Sufficient Sleep Search Results

Tip: Quickly Switch Between Front & Rear Cameras on Your Galaxy S8

It's never fun to fidget around with your phone's camera while you're out and about, especially when it comes to transitioning between its front- and rear-facing cameras. Thankfully, Galaxy S8 users can scratch this one off their list of inconveniences, as Samsung has built in some nifty features that let you switch from the main shooter to the selfie cam without having to look at the screen or tap on the camera switch icon.

How To: Don't Wait for Google—Get Night Mode Right Now on Android Nougat

It's now common knowledge that the blue light emitted by phone screens makes it harder to get a good night's sleep. Apple's Night Shift in iOS and its steamrolled predecessor, f.lux (still available for desktop computers), are attempts to combat these harmful effects by limiting the amount of blue light from the screen at certain times of day (nighttime, say). For Android users who installed the Developer Preview build of Android 7.0 Nougat, the included "Night Mode" feature was all set to do...

How To: Get the Pixel's Fingerprint Swipe Notification Gesture on Other Devices

Google's new Pixel and Pixel XL smartphones have a feature that puts their fingerprint scanners to use after you unlock your phone—just swipe down on the scanner from any screen, then you'll see your notifications. It keeps you from having to do hand gymnastics to reach the status bar at the top of your screen, and it gives you easy access to quick information, so it's a win-win.

News: This Trick Lets You Use Night Shift When Your Battery Is Dying

Night Shift is arguably the biggest feature found in iOS 9.3, but if your phone is in Low Power Mode, you can't use it. Some users have also reported that Night Shift causes battery drain, so using Low Power mode when you don't have access to a charger could be necessary when you're nearly out of juice. Turns out, however, that both can be enabled at the same time using a simple process discovered by 9to5Mac.

iOS 9.3 Now Available: Locked Notes, Night Shift, & More

At Apple's highly anticipated special event held today at their headquarters in Cupertino, California, it was announced that their latest software update, iOS 9.3, would be available to the public complete with several new additions. The most notable element of this announcement was two-fold, in the form of new modifications to the Night Shift mode and the Notes app. With regards to Night Shift, the feature is designed to prevent your iPhone from giving you restless nights by adjusting settin...

How To: Automate Tasks on Your Mac Whenever You Come or Leave Home via Bluetooth

As a multitasker, I've embraced the hustle and bustle that has filled my life. I'm constantly doing several things at a time, while looking for shortcuts to finish all of these things quicker than before. I brush my teeth with my cell phone in hand and drive to work with breakfast in mouth—I spare no time. Well, now there's an application for the Mac users among us that can help take some of the stress out of doing a thousand things at once.

How To: Sync a new iTunes library to an iPod

In this video you will see how to how to sync a new iTunes library to an iPod without having to erase the old library first. First plug-in iPod and start iTunes. Click on ‘my computer’ go to ‘iPod USB’. On the home page, click on ‘iPod control’ -> ‘music’. Right click on ‘music’ and copy and paste it on the desktop. Now go back to iTunes, go to file -> add folder to library -> music. Now you will see all the music files. Hit OK and it should add all the files to the library. Then ensure you h...

How To: Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Play "Summer of '69" by Bryan Adams on acoustic guitar

Learning to play your favorite songs on your guitar is not only a wonderful way of passing the time–and impressing those whom you'd like to impress–, it can do wonders for your technique. In this song tutorial from Siggi Mertens, you'll learn how to play "Summer of '69" by Bryan Adams. While this video tutorial is geared towards intermediate guitarists, guitar players of any skill level should be able to play along, given sufficient commitment. Take a look to get started playing "Summer of '69"!

How To: Play "Freight Train" by Tommy Emmanuel

Learning to play your favorite songs on your guitar is not only a wonderful way of passing the time–and impressing those whom you'd like to impress–, it can do wonders for your technique. In this song tutorial from Siggi Mertens, you'll learn how to play Tommy Emmanuel's version of "Freight Train." While this video tutorial is geared towards intermediate guitarists, guitar players of any skill level should be able to play along, given sufficient commitment. Take a look to get started playing ...

How To: Bunny hop onto any obstacle on a Trails bike

Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high position but relatively short so you don't fall off. Then jump; keep in mind that the front of your bike won't be any higher than it has been just yet. Next, lift up your bike with your arms onto the obstacle and spread...

How To: Break a fast

Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...

How To: Control a cockroach problem naturally

Do you have a pesky cockroach problem? You've tried and bought everything you can think of to get rid of this annoying winged bugs. In this video, you'll learn everything you need to know and do to get rid of them once and for all the natural way. Now, you'll be able to sleep and eat in peace.

How To: Understand mean and standard deviation

Keith M. Bower explains the meaning of mean and standard deviation. This educational video gives insight in the basics of statistics. The relations between population mean and sample mean and between population standard deviation and sample standard deviation are explained. The mean gives an idea on the central tendency. Standard deviation gives an idea about how spread out the data are. Keith also explains how these two parameters, the joint sufficient statistics, define a normal distributio...