How To: Understand the red blood cells
Many people like to understand how exactly their body works. Understanding the blood will help you a lot when your doctor explains results from blood tests.
Many people like to understand how exactly their body works. Understanding the blood will help you a lot when your doctor explains results from blood tests.
In this video, you will find out how to make a large recipe card file from Emerald City Elegance Paper Crafting. Anyone who loves to collect recipes knows how quickly you can fill up a little recipe box so make this file to keep all your treasured recipes together. You can easily make this divided file to hold four by six recipe cards. To create this file you will need a large piece of card stock, a printable template from the website, scissors, a scoring tool, adhesive, a ruler, and your cho...
Keep looking for Mr. Right but ending up with Mr. Wrong? You can follow the ten golden rules shown in this video to help you find the perfect man. If you're shy this video can help you gain a little insight on approaching a man so that you will be confident and sure of yourself which is a major plus for a man. In no time, you will be asking out the man of your dreams instead of waiting on just any old guy to ask you. Take control of your love life and live happily ever after.
The is a video from free math tutoring that teaches you about in-equations or inequalities and optimization functions of algebraic problems.
Lowe's home improvement expert, Mike Kraft provides a step-by-step method for changing the oil on a walk-behind lawn mower. From assembling the proper tools and supplies you will need to complete the task, through disconnecting the motor for safety, through the proper drainage technique and finally refilling the crank case this video gives complete instructions for any mower maintenance. Changing the oil on your mower will extend its life. Following the steps in this guide will provide you wi...
Make this Sweet and Salty Party Mix with this video! Need a simple and delicious snack for your party? Look no further than this video! Watch this video to learn from Ricardo how to make a great snack party mix with some cereal and spices. Make plenty, as these will go in no time!
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure.
Want to make that special little person in your life something stylish to sleep in? In this knitting tutorial, learn how to knit a baby hammock, sometimes called a sling or (incorrectly called) a baby cocoon. You can hang this in their crib, or set it up next to you on the floor... while your baby sleeps and you get some time to yourself!
In this weekend project, MAKE and KipKay show you how to make a char cloth to start a campfire in a hurry. Char cloth is cheap and effective stuff. You need a metal container, an old t-shirt, and a can of Sterno, and then you're pretty much good to go.
It's OK to break the rules of songwriting, but know the structure of a song first so that you can break the rules intelligently. Learn how to write a song in this free music video. Structure is important in every aspect in life, so why not your song?
The Kitten Connection Video Series from Purina will help you welcome your new kitten into your life with confidence! Board Certified Veterinary Behaviorist and pet expert Dr. Karen Sueda shares her best tips and advice in these 13 exclusive Purina Kitten Chow videos. Watch them now to get your new relationship off to a healthy, happy start.
Minigolf Party is a Facebook game that allows you to... you guessed it... golf! Watch this video tutorial to learn how to do a coin hack in Minigolf Party (03/26/09).
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
When life hands you lemons… make a Lynchburg lemonade! Fill a cocktail shaker and a highball glass with ice. Add three-quarters of an ounce of Jack Daniel’s and three-quarters of an ounce of triple sec to the cocktail shaker. Add three ounces of sour mix and a splash of 7-Up. Shake vigorously for about 10 seconds. Strain the contents of the shaker into a highball glass over ice. Garnish with a lemon wedge and pucker up. Lynchburg lemonade takes its name from Lynchburg, Tennessee, the home of ...
This video demonstrates the usefulness of the aluminum welding ice carving technique. The technique allows carvers to easily "Get Outside the Block" and create sculptures that are hardly limited by the dimensions of the ice block.
An amputee shows the way to tie shoe laces with one hand or one arm. He has no prosthetic help meaning he doesn't use a hook. This can be a huge challenge in life for persons with missing limbs or in need of adapted living situations. Shoelaces are tough enough with two hands, let alone one. This is a great first hand account of the strategy in tying one's shoes without a prosthetic. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputa...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...
Work on turns for skiing over bumps or moguls. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: re-center on uphill foot, practice ouch, tip, drift, and flatten skis, don't rush middle of turns, and be patient. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen r...
Watch this two part instructional painting video to paint wisteria flowers from life with watercolor on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some news print to practice painting the beautiful flowers in your backyard.
Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...
Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...
Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...
Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
Working out with bent knee hip extensions requires attention to form. These knee extensions are also called Romanian Dead Lifts. Learn about hip extension exercises in this dumbbell fitness video.
Herbie the Mousebot is a very quick, easy-to-build, light-chasing robot kit, perfect for beginners. This little robot is so quick, you have to run to keep up with him! This is from make magazine.
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
These little bikes can be rather fiddly to start, but are fantastic when they are going. This is one way of getting them going. (Of course the bike was playing up for the camera and decided to make life difficult for me, but I still got it going). Now all I have to do is learn how to pilot it. I used 25% nitro fuel (which is a little too "hot" for this bike), but for the next lot of fuel I'll buy will be 16%.
Here is the final video in the CNC Stomp Pad Tutorial Video Series. In this video, we go over the final assembly of the stomp pad. Then we watch as we used double sided... More» tape to adhere it to the snowboard. Finally we take a look at some final photos of the CNC Stomp Pad on the Snowboard. One Final Note: The Stomp Pad works perfectly. I love the fact you can customize your life with CNC.
Create teenie tiny solar robots with Bre Pettis of Make Magazine. Learn to make little teeny tiny robots called beambots that are powered by the sun! One of the great things about these little solar powered bots is that you can make them from scavenged materials. Use parts from broken electronics and bring them back to life as little robots! If you are not an expert in circuits, you will need books and pdf's to supplement this video.
All you need is a single long piece (at least fifteen meters) of sturdy paracord, as well as a clasp for either end. You can also use this technique to make a rifle sling or something else for which you will need a long length of woven paracord. The knot itself is not difficult - just watch carefully and make sure you've given yourself enough time to finish this project. A great project to make for yourself, or the survivalist in your life.
Be the life of the party this Christmas season and spread some holiday cheer with this timeless classic song on your acoustic guitar. Learn to play "Let It Snow! Let It Snow! Let It Snow!" by following along with this instructional video from Mahalo/Radius guitarist Thomas Gilbert.
Gift cards are such a life saver. After all, we all have those hard to buy for friends and family for whom only something they pick out by hand will do. But how do you package a gift card to look like an actual gift?