This how to video demonstrates a SELF magazine workout featuring intense aerobic movements. Watch and learn how the Maggie Q, star of Live Free or Die Hard, tones, strengthens and sculpts her body. All Maggie Q does and all you need to do to get a strong body is an intense aerobic workout. Practice doing flying punch kicks, one-two kicks, sweeping kicks, switch jumps, jumping knees and a capoeira cartwheel.
This how-to video from Curtis Owens of Performance Tackle gives step by step instruction on how to tie a San Diego Jam Knot. This is a strong knot to connect a hook to a jam line. Watch this video knot-tying tutorial and learn how to tie a San Diego jam knot for fishing.
The slim beauty shock leader knot connects monofilament line to a heavier leader, that retains most of the original line's breaking strain. This knot was created to be strong, but cast to put together. Watch this video knot-tying tutorial and learn how to tie a slim beauty shock leader knot for fishing.
This how-to video demonstrates a double San Diego jam knot, as shown by Curtis Owens from Performance Tackle. This knot doubles the line to make a strong knot for heavier lines. Watch this video tutorial and learn how to tie a double San Diego Jam knot for fishing.
This video tells you what keywords are and where to find them. You will learn how to effectively use keywords in your resume in the form of a list and to build your summary of qualification section. It also shows you how to present the keywords creatively. Watch this video resume-writing tutorial and learn how to use keywords for making a good resume.
Spending too much money on those expensive coffee concoctions? Get your fix at home for a fraction of the price. You will need strong coffee, sugar, ice, milk, whipped cream, a spoon, a blender, a coffee maker, a large glass, a straw, and a flavored syrup. Watch this video beverage-making tutorial and learn how to mix up a frozen iced capuccino.
Watch this how to video and learn how to make delicious, rich brownies. This brownie recipe is made with bitter chocolate and a very strong coffee. Learn how to make this coffee and chocolate brownies that are sure to give your daily dose of caffeine.
Take a look at this tutorial and learn how to build your own birdwatching digiscoping adapter! All you need is a strong plastic 1,5 litre soda bottle, tape, a hose clamp, and some rubber. It´s cheap and works just as good as the expensive ones that you can buy.
The use of egg white and cream in this version of the fizz creates a unique experience. Velvet with a citrus background and a bubbly pop, the Ramos Gin Fizz is a delightful drink. To mix this cocktail, you will need gin, lemon juice, lime juice, egg white, cream, and some strong arms. Learn how to mix up a Ramos Gin Fizz cocktail by watching this video beverage-making tutorial.
The Half Curl is a variation of a classical Pilates exercises that help teach how to use the abdominal muscles properly when curling off the mat from a reclined position. The effect is flatter abdominal muscles, a stronger core and a lower back that will always be protected by your strong abdominal muscles. Watch this how to video and you will be toning your body with pilates in no time.
Learn how to play your hand in no limit Texas Hold'em after the river. Learn what strong poker players typically do and how you should react to figure out what you should do to get the best odds for winning the hand. Master the game of Texas Hold'em!
Today's word is "yearn". This is a verb which means to have a strong desire.
This shows the simple steps to making some sweet and strong led glowsticks.
Ray shows us how to make a strong shelter in wet forest, and the right and wrong ways to strike a match.
This video demonstrates how to tie a quick, simple and ultra-strong knot that 10-time Bassmaster Classic qualifier Alton Jones ties.
Learn how to play strong, clear single notes. Also covers vibrato. Part 1 of 2 - How to Play clear single notes and vibrato on the harmonica.
Learn how to make stronger corner joints in your K'NEX structures without using blue and purple connectors.
This will show you the basics of "how to receive the earth." Ninjutsu requires a strong foundation in rolling and falling to avoid injury. This is for demonstrative purposes only! Please seek out a qualified instructor before attempting any of this. Incorrect training can get you seriously injured.
Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise in this how-to video. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.
Are you not quite sure what slow playing mean in poker terms. You should only slow play when your hand is very strong and the odds of the next card giving your opponents a stronger hand very small. Master the art of slow playing and win more hands than before.
This arm exercise will tone up your arms in no time. Use dumbbells to sculpt and form the kind of muscle you need to look good like Madonna!
Protecting a new or young tree by staking it enables it to grow the strong root system it needs to secure itself in the ground. We will showyou how to stake a tree.
This makeup look is full or purples inspired by a Lancome pictorial for the Fall of 2010. If you want to go for sultry look with tons of purples, then this is the look for you, perfect for the autumn months. Marina Filipovic Marinshe shows you the steps to applying this look. Follow along with this Croatian beauty!
Looking for a decent late summer look for a night out on the town? This bronze and copper look might just be what you're looking for. And believe it or not, this makeup style was inspired by a fox. Yep, the animal, not the Megan.
Have an opinion and want the whole world to know it? You're not alone! There are many online outlets for you to type up your review, whether it be for a restaurant, play, movie, book or anything else you have recently experienced. Check out this video for tips on how and where to post your exciting review.
Stop a bladder or urinary tract infection in its tracks by learning what to look for and how to prevent it from getting worse.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
If you're a child of the '70s, then you'll probably remember Pop Rocks, those fizzy little candies that created such a buzz. They went out of style in the States for a while, but now they're back with retro status. I was surprised to see them in my kids' Halloween bags a few years ago, and one taste brought me back to my childhood.
Are you into Gaara? If so, why not make one of his gourds? Materials you will need:
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
This video gives you instructions on how to scream. All singers want to develop a scream. Don't try to imitate anyone else's scream. Yours will be unique and belong to only you. Never scream from the throat. This can damage your throat and probably your vocal chords. Push the scream from the diaphragm and abdomen. The demonstrator suggests the feeling is like you push when you are constipated and trying to have a bowel movement. The pushing sensation is also like doing a sit-up. By pushing it...
Looking to be the talk of the town? Do you love gardening and have some time to spare? Build a garden maze and make your yard the neighborhood sensation.
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
Learn how to read a person just by looking at their hand using the ancient art of palmistry. Step 1
Stop that horrible sensation with a form of traditional Chinese medicine known as acupressure. Watch this video to learn how to relieve nausea with acupressure.
Like a strong-tasting cup of joe, but want more caffeine out of it? Start double brewing your coffee. To paraphrase a big fan of the double brew process on Reddit, it'll make you feel like you can throw an orange at 60 percent the speed of light. It's that strong. Really.
Eating flowers is a time-honored culinary tradition, from nibbling on nasturtiums to grazing on candied violets. And why not? They look beautiful and lend a unique floral flavors to salads, desserts, and anything in between.
If you're like most busy workers, your day doesn't get started until you have your first jolt of fresh coffee. When you are feeling extra sluggish and need a boost, try a strong Cuban coffee that is sure to start your engine.
LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man.
