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How To: Make a Flash object rotate with ActionScript

This clip demonstrates an easy way to make an object rotate using Flash ActionScript. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started rotating elements with ActionScript in your own Adobe Flash projects, watch this video guide.

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Play the key elements of "Sweet Home Alabama"

Learn how to play Lynyrd Skynyrd's "Sweet Home Alabama" with this free guitar lesson. This video guide presents a complete, step-by-step breakdown of the song including chords and picking patterns. For more information, and to get started playing this popular southern rock anthem on your own acoustic guitar, watch this tutorial.

How To: Extract an object from its background in Photoshop

Want to separate a foreground object from its background? Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from Connor Tuts. For more information, including step-by-step instructions on how to get started extracting elements from pictures in Photoshop yourself, watch this graphic designer's guide.

How To: Work with bank checks in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 34th installment in his "Excel Business Math" series of free video lessons, you'll learn how to work with the various elements of bank checks in Microsoft Excel.

How To: Simplify PDF form creation in Acrobat Pro 9

In this Adobe CS4 software tutorial you will learn how to work in Acrobat Pro 9 in a way that will simplify form creation. You will learn how to create fillable PDF forms, add interactive elements and distribute forms in Acrobat 9. The Acrobat 9 Pro tutorial also covers how to review, filter, and export form responses.

How To: Develop a business workflow in Acrobat 9 Pro

In this Adobe Acrobat 9 Pro tutorial you will learn how to develop a business workflow. Learn how to work with Microsoft Office products like Excel, PowerPoint, CAD drawings and more to create PDF versions of your Office documents, or create entire portfolios to give to clients right in Acrobat 9. Learn how to send files for review, add comments and interactive elements, and enhance PowerPoint presentations in this Acrobat 9 Pro tutorial.

How To: Assemble a spiked apple galette

A galette is part tart, part pie, and all delicious. This assembly video shows you how to make the dough into galettes. Spread the apple filling into the dough. The rustic look is an important element of the galette. Place in oven for 45 minutes until the apples are slightly soft.

How To: Use templates in Microsoft Office PowerPoint 2007

Building a presentation can be time consuming. You need to make sure the layout is consistent from slide to slide, and make sure important graphic or text elements make it to every slide. Fortunately, in Microsoft Office PowerPoint 2007, you can create a template to speed the process. For detailed instructions on using templates in Microsoft Office Power Point 2007, watch this video tutorial.

How To: Do lateral hops and forward lunges

Lateral hops and forward lunges combos combine elements of strength, endurance, and agility. Learn how to perform lateral hops and forward lunges properly from a professional trainer in this workout tutorial. When doing lateral hops and forward lunges you should use both feet, hop laterally over target, work in lunges and alternate exercises. With this how to video you can incorporate lateral hops and forward lunges into your workout.

How To: Use the shape tools in After Effects CS3

Learn how to use the Shape Tools to create dynamic motion graphics elements in After Effects. This tutorial was recorded as part of a session at the 2007 NY Post Production Conference. Watch and learn how to effectively use the shape tools in After Effects CS3 for your motion graphics and compositing projects.

How To: Create a sound on the cello

Watch this instructional cello playing video to learn how to create a sound on the cello. The sound production is composed of the various elements used to create the sound on the cello. There are three variables that determine the kind of sound produced: how much weight will you put into the string, the speed of the bow, where you put the bow. This tutorial is great for beginning cello players.

How To: Refinish a deck

You can have a beautiful, finished deck even when it has been exposed to the elements. Learn how to refinish a deck with this step by step tutorial. You will have to sand the wood in order reveal the natural wood color of your deck. Watch this how to video and you will have a smooth, well maintained deck in no time.

How To: Create good flowing geometry in Maya

This two part Maya tutorial explains many elements of modeling and how to make sure you create geometry that is well constructed with good flow. It covers cutting holes in objects / Flowing one weird form into the next and still maintaining uniformed polys across the 3d surface.

How To: Design an African spur-thighed tortoise habitat

Join Host Israel Dupont with herpetologist Hillary Dupont as they discuss creating a habitat for your African spur-thighed/G. Sulcata tortoise. Hillary explains the tortoise's natural geographic location, its environmental requirements. And she and Israel begin designing the habitat with the substrate (bedding) and décor/enrichment elements.

How To: Build a bearded dragon habitat

Creating a safe and appropriate environment for your bearded dragon requires knowledge of the animal's place of origin, as well as elements of an artificial habitat that enrich the lizard's daily living. Host Israel Dupont and herpetologist Hillary Dupont take you through step by step in what turns out to be a fun experience of science mixed with reptile interior decorating.

How To: Do straight leg bridge on a swiss ball

The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.

How to Walkthrough Darksiders: Twilight Cathedral- The Jailer

Keep your crossblade near for this level of the Xbox 360 game Darksiders, In the sub-boss fight in Twilight Cathedral - The Jailor, make sure to target the sores. This grotesque monstrosity towers over War. It is almost as wide as it is tall. You'll want to keep your distance from the Jailer as it has a powerful attack in which it slams the cage it carries onto the ground. You'll want to spend most of you time here with the monster targeted while you backpedal away from it. The biggest annoya...

How To: Remove Annoying Auto-Playing Videos, Banners, & Other Distractions from Any Website in Safari

Ads aren't the only annoying part of navigating websites in Safari. Colorful banners, autoplaying videos, embedded objects, and other distracting elements can make it harder to read or watch what you want. Although ad blockers are one answer, they only get rid of advertisements, so you'll need something else to remove other irritating elements from your favorite websites.