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How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Build a successful fire in the snow

In this outdoors how-to video from fitclimb.com we're shown how to make a fire in the snow. The first step is to find a good flat spot, or make a flat spot yourself. Next, we look for trees with dead branches and break those dead branches off for the wood. The key here is to be organized because you'll have to carry this wood back to your camp. Next, you want to make a platform for your fire to keep it from sinking down as the snow melts. Here, we're using the bark from a dead stump for a pla...

Walkthrough Assassin's Creed: Bloodlines: Mission 5

Find Osman in the Cathedral Square to deliver Alexander's message to him in Mission 5 on the Sony PSP. Make your way to the Cathedral area, at which point the red delivery icon pops up and denotes Osman's rendezvous point. The only problem is that the area is swarming with guards and that Altair must make successful contact without being detected. Climb up the first buildings in front of you and hop across toward the icon. Silently dispatch the archer on the roof and then head around to the o...

How To: Get your official SAT score from College Board online

The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!

How To: Advanced Techniques to Bypass & Defeat XSS Filters, Part 2

Cross-site scripting can be one of the easiest vulnerabilities to discover, but to be successful with this type of attack, it is essential to learn how to get past filters. In the previous guide, we explored some ways to do this, such as abusing attributes and event handlers and tricking the application into accepting unusual characters. Now, let's take a look at more techniques used to defeat filters.

SQL Injection 101: How to Avoid Detection & Bypass Defenses

It is often said that the best hackers remain unknown, and the greatest attacks are left undiscovered, but it's hard for an up-and-coming penetration tester or white hat to learn anything unless one of those factors is actually known or discovered. But the end goal here in our SQL injection lessons is to make that statement as true as possible for us when performing our hacks.

How To: Null Byte & Null Space Labs Present: Wi-Fi Hacking, MITM Attacks & the USB Rubber Ducky

Null Byte users have often requested video content, but the question has always been what format would best serve our community. This week, we partnered with Null Space Labs, a hackerspace in Los Angeles, to test the waters by hosting a series of talks on ethical hacking for students in Pasadena Computer Science Club. We invited students and Null Byte writers to deliver talks on Wi-Fi hacking, MITM attacks, and rogue devices like the USB Rubber Ducky.

Hack Like a Pro: How to Crack Online Web Form Passwords with THC-Hydra & Burp Suite

Welcome back, my hacker novitiates! In an earlier tutorial, I had introduced you to two essential tools for cracking online passwords—Tamper Data and THC-Hydra. In that guide, I promised to follow up with another tutorial on how to use THC-Hydra against web forms, so here we go. Although you can use Tamper Data for this purpose, I want to introduce you to another tool that is built into Kali, Burp Suite.

How To: Want to Appear Smarter? Stop Using Impressive Vocabulary

We've all been there: facing a lengthy, complex word that ignores the phonics we were taught in elementary school, unsure of not only its pronunciation, but also its meaning. These words, from autochthonous to esquamulose, are both terrifying and impressive. After all, if someone knows how to use them—and even say them—they must be quite smart. Yet before you begin stuffing every email and presentation with verbose prose, you might want to reconsider what others perceive to be intelligent.

How To: Crack a WPA (and some WPA2s) with BackTrack in Linux

In this video we learn how to crack WPA using Back Track. The first step is the boot into Back Track using a VMware Virtual Machine Image. Next you need to open a shell console. In the console you will type "airmon-ng" and press enter. This does a check to find the wireless guard interface name. Next, type "airodump-ng wlan0" and press enter. This will tell it what wireless card to use and scan for wireless networks. You are looking for the one that comes up WPA. Copy the MAC address then typ...

How To: SSH and FTP into a server

You can connect to an SSH server or connect to an FTP server from you windows computer. Open the run dialogue in your windows and type in cmd. Press OK to open the command prompt. Type in ftp command and press enter. This brings up the ftp prompt. Type o to connect to a server. Next type in the server name you want to connect to. Now you will need the authentication credentials to connect to the server. First enter the user name and then the password. Up on successful log in it shows the same...

How To: Tone with dumbbell pushup rows

Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.

How To: Teach a dog to target an object with its front paws

In this how-to video, you will teach your dog how to target objects with its front paws. You will need a clicker, treats, and a target such as a yogurt lid or ball on a stick. Take a treat and hide it under the object. Click when the dog does any paw movements towards the object. After ten successful tries, pretend to put a treat. Once the dog paws the object, show that there is no treat but still give the dog a treat. Once this is done, wait until the dog paws the object, and give a treat. I...

How To: Grip your golf club the right way

One of the key fundamentals to playing a successful game of golf is to master your grip on the club. Stand in front of the club with your hands relaxed at your sides and let the club fall into your hands. Next, bring the club around front and set it down. When you position the club to hit the ball you will see two to three knuckles of your left hand. Your right hand will be hanging relaxed at your side. Bring your hand up like you are shaking hands with somebody. When you look down, the V sha...

How To: Pair phones to a 2010 Toyota 4Runner navigation system

In a 2010 Toyota 4Runner, you can connect your phone to the car via Bluetooth. To do this, make sure the car is stopped. Then click the info button next to the navigation screen. Press "Phone" and confirm that you want to connect a new phone. Press "Add New". The car's system will begin searching for Bluetooth devices. Make sure that your device's Bluetooth feature is on. When prompted, enter the code on the car's navigation screen into your phone. A message that says "Bluetooth connection su...

How To: Use a candy thermometer

Making a batch of candy this holiday season? To make a successful batch of candy, you need the precise temperature, consistency, and timing during the cooking process. Watch this video to learn how to use a candy thermometer.