Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
The Double Overhand Loop is a very quick and easy way to tie a loop at the end of the line. It is not a very strong knot but it is fine for attaching a sinker. For most other applications other stronger knots are better options. The double overhand loop retains around 55 percent of the line original breaking strength. A simple and yet reliable fishing knot. Watch this video knot-tying tutorial and learn how to tie a double overhand loop fishing knot.
If you've ever tried to plant in the shady part of your garden, you've probably run across ferns. There are literally hundreds of them to choose from with a wide range of plant form, size and always with a beautiful delicate texture. One of my all time favorites is the Japanese Painted Fern. If you'll take a little closer look, you can see how this plant got its name. This plant looks as though it has been meticulously hand painted. This subtle variegation helps the Japanese fern to stand out...
This video weaving tutorial shows how to start a rug using the half hitch knot/stitch. It's the easiest way to start a rug. The start is very strong too, as strong as a braided start, and much stronger than a chain stitch start. Watch this instructional video series and learn how to weave a toothbrush rug starting with a half hitch stitch.
Grandmaster Alexandra Kosteniuk shows you how to play a magnificent game of chess in this chess video tutorial on the very difficult Rook and Bishop against Rook endgame. See how to use the Philidor's position to win the endgame of chess.
Grandmaster Alexandra Kosteniuk, in this chess video tutorial, you guessed it, teaches you how to play a game of chess.
Cream cheese is delicious on its own, but it tastes simply divine if you spice it up a little with some herbs. While this recipe for herbed cream cheese calls for using fresh herbs, if you don't have an herb garden you can use store bought herbs instead.
How to brew a pot of Indian Ginger-Cardamom Chai:Jean007pat shows us how to make Indian ginger-cardamom tea (chai). You will need a mug of milk, two tea-bags, a pot, ginger, shredder, strainer, pliers, cardamom, stone crusher (to crush the cardamom), sugar to taste and one and half mug of water. Put the pot on the stove and light the stove. Pour one and half mug water into this pot. Add the tea bags and sugar as per your need into this water. Add ginger into this boiling water. Let it boil an...
First of all you need to have a French press which you can carry it wherever you are traveling. You only need to arrange for hot water for making the coffee through it. Now you have to go to your coffee shop and order them to grind coffee to French press blend for you. One tablespoon is enough for six ounces. But if you want more stronger then you need to put in three tablespoon of coffee in the French water. In the mean time you have to boil the water on the stove. When the water is boiled t...
Special evolves are always a pain. You just have to keep in mind that Pokemon only evolve when they feel ready, whether if they want to be stronger or even more beautiful; just look at Feebas. This video will show you exactly how to evolve Feebas into a Milotic in Pokemon Platinum and Diamond.
Special evolves are always a pain. You just have to keep in mind that Pokemon only evolve when they feel ready, whether if they want to be stronger or even more beautiful; just look at Feebas. This video will show you exactly how to evolve Feebas to a Milotic in Pokemon Ruby, Sapphire, and Emerald.
The user "MJenks13"(Susan) from Youtube shows an easy trick that you can use to cut a mango for a delicious Fruit Salsa. You will need a mango fruit and a knife. It's ideal that the mango is ripe, so that it has a stronger flavor and the pulp is easy to cut. Mango fruits have a long flat seed in the center. Hold the mango vertically keeping the stem upwards and then cut a slice of mango along the length of the fruit. Do not cut from the middle, but a little to the side of the stem, so you don...
Before you select a guard dog, find out what qualities to look for and what to avoid. You Will Need
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
Think you can beat the bubble-gum bubble record? Follow these steps and learn how to blow the biggest bubble ever!
A sweet and spicy milk-based tea from India, chai is a tasty alternative to coffee. You Will Need
A great pair of sunglasses can make you look like a celebrity. Follow these steps to choose the best style for your face.
As with any investment, putting your money in foreign markets requires due diligence and the willingness to take risks.
In Asia and the Middle East, paste made from the henna plant has been used for centuries to make beautiful temporary tattoos. Make it at home following these easy steps.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
Learn how to grind coffee beans. You don't have to do everything the easy way. Coffee tastes better with fresh-ground beans, and it doesn't take long to learn how.
Learn how to clean green. Forget the industrial cleaners and acids: a few household basics are all you need to breathe fresh air into your home.
Learn how to play "One Step At A Time" by Jordin Sparks, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.
Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Start with a totally bare eyelid to create the base for the winged eye. It's important to go for a gel eyeliner. This allows you more precision than liquid eyeliners. Pull the skin taut at the outer eye, look down & using a flat brush, apply liner into lash line itself on top eyelid, in between root of lashes. Taking the line from the inner corner of the eye, put color in lash line all the way to outer corner of eye. Close eye; pull lid towards ear so skin is taut. Repeat base step; this time...
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts.
If you get looks of exasperation whenever you stammer out a drink order, take this crash course in bar-speak.
Working out your abs strengthens your core, the center of your body that holds everything together. The stronger your core is, the stronger the rest of your body will be.
In this Hobbies & Toys video tutorial you will learn how to modify an ERTL pump action toy shotgun. Unscrew the orange part of the barrel and cut it as shown in the video. Sand out the part that will be used, get a funnel piece and add electrical tape around the nozzle and glue on a half inch PVC cup. Now put electrical tape around one half of another tube that is of the same height as the funnel piece and glue it on to the funnel piece. You then put hot glue in to the open area. The next ste...
Welcome back, my greenhorn hackers! Now that we're familiar with the technologies, terminology, and the aircrack-ng suite, we can finally start hacking Wi-Fi. Our first task will be to creating an evil twin access point. Many new hackers are anxious to crack Wi-Fi passwords to gain some free bandwidth (don't worry, we'll get to that), but there are so many other Wi-Fi hacks that are far more powerful and put so much more at risk than a bit of bandwidth.
We've already taught you how to clench your fist to make healthier food choices, and how to make sure you eat healthily at a restaurant, but it turns out there are even more mind hacks we can use in our never-ending quest to control our appetites.
A wiki is a very powerful tool, and allows multiple people to contribute their knowledge to the same area of information. The more a wiki is updated, the stronger the information is. In this tutorial, Cindy walks you through uploading a PowerPoint document to a wiki page. She also shows you how to edit a wiki page to make your changes properly.
Build a train of shots that get progressively stronger. All this mixing and speed is sure to get you drunk fast. You will need Bacardi 151 rum, vodka, amaretto liqueur, wine, beer, and orange juice. Watch this video specialty drink-making tutorial and learn how to make a shot train of alcohol.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
