How To: Why You Should Be Using Less-Refined Sweeteners Instead of Brown or White Sugar
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
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How To: Why Life Is More Fun When You Eat Bacon & Cook with Bacon Fat
I grew up in a household where bacon was considered its own necessary food group. My mom saved the bacon fat in a jar and reused it in other dishes, which my friends considered vile, unless they were also from immigrant families or the American South, where saving bacon fat has never gone out of style.
How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
How To: The Best Investigatory Projects in Science: 16 Fun & Easy Ideas to Kickstart Your Project
Most of us have conducted an investigatory science project without even knowing it, or at least without knowing that's what it was called. Most science experiments performed, from elementary to high school students and all the way up to professional scientists, are investigatory projects.
News: Playing Video Games Is the Most Important Thing You Can Do as a Child
It's a controversial headline, I know, but bear with me and I'll explain in due course. Disclaimer: I was once a child, and I played lots of video games. I didn't look anything like this child.
How To: Play Classic Nintendo, Sega, PlayStation & Atari Games on Your iPhone
A modern iPhone is capable of running sophisticated, exquisitely-rendered games that rival titles on current-generation consoles. However, there is some value in classic video game titles, whether you grew up playing games on the Atari 2600, Nintendo Entertainment System, and Sega Genesis or not.
How To: 16 Best Games to Fill the Sports Void in Your Life
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
Android for Hackers: How to Backdoor Windows 10 & Livestream the Desktop (Without RDP)
The Windows 10 desktop and microphone can be livestreamed without using Remote Desktop Protocol (RDP) software and without opening any ports on the target computer. A hacker with low user privileges can monitor and exfiltrate a target's every move and private conversation in real time no matter where they are. Hackers are watching and listening, and there are few ways to protect yourself.
How To: Install & Lock Down Kali Linux for Safe Desktop Use
Kali Linux is established as the go-to operating system for penetration testing, but in its default configuration, it's less than ideal for regular desktop use. While in many scenarios, a live boot or virtual environment can resolve these issues, in some situations, a full installation is better. A few simple changes can be made to a Kali Linux desktop to make it safer to use in this environment.
Exploit Development: How to Read & Write to a Program's Memory Using a Format String Vulnerability
Format strings are a handy way for programmers to whip up a string from several variables. They are designed to save the programmer time and allow their code to look much cleaner. Unbeknownst to some programmers, format strings can also be used by an attacker to compromise their entire program. In this guide, we are going to look at just how we can use a format string to exploit a running program.
How To: Introduction to Modern Cryptography
Cryptography is the science of keeping secrets, or more specifically, the science of disguising them. As a point of fact, cryptography has progressed quite a bit farther and now encompasses file and message integrity, sender authentication, and pseudo-random number generators.
Open a Door Lock Without a Key: 15+ Tips for Getting Inside a Car or House When Locked Out
A spare key is one of those things that never seems like a huge deal until you need it. If you've ever lost your keys, had them stolen, or locked yourself out of your house or car, you know how difficult and embarrassing it can be trying to get your door open.
How To: Steampunk on a Thrift-Store Budget: A Guide to Successful Thrifting
Thrift stores! As a Steampunk, they can be your best friend, but it's easy to make a tragic mistake. This hands-on guide will help you navigate the murky waters of successful thrifting in order to find the hidden gems that will make your Steampunk outfit complete!
News: 'The Matrix' Movie Effects Pioneer & Former Magic Leap Exec Reveals 'Tragic Story' of Startup's Recent Struggles
Magic Leap has had a rough couple of years, highlighted by high-profile executive departures, lawsuits, troublesome patent shuffles, and massive layoffs.
Apple Card's Fine Print: The Rules & Restrictions You Need to Know Before Applying for Apple's New Credit Card
Apple Card has generated quite the buzz since its March 2019 announcement. The iPhone maker's new credit card pairs with Apple Wallet on your device, is simple to sign up for, includes enhanced security over other cards, has zero fees, and provides daily rewards right to your Apple Cash account. And as good as that sounds, the fine print can complicate things real quick.
How To: Hack Anyone's Wi-Fi Password Using a Birthday Card, Part 1 (Creating the Payload)
With an ordinary birthday card, we can introduce a physical device which contains malicious files into someone's home and deceive them into inserting the device into a computer.
News: More Links Between Gut Health & Autism as 'Probiotic' Transplant Trials Show Some Success
Autism affects 1 in 68 children in the US, and that means it affects at least 1 in every 68 families. More boys than girls are diagnosed as being on the autism spectrum, and it's estimated that almost 60,000 12-year-olds in the US have autism. That is a 37-fold increase from the 1 in 2,500 children diagnosed just 30 years ago.
Bat Science: How Realistic Are Batman's Gadgets in Dark Knight Rises?
One of the best things about Christopher Nolan's Batman trilogy is how realistic he makes the caped crusader feel. Unlike the Joel Schumacher or even the Tim Burton versions, Nolan's world seems grounded in some level of scientific fact. But just how close is science to actually being able to replicate some of the Dark Knight's gadgetry?
How To: The Apple Health Feature Every iPhone Owner Should Be Using (Even if They Don't Like the Health App)
Your iPhone's Health app has a new medications hub that can be a one-stop destination for all the medicine, vitamins, and supplements you're taking. Adding new entries is easy and well worth the effort to get reminders to take your meds, learn about drug interactions, easily share your routine, and track your history to see what is and isn't working for you.
How To: The 4 Best Password Managers for iPhone
Using a strong password is critical to the security of your online accounts. However, according to Dashlane, US users hold an average of 130 different accounts. Memorizing strong passwords for that many accounts is impractical. Fortunately, password managers solve the problem.
Ingredients 101: Why Properly Rinsing Rice, Barley, Farro & Quinoa Is So Damn Important
Many lazy cooks skip rinsing off their grains before they cook 'em, but that's a big mistake for a few reasons. Some grains have coatings on them that need to be rinsed off to cook properly and taste good.
News: Could These 26 Features Show Up in iOS 15's Upcoming Beta? We Really Hope So
When Tim Cook, Craig Federighi, and other core Apple leaders take the stage for WWDC 2021 on June 7, we'll hear a lot about exciting new things to come. We're likely to see what's in store for watchOS 8 and macOS 12, but more importantly, we'll get a glimpse at what iOS 15 and iPadOS 15 will be like.
How To: These Hidden Key Codes Will Lock Your Microwave's Controls So Nobody Can Use It
You might think that you have your microwave all figured out, but chances are you don't know all of its secrets. Some microwave tricks are truly hidden; obscure information nowhere to be seen in the user manuals. Other tricks are hiding in plain sight, often overlooked or tossed to the curb because a microwave oven is so simple that instructions aren't needed, right?
How To: Always-Updated List of Apps That Let You Change Their Home Screen Icons on Your iPhone
Apple's Shortcuts app lets you make and use custom icons for any app on your iPhone, but it won't actually replace any icons. If your goal is to change the official icon for the app itself without any redirects, there's a growing list of third-party apps that'll let you do just that.
How To: Make a healthy, vegan salad dressing
Just because you're vegan, doesn't mean you have to substitute flavor with drab foods. Remember mayonnaise? Well, it can be substituted with something called Vegenaise, a vegan mayo substitute, perfect for potato salads. And for your southern-style greens cooked with pot liquor, you can substitute the meats with simple chipotle chili and smoked jalapeño peppers.
How To: Self test for cholesterol
One very important aspect of self management is testing your cholesterol levels. Anyone over 20 should should test their cholesterol levels. This how to video shows you how to take an at home cholesterol test. Although there is no substitute for visiting a doctors office, this at home test can be a good start.
How To: Make Jamaican codfish and onions with Johnny Cakes
Making cod fish and onions is easy, fast and a delicious breakfast dish. It is a worthy substitute of the Jamaican traditional breakfast dish of ackee and saltfish. The Johnny cake recipe shown here is an exact duplicate of the recipe used in Jamaica. Enjoy.
How To: Wire-wrap side-drilled stone (double end) for jewelry
Jewelry takes patience to make. It's meticulous. It's dexterous. And there's a lot to know, like all the wire-wraps. This wire-wrap is the side-drilled double end wire-wrap. Though the name is long, it's process is the opposite, once you master it. This demonstration video will help walk you through the process of this wire-wrap side-drilled stone (double end) technique.
How To: Do a side-drill single-end wire wrap for jewelry
Jewelry making is meticulous and dependent on detailed movements and dexterity. This wire wrap for necklaces and such could take a little practice, but eventually you should be able to replicate this side-drill single-end wire wrap. This demonstration video will help walk you through the process of this wire wrap.
How To: Make grilled salmon
You want to create a delicious and flavorful meal for your guests but you don’t want to ruin everyone’s diets with a bunch of unhealthy calories. Grilled salmon is not only moist and flavorful but is extremely good for you.
How To: Build a legal DIY air conditioner / swamper for your dorm room
A swamp fan is an air conditioning substitute that blows air over cool water to cool a room. If you live in an AC-free dorm room, house, or apartment, it's not too hard to build one yourself, and this video will show you how to do it.
How To: Create a feminine purple and pink makeup look
Learn how you can acheive a fun feminine makeup look with this how to video. This makeup tutorial uses the following MAC products:
How To: Make Korean tacos
Sick of the same old taco? Well, mix it up and try a unique cross-cuisine take on the Mexican taco. Everyone can enjoy the unique flavors of Korean inspired kimchi in the personal size and hand-held qualities of a taco shell.
How To: Make pigs in a blanket
Next time you have a backyard bash, serve up a tray of yummy pigs in a blanket. In this recipe, hot dogs are wrapped in light, flaky pastry dough and topped with an egg wash. o make this recipe, you will need:a package of hot dogs, though you can substitute sausage or less traditional types of hot dogs, like turkey or tofu, package puff pastry dough, egg yolk, optional. Homemade pigs in a blanket look delicious, and they are really a home run hit with everybody.
How To: Wire-wrap leather for jewelry
Wrapping leather is the least of your worries when it comes to the meticulous and dexterous art of making jewelry. IIf you have the basic jewelry making skills down, doing this wire-wrap on leather should be a cinch.. This demonstration video will help walk you through the process of wire-wrapping leather.
How To: Attach a clam shell clasp for jewelry
The clam shell is a clasp for homemade jewelry. Putting a clam shell on can be difficult, because jewelry making is meticulous and dexterous, but with a crimper, it should be easy. But a crimper isn't all, a pair of pliers is also needed. This demonstration video will help walk you through the process of this clam shell attachment.
How To: Find the area of an oblique triangle using formulas
In this tutorial the instructor shows how to find the area of an oblique triangle using different formulas. To find the area of an oblique triangle there are different formulae. The first formula to calculate the area of a triangle is area A = (1/2) * a * b * Sin(C), where a and b are the lengths of the two sides of the triangle and C is the value of the angle of the triangle that lies in between the two sides a, b. Now substitute these values in the given formula to find the area if you have...
How To: Solve a system of equations in algebra
In this math lesson you will learn how to solve a system of equations. Watch the following video to learn how to translate a word problem into a system of linear equations.
How To: Do a center-drilled single-end wire-wrap for jewelry
The long name of this technique makes the meticulousness and dexterity skills of making jewelry a must. If you aren't perfect in all your techniques, this might stump you, but practice makes perfect. Wire wrapping a center-drilled, single-end stone takes skill. This demonstration video will help walk you through the process of doing a center-drilled single-end wire-wrap.
How To: Make Your Own Anti-Itch Cream
From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting, but you don't have to go to the store to find relief. You can make a topical cream to alleviate itching with things you have at home.