Sufficient Sleep Search Results

How To: Use the Emergency SOS Shortcut on Your iPhone in iOS 11

In recent years, Apple has been pushing health and safety as cornerstones of its technology, and iOS 11 is no exception. Apple's latest entry in its mobile operating system brings a new emergency feature called Emergency SOS, which gives you easy access to contact 911 if you press the sleep/wake button five times. It's a useful way to contact emergency services when you might otherwise not be able to.

Roundup: The 5 Best Capacitive Gloves for Using Your Smartphone in the Cold

For some of us, winter puts the brakes on apps like Pokémon GO since smartphone screens usually only respond to bare fingers. Nobody wants to be that guy who caught frostbite chasing a Sneasel. When you use normal gloves, the display's sensor simple doesn't activate, so that doesn't help any. Fortunately, several options for touchscreen-friendly capacitive gloves are on the market to help you through this last blast of winter.

How To: 10 Quick & Easy Herbal Drinks That Relieve Aches & Pains

When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.

How To: The Only 'Recipe' You'll Ever Need for Roasting Veggies

I've never had a problem with veggies—we've always been the best of friends—but I do have a lot of other people in my life that have been less than enamored with this basic food group in the past. Some cite the bitter flavor associated with veggies like Brussels sprouts, while others dislike the various consistencies that come with boiling or steaming vegetables such as broccoli or eggplant.

SPLOIT: What to Expect in the Journey as Hackers

Greetings my fellow aspiring hackers, It's still Christmas and we have a lot of things and hugs and kisses and ... to share ( you know the things that you do ). I have never done this before but I just felt to encourage you on the quest for knowledge, security and defence, skills and a whole lot more that comes out as a result of pursuing hacking. What we mean by hacking on this forum is White hat Hacking and OTW has great articles on it and I don't need to explain myself on that one.

Ingredients 101: The Essential Homemade Chicken Stock

The first written account of "stock" as a culinary staple goes back to 1653, when La Varenne's Cookery described boiling mushroom stems and table scraps with other ingredients (such as herbs and basic vegetables) in water to use for sauces. But really, the concept of stock has probably been around for as long as people have been using water to boil food.

News: How to Study for the White Hat Hacker Associate Certification (CWA)

Since I first announced the new Null Byte recognition for excellence a few weeks ago, several of you have written me asking, "How can I study for this certification exam, and what material will be covered on the exam?" Now I have an answer for you. The White Hat Hacker Associate (CWA) will cover 14 domains or areas. Everything you need to know is here on Null Byte. There will be no questions that are not covered here on this site, guaranteed.

How To: Set Apple Music Songs as Alarm Sounds on Your iPhone So You Don't Hit Snooze Anymore

Don't like how Apple's default Radar ringtone — or any other tone — wakes you up in the morning? Then don't use them as your alarm sound. Instead, use your favorite song to get you out of bed. Whether you enjoy an acoustic tune or a heavy, energetic jam, you can choose any Apple Music song you want, or any track in your personal Music library, to get you going each day.

News: Why Is Linux & Other Open-Source Software Free?

Welcome back, my greenhorn hackers! As hackers, we often take for granted that nearly all of our hacking tools and operating system are free and open source. I think it's important to examine a bit of background on how we arrived at this intriguing juncture in the history of computer software. After all, we pay for nearly all of our other software (Microsoft, Adobe, etc.) and nearly everything else we use in life, so how is it that Linux and all our hacking tools are free?

How To: 11 Fun & Useful Facts About Java

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to understand more about coffee and how to take advantage of all that it offers.

How To: 5 Annoying Things About iOS 5 (Plus How to Fix Them)

I admit, when the new iOS 5 update for Apple devices was coming out, I had iTunes open all morning with my iPhone 4 attached... waiting... waiting... waiting until finally the new version of iOS was available for download. I stopped everything I was doing and quickly initiated the process of updating my device. After two excruciating hours, my iPhone 4 was finally ready to go and I couldn't be anymore happy. Who needs an iPhone 4S when you've already got iOS 5?

How To: Program Your iPhone's Physical Buttons to Open Apps, Perform Actions, or Do Almost Anything Else

Your iPhone only has a few physical buttons, buttons with a set number of default actions assigned to them, like sleeping your display, controlling volume levels, and even taking pictures. But as much as these buttons can do for you, they can do more. You're not stuck with the out-of-the-box defaults. Every push button on your iPhone can be customized in one way or another.

How To: This Is What Happens to Your iPhone Every Time You Turn On Low Power Mode

When you enable Low Power Mode on your iPhone, it's not always clear what measures it's taking to reduce battery drain and conserve power. Changes to energy-hungry features you use daily may be immediately noticeable, but some things you frequently use may be disabled or reduced without any apparent indicators.

How To: This Trick Lets You Quickly Enable or Disable the Always-on Apple Watch Display in One Tap

When you need to subtly glance at the time or check your workout metrics without raising your wrist, the always-on display (AOD) on your Apple Watch comes in handy. However, Apple makes it seem impossible to disable it temporarily. You either choose to leave it on or off, with no clear way to shut it down for a while. It might not be obvious, but there is a shortcut that can do just that.

How To: Trick Your MacBook's Touch ID into Registering Twice as Many Fingerprints for Each Account

While Touch ID has been a part of the iPhone's legacy since 2013, Apple waited until 2016 to add biometrics to its MacBook lineup, and it's not as impressive. An iPhone with Touch ID can register up to five fingerprints, but Macs can only register a maximum of three per account. If that seems unfair, there's an easy trick to doubling that number, meaning six of your fingerprints could unlock your laptop!

How To: Play YouTube Videos in the Background on Your iPhone — Even When the Display Turns Off

It's pretty clear with all of the annoying "Get YouTube Premium" pop-ups that litter the YouTube app that Google really wants you to pay for its Premium membership tier. That's why you'll see that "Get background play with YouTube Premium" ad after closing YouTube with a video playing — even in iOS 14 which supports Picture in Picture playback. But there are workarounds for background listening on iPhone.

News: 22 New Features in iOS 13.1 for iPhone You Won't Want to Miss

Apple released iOS 13.0 on Sept. 19 and announced on the same day the release of iOS 13.1 on Sept. 30. But that deadline was pushed up to Sept. 24, and that's why we have 13.1 just five days after 13.0. But that's good news since we don't have to wait any longer for some of the features promised in iOS 13 that didn't make the first cut.

Vacationing for the 'Gram: How Instagram Is Changing Hotels & Restaurants

I noticed the neon yellow sign at the new location of Pho Bar in Chinatown right away. The sweeping cursive yellow letters spell out "Crazy Rich Broth"; the same phrase printed on the back of servers' shirts. It's the kind of minimalist but colorful design feature that is especially popular on Instagram at the moment — shots of patrons in front of a glowing sign.

News: iOS 12 Dev Beta 2 & Public Beta 1 Hit iPhones

Right on the heels of the iOS 11.4.1 beta 3 release, Apple pushed out iOS 12 beta 2 to registered developers on Tuesday, June 19. Public beta testers received the same version, labeled as iOS 12 public beta 1, six days later on Monday, June 25. Last year, the iOS 11 public beta opened up just five days after the release of iOS 11 developer beta 2, so iOS 12 is pretty much right on track in that regard.

NR50: The People Leading Augmented & Mixed Reality's Head-Mounted Displays

A new technological movement without the technology itself is just an idea sitting and waiting. Once the technology is present in the equation, movement forward can begin. This is how many of us see the head-mounted displays (HMDs) and smartglasses that have recently entered the augmented and mixed reality market — or are coming out in the next few months. This is a movement that will sweep over the world, changing everything in its path, and these are some of the people behind it.

News: 25 Cool New Things You Can Do with Android Nougat

Codenamed "Nougat" after the sugary stuff that fills your Snickers bar, Android 7.0 is living up to its name with tons of sweet features. There's almost too many changes over Marshmallow to cover in one go, with new functionality ranging from a revamped Doze Mode for battery saving, to split-screen apps, and even an easier update process. All told, the Nougat update has a lot in store for your phone or tablet.

How To: The 15 Most Annoying Things About iOS 7 for iPhone

I've been playing around with iOS 7 for a while now, and for the most part, I dig it. It's a nice update for a stale OS, and there are a lot of great new features. But like any good piece of tech, there are a few things to be disliked. Some of these are big issues, and some could be considered nitpicking, but given that I'm fairly used to the older iOS 6 version, they feel big to me. Paper cuts always hurt worse than gashes.

How To: Survive and Thrive in the Victorian Era

I don't know how many of you had this experience in your youth, but when I was a kid, I used to actively think about what would happen if I suddenly woke up in a fantasy land, or were to pass through a portal into another space and time. I knew it wouldn't really happen, but when you're a kid, these can be important issues to you. So I slept with my glasses on every night, just in case. Photo from George Pal's The Time Machine.

How To: Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences

There's a powerful tool on your iPhone that can fine-tune your iOS experience based on what you're doing and when, and it's completely customizable. With it, you can control what notifications appear or are silenced, who can call you, which Home Screen pages you want to view, the Lock Screens you can pick from, and more. And you can automate it based on a variety of triggers.