden and pop sensation Justin Bieber. In this video, you'll learn how to do the dane routine from the music video and Karate Kid film, with a full breakdown of the dance.
Burning mouth syndrome is not very common, but if you get it it really, really sucks. Symptoms include an extreme, burning sensation in your mouth, including on your tongue and gums.
In this video, make-up artist and Internet sensation Kandee Johnson, tries her hand at a cooking tutorial with a how-to & recipe for delicious cupcakes.
Real wasabi can be a little tricky to find, but once you do, your palate will be opened to a whole new sensation. Learn how to prepare real wasabi, and settle for no imitation.
Today's word is "vertigo". This is a noun which means dizziness.
As many as 6 in every 1,000 children have at least one Autism Spectrum Disorder. People with ASDs tend to have problems with social and communication skills, and have unusual ways of learning and reacting to different sensations. It is important to note that Autism is not just one disorder, but a series of disorders. Learn how to tell if your child is showing symptoms of Autism with this tutorial video.
A brief neurologic examination includes six sections: 1) mental status exam, 2) testing cranial nerves, 3) sensation exam, 4) testing strength, 5) deep tendon reflexes exam, and 6) coordination exam. Eve Bargmann, M.D., shows doctors how to perform this neurological examination on a patient. You will need to do a full neuralgic exam (not in video) if any abnormalities are found. But this is just a brief screening exam during a general physical exam.
People get all crazy about their marinades. A good one can turn a plain piece of meat into a taste sensation. Watch this video to learn how to make and use a great marinade for swordfish or Mahi Mahi fish.
This new dance by the G Spot boys will make your booty hot. Da Stanky Legg is a hiphop sensation that's dominating the airwaves. Bow Wow and Soulja Boy endorse this crazy southern hiphop phenomenon.
If you're breastfeeding and suffer from painful stabbing sensations in your chest area and back you could have nipple vasospasms. This maternity how-to video explains the symptoms of nipple vasospasms and how to look for them.
Pop sensation Katy Perry has a wonderfully unique sense of style and fashion, from her clothes to her makeup to her hairstyles. And this video will show you one of the latter or the three— a great signature curls hairstyle.
Andy Warhol once said that he was "deeply superficial." Though she's now popular fifty years later, Lady Gaga seems to take the artist's mantra in mind with every look she creates, whether she's hearkening Madonna or Minnie Mouse.
A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
If you're fighting a strong wrestler in MMA, finishing them off can be tough since their style is so defensive. Watch this video to learn how to get such a fighter into a guillotine finish when they have you mounted from UFC star Jon Fitch and Joanne of MMA Girls.
Mark Wallace explains how to set up butterfly lighting (AKA Glamour Lighting; AKA Paramount Lighting)with three light sources. This video shows a nice soft lighting underneath the nose. Used if you want to create a strong powerful look, or if your subject has strong cheekbones or jawline. This type of lighting was used in the filming of "Sin City".
This strategy guide is specifically for those who want to become better players at the multiplayer mode in Call of Duty: Black Ops on the map Kino Der Toten. Perfect for those who prefer one on one or two on two games.
If you're a baby boomer or at least older than 40, then you probably remember the Five and Dime stores around your neighborhood street corner. Carrying kitchy knick knacks like masks and cheap candies that even little kids could afford, they were quite the sensation in their day.
Aprils Fool's Day is, as the creator of this video so insightfully points out, the only day of the year where you can make up something completely outrageous, tell everyone it's true, then laugh and tell them that it's fake later. This video will show you how to take advantage of this fact and get some laughs by creating a fake online news sensation. By using blogs, fake video testimonials, and calling news stations, you can convince the world of nearly anything, if only for a short time.
Dr. Schultz teaches how to treat a sunburn properly in very easy steps. For a regular sunburn, take aspirin to relief for that burning sensation. Use milk and water compress as tropically on the skin. Apply ointments 3-4 times a day. Take a bath not a shower with warm water. Aloe Vera will help the skin feel better. Lastly, avoid topical anesthetics. For a 2nd degree sunburn, apply topical antibiotic ointments after the compresses. If the sunburn gets worse consult for medical attention.
In a two part series Gussow gives an introduction to the fine art of singing, blowing harp fills, and keeping a strong beat, on a key of C harp.
Love purple? Then this purple-filled eyeshadow style is sure to rock your boat. Croatian photographer Marina Filipovic Marinshe sets aside her usual fashion, portrait and art photographs, and brings you this makeup tutorial for recreating her rich purple eyes look. Check it out. You won't be sorry.
Croatian photographer Marina Filipovic Marinshe sets aside her usual fashion, portrait and art photographs to delve into the world of makeup tutorials! In this video, she shows you her "Pretty in Pink" full face makeup look, with lots of pink!
Justin Bieber is a Canadian pop/R&B sensation. Discovered on YouTube by Scooter Braun, who would later become his manager, Bieber was almost immediately flown out to consult with R&B hit maker Usher after being discovered. Beiber then went on to become one of the youngest artists to ever be signed to reputable record label, Island Records. Besides being known as a singer, Beiber has become quite the heartthrob amongst young tweeny bop girls!
Handstands are hard to do in general, whether you're a yoga veteran or a little tyke trying to impress his friends in P.E. Yoga junkies, however, possess a much butter control of the muscles that hold a handstand in place, including the core and arms.