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Bottled vs. Tap: 5 Reasons Why You Should Choose City Water Over Plastic

There is a huge myth that most Americans believe, and it might be the marketing triumph of the 20th century. We pay an absurd markup (Zero Hedge says as much as 280,000% for "designer" water) on something we can get for free because most of us believe that bottled water is healthier than tap water. But is it? Here are 5 reasons why tap water is probably better than that bottled stuff you drink. 1. It's Not Cleaner (& Might Be Dirtier) Than Your Tap Water

How To: Make Sriracha Even Better with These DIY Salt, Powder, & Mayo Versions

Sriracha has quickly become one of the country's most universally loved condiments. The addictive and affordable chili sauce seemingly goes on anything, and with anything, and never seems to get old. To wit: when I studied abroad, all of our food was boring, pre-packaged Sysco shipments; for three months, I smothered every breakfast, lunch, and dinner with Sriracha. And after all of that, I still eat it almost religiously.

How To: Cook Polenta in 15 Minutes Instead of 40

I became a big fan of polenta while studying Italian cooking. Previously, it never occurred to me that ground corn could create a dish that could rival the best pastas or potatoes. Those rich, golden bowls of cornmeal, cooked until tender and flavored with good olive oil, butter, sea salt, and fresh herbs soon became one of my favorite things to eat.

How To: The Tricks to Making Delicious & Tender Kale Salads Every Time

Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.

Sustainable Seafood: The Food Hacks Guide to Doing It Right

Fish is delicious, and as the Harvard School of Public Health points out, incredibly good for you. There are many studies that show regularly consuming a couple of servings of fish per week can help prevent heart disease and may well reduce your chances of stroke, depression, and getting Alzheimer's. After all, there's a reason why fish is called "brain food."

How To: Spot an Undercover Narcissist

Humans in general are great at keeping things about themselves private, from feelings to personality traits. While smartphones and social networks are making these secrets more open, narcissists have and always will love being out in the open with everyone's attention on them.

How to Hack Wi-Fi: Performing a Denial of Service (DoS) Attack on a Wireless Access Point

Welcome back, my neophyte hackers! As part of my series on Wi-Fi hacking, I want to next look at denial-of-service (DoS) attacks, and DoSing a wireless access point (AP). There are a variety of ways to do this, but in this tutorial we'll be sending repeated deauthentication frames to the AP with aircrack-ng's aireplay. Remember, hacking wireless networks isn't all just cracking Wi-Fi passwords! Our Problem Scenario

How To: Hack Someone's Cell Phone to Steal Their Pictures

Do you ever wonder how all these celebrities continue to have their private photos spread all over the internet? While celebrities' phones and computers are forever vulnerable to attacks, the common folk must also be wary. No matter how careful you think you were went you sent those "candid" photos to your ex, with a little effort and access to public information, your pictures can be snagged, too. Here's how.

How To: Give a speech

Giving a speech in front of a large crowd doesn't need to be the nightmare everyone imagines it to be. We speak to many people every day and yet it is still very common for a person to be nervous when delivering information in front of several people. This fear can be overcome by practicing how to give a speech and being prepared.

How To: Drive a car equipped with a manual transmission

Driving a car equipped with a manual transmission is the topic of this video. There are 3 pedals on the floor. From left the right, the three pedals are clutch, brake and gas. Study the diagram on the top of the gear shift. It looks like a three legged "H". Gears 1,3,5 are on the top. Gears 2,4,reverse are on the bottom. The cross in the "H" is neutral. Make sure the park brake is engaged. Press down on the clutch pedal and move gear shift to neutral. Start the car. Put the shift in first gea...

How To: Do beginning Aikido techniques

Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years. Aikido, the modern Japanese martial art, was developed between the 1920s and 1960s and emphasizes the spiritual and philosophical development of its students.

How To: Learn Python Today with This Discount Bundle

If you've ever wanted to start learning to code but haven't known where to start, then one of the best places is with Python. It's great for introductory programmers, and it's also a must-have addition to the repertoire of anyone experienced in the industry. As of 2019, over eight million programmers have used Python, and the industry has only grown since then, so the best time to start practicing is today!