Substantial Heeled Search Results

News: Dropbox Releases Two New Apps to Help Corral Your Emails & Pictures

Dropbox, the cloud backup tool that is a mainstay on many of our devices, has added two companion apps to its service. Earlier today, we showed you a glimpse into a new testing version of the Gmail app, with features like pinning and snoozing to keep your inbox in check. Now, Dropbox has released Mailbox for Android, about a year after they purchased the company and its iOS app, with a simple goal: taming your inbox.

How To: Make Your Xbox 360 Games Region Free

You've had your Xbox 360 for a few years now and your game collection is pretty extensive. Maybe it's not that extensive, but it's still substantial. Now imagine that you live in Europe and you're moving to the United States. I don't know why—maybe your dad got a job offer. Don't ask me, ask your parents. They're the ones that are making you move. Anyways, as most Xbox users know, games are coded by region. Games that work in Europe might not work in the United States. Does this mean you shou...

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.

How To: Train a Pit Bull terrier

This video explains how to train a Pit Bull terrier. Begin training at seven weeks, but formal obedience training should begin at 4 - 6 months. Be sure to use positive training methods that rely on praise and treats as motivators, rather than pain.

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

News: Apple Just Released the First iOS 12.1.1 Beta to Developers

Apple wastes no time with betas. Right on the heels of the official release of iOS 12.1, Apple released the first beta for iOS 12.1.1 to developers on Wednesday, Oct. 31. The update comes just one day after iOS 12.1, which itself was in beta development for 43 days this year. The denotation for 12.1.1 indicates it's a minor update over 12.1, and there are only a few things in its release notes.

News: Being a YouTuber On-the-Go Just Got Easier

The beauty gurus, gamers, and daily vloggers of the world are getting a great gift from YouTube very soon. No, it's not exclusive swag or diamond awards. Instead, it's an update to the YouTube mobile app that will support all video formats and let you send in-app messages.

How To: This Simple Trick Will Keep Your Bread Fresher Longer

Fresh loaves of bread from the bakery are both delicious and often free of the preservatives that come with buying sliced, bagged bread off the supermarket shelves. However, these same loaves of bread tend to become stale much more quickly when sliced. It's quite the dilemma, especially for those who want to avoid throwing away and wasting stale bread (or are tired of turning said stale pieces into breadcrumbs or croutons).

How To: Last All Day Long in Uncomfortable Shoes

We've all been there: slipping on a pair of perfect yet slightly uncomfortable shoes, hoping they'll stretch to fit perfectly. After about 30 minutes of wear, suddenly those fantastic shoes aren't feeling very great. By the end of the day, your poor feet are covered in throbbing blisters.

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Do basic crip walk moves

If you want to do basic crip walk moves you should first go to the left or right, your choice. You should move to the left, by moving your right foot from side to side in a shuffle while lifting up your left foot. You can switch this up and go the opposite direction. Next, you move your right foot front back, front back front back on the tip of the toes. Combine this step with step two. So you are moving to the left with your right foot and stepping front back front back on your toes with you...

How To: Perform an effective hip stretch

In this video, Dina Prioste shows us how to do an effective hip stretch with yoga. First, sit in front of a pillow and tie a yoga strap around your waist and feet. From here, tighten the strap as much as you can to bring the heels in so you are held into this position. Now, lie down comfortably onto your pillows and remain in this position for several minutes while deep breathing. Close your eyes and try to clear your mind as much as you can. The more you let go, the more your hips and chest ...

How To: Dance the Jitterbug Stroll

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this four part how to video, Mike and Tina of Head Over Heels demonstrate the Jitterbug stroll. There are four steps to the Jitterbug stroll, the Pada Pada, the Knee Slap, the Suzie Q, and the Tick Tock. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Knit a sock

This how to video series shows you how to knit a sock. Our hosts guide you through the basics of knitting socks. In addition to demonstrating how to knit and turn the heel flap, they also show how to knit the foot and toes.

How To: Do leg locks in MMA

In this video clip series our expert, Charles Bishop, will show you many tips and techniques of how to obtain a leg lock from many different angles and positions. He will also show you how to defend against a leg lock and heel hooks because what good is knowing how to do one if you lose because you were put in one yourself. The knee bar, heel hook and toe hold are three of the main techniques that will be covered in this series and by the time you are done you'll be ready for the Royal Rumble!

How To: Up Your Linux Game with This $19.99 Bundle

When we think about operating systems, we tend to view them from the perspective of a user. After all, most of us have spent a substantial amount of time on our computers, and so we've become more than acquainted with the ins and outs of whatever system we have running on our personal device. But there is one operating system that, while being less commonly used on the user side, is behind a great deal of design and business technology: Linux.

How To: Use This Trick to Quickly Select All Photos & Videos on Your iPhone to Bulk Delete or Share

With high-resolution photos and 4K videos being standard these days, it's no surprise that media hogs most of the storage space for many iPhone users. If that's you, there's always iCloud, but you only get 5 GB free, and a paid 50 GB or 200 GB plan can fill up fast. To save money and reclaim storage, you can just delete content from the Photos app, and there's a trick to doing it faster.

News: Apple Releases Fourth iOS 13.4 Public Beta for iPhone Today

With today's release of iOS 13.4 developer beta 4, it seems Apple is closer than ever to releasing the official build for its upcoming iOS update. If you've been following the beta closely, you know that means new Memoji stickers, CarKey API support, and Mail toolbar updates, in addition to general bug fixes. Public testers can now take that extra step, as Apple just released 13.4 public beta 4 today.