Substantial Heeled Search Results

How To: Make seven layer dip

Hetal and Anuja from Show Me the Curry! take a step away from their usual Indian cuisine to show you how to make a delicious Mexican-style seven-layer dip. Choose the serving dish. For large parties a decorative bowl is suggested; otherwise, you can make individual servings in a margarita glass. For the first layer, spread refried beans in the bottom. Make this a thick layer as it is the most substantial part of the dip. The second layer is guacamole; spread this over the top of the refried b...

How To: Treat a choking person (British Red Cross)

Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure.

How To: Do a breakdance "scoo bot" lock

In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...

How To: Perform a basic pirouette

In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...

How To: Wear an Indian style sari for women

In this video tutorial, viewers learn how to wear a Sari. Users will first need to wear the blouse, petticoat and heels. Begin by tucking the plain in the petticoat and wrap it around once. Then tuck it in. Now wrap the Sari around your body once and make 5-7 pleats with the Sari. Place it on your left shoulder and wrap it once around your body. Then tuck it into your blouse. Make sure the the Sari is all the same length. This video will benefit those viewers who are interested in Indian fash...

How To: Use a jump rope drill to alleviate golf pull shots

In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...

How To: Hit a golf ball far

Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...

How To: Close your golf stance to cure a golf pull shot

In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...

How To: Bridge with an exercise ball

In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...

How To: Hockey stop on ice skates

JuvenileE6, aka Chris Kibui, presents this four-part video tutorial on how to hockey stop. This is an ice skating and ice hockey tutorial created to improve the skaters ability on the ice and in game. You'll see different ways of stopping on the ice, like the Penguin Heel, followed by a description on how to learn the stops.

How To: Instantly Jump Farther

Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll see how to push off and fully extend your body for maximum distance, see how getting extra momentum from fast heel recovery is critical, and learn how to land.

How To: Train a pet dog to heel

The finish command can be taught using the word "heel" to mean that the dog should come sit by the left side of the owner. The "heel" command can thus be used while walking, and also while standing. Learn how to get a dog to heal by watching this video pet training tutorial.

News: Check Out These Awesome Mixed-Reality Movies Made with the HoloLens

Mixed reality filmmaking isn't a new concept. Disney managed to make it work in 1988 with Who Framed Roger Rabbit, but not without an enormous amount of work. We haven't seen many mixed reality films of that scope since, and perhaps that's because it's still hard to accomplish. Filmmakers don't look through a viewfinder or monitor and see the fully rendered result on screen—but that can change with mixed reality headsets like the HoloLens.

How To: Get Siri to Play Music for You on Spotify—Without Jailbreaking Your iPhone

While Siri's integration with the iPhone is becoming increasingly substantial, restrictions with the intelligent personal assistant are apparent when it comes to third-party apps like Google Maps, Netflix, and Spotify (unless your iPhone is jailbroken, of course). As an avid Spotify user, it's distressing that I can't use Siri to navigate through the music streaming service's extensive library. In the car, I use Spotify about 90% of the time and it can become increasingly frustrating to chang...

How To: Turn Leftover Cardboard Boxes into Sturdy Chairs and Stylish Nightstands

Contrary to popular belief, IKEA can get pretty expensive. You find something that comes pretty cheap, but then, you decide that your GORF will look good with the BLERGH, and you really need the SPLOOF to tie it all together. Pretty soon, your living room looks like an IKEA magazine ad, and your bank account has seen better days. Instead of spending so much money at IKEA, why not build your own pieces of furniture?

How To: McDonald's Secret Sauce Revealed: Here's the Official Big Mac Recipe

If you've ever wondered what exactly goes into a McDonald's sandwich (or what the heck that secret sauce stuff is anyways), you might be a little surprised to learn that all of the ingredients are readily available at your local grocery store. In an interesting move, McDonald's has released a video featuring Executive Chef Dan Coudreaut showing, step by step, how to make your own Big Mac sandwich at home. Here is the video, and if you'd like to read along with Coudreaut's instructions, you ca...

How To: Dance the Heel-Toe Jitterbug move

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrates the Heel Toe jitterbug dance step. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Sketch a human hand holding a pencil drawing

You may not know how to draw, but but don't let that discourage your from trying. This video will take your fears away and prove to you that anybody can draw if they want to! A little instruction is all anybody needs to succeed. But drawing hands is difficult, right? Sure, hands are one of the tougher parts of the body to sketch, especially when holding something, like the pencil in this drawing. But practice makes perfect, so don't give up.

How To: Do squats for dummies

Squats strengthen your butt muscles, hamstrings and quadriceps. First, pick up your dumbbells. Bring the dumbbells by your hips, thighs or let them hang by your side. Next, stand with your feet shoulder width apart, toes pointing forward and stand straight and tall. Sit down like you're sitting on a chair. Don't let your knees pop out in front of you. Go down slowly and don't let your knees lock on the way back up. Don't shift your body weight forward. Instead, push through your heels. You ca...

How To: Do barbell single leg squats

Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...