People who have never done yoga before often mistakingly think that yoga is simply stretching, and that there's only one kind of yoga. But yoga is so much more than making your body all Gumby-like. There are many different disciplines of yoga, each designed with a different goal in mind (vinyasa, or power yoga, is about working up a sweat through fast yoga flow, while hatha yoga is about meditation).
It can be really hard and intimidating to start a fitness program, especially if you've never worked out on a consistent basis before. But if your goal is to lose anywhere from 30 to 50 pounds then you really can't get away with not exercising.
Wow. Forget about buying an expensive pro-style digital camcorder. You can make your DSLR camera into a moviemaker camera with a simple DIY shoulder mount. The goal of this video is to give you a way to create a low budget way of mounting your camera and necessary gear onto a cheap shoulder mount. It works really well. See for yourself!
Batman: Arkham Asylum was widely considered the game of the year for 2009, and it's popularity has endured largely because of it's many challenges and goals for advanced players to complete. In the PS3 version of the game, there are a number of challenges where they player can take the role of the Joker and cause some of the mayhem that Batman fights so hard to stop. This video will show you how to complete the Paging Dr. Joker challenge as quickly as possible.
Want sexy, bikini-ready abs? Well, if a toned midsection is your goal for summertime bliss, then simply performing run-of-the-mill crunches will not do the trick. While crunches tone your upper and middle abs, your lower abs get neglected, which means you still end up with a small pooch.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 255th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a two-variable data table in Excel for what-if analysis. See the PMT function and learn about the formula equivalent to a data table.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 203rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMIF function to sum with specific criteria.
Ramses and Tara from Skills of the Game explain why creating an attention-getting headline is important in online dating, especially on dating sites that emphasize a headline rather than a thumbnail picture. They explain how and why a poor headline can diminish a person’s standing. They give examples of bad headlines, and suggest writing headlines that are either lighthearted or call the reader to action. After giving a few examples of good profile headlines, Tara explains why the most import...
Being able to shoot a low free kick can lead to a lot of goals in Fifa 2009. This video will show you the various ways you can take a low free kick and gives you quick, to the point instructions on how to execute them. Keep in mind that not every player can do this, so be mindful that you have a skilled free kick taker before attempting. Watch this video, practice, and start crushing the competition!
Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...
A soccer ball. A 60 metre course. Nets at either end. And an instinctive hunger for goals. That’s all you’ll need for ‘Shoot’ – the latest Nike Bootcamp Drill of the Week. Watch a maestro at work, as Barcelona’s Andrés Iniesta shows how to shake off those tired legs and fire your team to glory in the dying seconds of a crucial match. Nike Bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills with Andrés Iniesta and learn how to do the soccer drill Shoot.
Learning to highlight transferable skills on your resume is good for recent college graduates or if you are new to a job field because it shows that you have good characteristics that can be applied to your new job. For example, showing your communication skills is very important. Research planning is also critical. Show that you set goals for yourself and that you have clear ideas. Also, giving examples of when you used teamwork in past work experience in your life or in your career is benef...
If you have some hybrid golf clubs, then you need to know exactly where to place the ball for correct contact. Learn to make solid contact with your hybrids by mastering ball position. Frank O'Connell shows us the proper stance and position for hitting hybrids.
Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.
The trucker's hitch is a good, strong knot with many uses. It's ideal for securing a load in a vehicle, and was used that way dating back to the days of wagons hauled by horses. In this video the folks at ITS Tactical teach you how to tie a trucker's hitch, quick and easy.
You're a prisoner of some dangerous people, and they tell you to hold out your wrists so they can bind them together using zip ties. What you do next could mean the difference between life and death. This tutorial from the folks at ITS Tactical will teach you how to strategically get your wrists tied in a way that's easy to escape from.
You've been captured, and your wrists are bound together with zip ties. Fortunately you prepared for this situation, and you have a bit of 550 cord in your shoe. Using the cord, you can escape the zip ties using the friction saw method. This tutorial from the folks at ITS Tactical will teach you how.
The odds are that you'll never find yourself being held prisoner with your hands bound together with zip ties. But if you ever are, you'll be very grateful for the info you learned from this video. In this tutorial from the folks at ITS Tactical, you'll learn how to escape from zip ties using shims. You can use all sorts of things for shimming, from professional equipment to your own fingernails.
You're being held prisoner, and your hands are tied behind your back with zip ties. You're helpless to escape… Or you would be, if you hadn't watched this tutorial. The helpful folks at ITS Tactical explain how you can quickly escape from zip ties tied behind your back.
Zip ties are stronger than they look, and escaping from them is tricky. In this tutorial from the folks at ITS Tactical, you'll learn how to quickly escape from zip ties. If you should ever find yourself kidnapped by terrorists, held for ransom or kept prisoner in a serial killer's basement, you'll be very glad you watched this video!
You're underwater, and you need to tie a knot. (Hey, it could happen!) What do you do? In this tutorial from the folks at ITS Tactical, you'll learn how to tie a right angle knot. This is a knot used by navy SEALs, and if you ever end up needing to tie a knot underwater, you'll be very glad you watched this video.
Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. Grab and spin with a goal to land tail to the beach.
Last week, a new Kickstarter campaign arrived for a completely untethered, augmented reality headset for under $300 called Okularion. While at first glance, this unit looks very much like a Samsung Gear VR, one thing that sets it apart (aside from being untethered from a nearby computer) is that it does not require a smartphone. Well, that and it's an augmented reality headset as well.
Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more success than if you'd shared with your support network.
Civilization 5 is one of the hottest new PC games, which lets you build a city-state up from a small village to a sprawling empire. Each civilization has its own strengths and influences, and make sure you pick the right one for your goals and play style.
Is it your life goal to direct and produce a science fiction saga so tremendous and fantastic that people will be saying, "George Lucas who?" after they witness it? Then you need to begin your journey to geek stardom by learning the basics.
In this tutorial, we learn how to play the auction house market to make gold in World of Warcraft. The first way to make money is to play the world of bets so you can sell things that people need for a 300-500% income on what you are selling. After this, you will make hundreds and thousands in goal in just the first day. After you do this and get the hang of it, it will quickly turn into one of the easiest ways to make money while playing this game. Practice learning the auction house and wha...
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
In this Sports video tutorial you will learn how to take away your slice in golf. Pam explains the potential causes and cures for the shot that goes to the right. A lot of people take the club too early to the inside thereby taking all width and circling to the right side. When you take the club inside, you will have to compensate to get back to where you want to be. To correct this, you can do a simple drill. Place another ball one and a half to two feet behind the target ball. The goal is t...
Light and shadow are the fundamental intangibles that allow us to see our world. Creating realistic simulacra of them on the computer is very challenging. This video will show you how to create and use light and shadow in 3DS MAX to make your 3D models look more realistic (or more fake, depending on your goal).
Getting a cool gamer picture without having to give Microsoft extra money is a desirable but challenging goal for most XBox 360 owners. It need not be so! This video will teach you how to get free gamer pictures for your XBox 360 profile and put them on your XBox. You will need the following software:
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 28th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to use Excel's rounding functions, how to paste special values – and quite a lot more besides. Specifically, this video addresses each of the following topics:
This video shows you how to hand knead dough in the traditional French way. Your goal is to introduce air into the dough to add strength to it. Have a little flour on the table surface. Lift up the dough and slap it down on the table, trying to capture air into it as you let it fall. Do this for twenty minutes. Make sure that you make a quarter turn of the dough each time you lift it. It needs to be thrown about 600 times and when it is ready the surface will be smooth, with no bits hanging f...
Did you know that Jennifer Lopez, also known as "J. Lo", got her start as one of the "fly girl" dancers on the comedy sketch show, "In Loving Color"? To become a backup pop dancer, you need to get yourself out there and meet people with similar interests or join a dance team. Discover some steps one can take to getting closer to their goal of ecoming a backup dancer with advice from one expert.
The goal of the entire Pokemon series may be to "catch 'em all," but actually catching them all is another story altogether. Whether you're collecting the trading cards or trying to capture the god Pokemon in Pokemon Platinum, there's a lot of strategy behind obtaining the rare gems.
In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...
Danby Taylor from the University of Maryland University College teaches how to write an abstract research paper for graduate school Analyze the things that you read so you can extract the essential information such as the goal or the purpose of the reading in your own sentence. Learn the methods or ways of how the author studied the subject and reached the results of the study. Pay attention to details and write in a block paragraph, without indentations. Write one or two sentences about each...
In this video, Agnes Rose turns an old t-shirt into a gorgeous halter top. It is obvious to the viewer that only a little bit of ingenuity, apart from the regular tailoring equipment, is needed to achieve this goal. Each and every step in this process is clearly mentioned and it is very easy to follow. Agnes has included every little cut and stitch in this video and nothing is left out. The result is that one can make a halter top out of an old t-shirt while watching this video, needing to pa...
Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
Do you know how coiling effects golf swing? Swaying too far off the ball in the backswing and downswing is one of the most common power leaks in golf. Use five-time, Re/Max World Long Drive Champ, Jason Zuback's method for creating power through a proper coil and gain yards now. See how to create power in your golf swing with a proper coil.
