Sufficient Sleep Search Results

News: Wake Up! Anti Sleep Pilot for iPhone Helps Curb Tiredness Behind the Wheel

Always falling asleep behind the wheel? The National Highway Traffic Safety Administration (NHTSA) estimates that there are over 56,000 sleep-related accidents each year, resulting in 40,000 injuries and 1,550 deaths annually in the United States. Don't want to be a statistic? Then you may want to try out ASP Technology's mobile application which aims to keep you awake when you're fatigued on the road.

How To: Dream Vividly And Remember Your Dreams

Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.

How To: Pack a backpack for a standard hiking trip

In this video David Atkinson guides us through how to pack a backpack for a camping trip. The first step would be to include the bed and breakfast gear (tent, sleeping bag, sleeping pad clothes and water)and then we need stone fuel for cooking and cook kit, food, headlamp, toilet paper, a shovel rain gear and weather appropriate clothing. When you have decided on your luggage you have to organize it properly, starting to put the heavy things (tent, stones, cook kit) in the middle on the botto...

News: Coke Bombs

built a removable roof either a room or a car preferably in the back of a truck when a bunch of people are sleeping in a room, open the roof very quietly. have atleast 50-100 bottles of coke and mentos ready and throw at those people sleeping.

How To: Use Hotel Room Safety Tips

Check out this instructional video to learn how to use hotel room safety tips. Make your vacation or business trip uneventful when it comes to staying safe in your hotel. Check out these tips for keeping you, and your stuff, safe when you're sleeping away from home. Hotel Room Safety - Stay Safe and Secure in Hotels Video.

How To: Create a nighttime stretch routine

This is Fitness for Dummies. Learn how to do simple stretching exercises. An evening stretch routine improves flexibility, warms muscles, and relaxes you before bed. This stretch routine works your arms, legs, and back and can improve your sleep, as well as prevent nighttime cramps. Create a nighttime stretch routine.

How To: Keep bed bugs from biting

As far as we know bed bugs don't carry diseases. But the thought of an insect feeding on you while you sleep is pretty disgusting. Bed bugs are a nuisance. This video gives you some ideas where they come from and how to get rid of them. Keep bed bugs from biting.

How To: 9 Poppin' Uses for Bubble Wrap

If you're like me, you have a secret dream of living in a house completely covered wall-to-wall and carpet-to-carpet in bubble wrap. Until you have enough of that pliable transparent plastic with air-filled bubbles, there are some truly practical things you can do with the little you do have—besides packing fragile objects.

News: Friday Indie Game Review Roundup: Turn-Based Storytelling for 2 Players

What's more fun? Winning against your friends or winning against others with them? It's an age old question, and in video games, the former one-on-one multiplayer has been the norm. But cooperative multiplayer has made a comeback, with Halo and Diablo II starting the trend, the first mainstream shooters and RPGs with great co-op modes. And now good local and multilplayer co-op games are available in almost every genre.

How To: Highlight your eyes

Makeup artist Tricia Sawyer shows how to highlight your eyes using her product Eye Slept. See how fast and easy it can be to add some youthful light anywhere you need. Highlight your eyes.

How To: Raise Your Self-Esteem

Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.

How To: Jailbreak iPhone 4 iOS 4.1

Download Greenpois0n and firmware 4.1! You can download greenpois0n and firmware version 4.1 from JailbreakAndUnlock. If you didn't update to 4.1 you'll need to restore to 4.1 firmware. Don't update to firmware 4.1 if your iPhone is unlocked.

How To: Make a Change-of-IP Notifier in Python

In this article I'll show you how to make a simple IP address notifier. The program will text you your new IP address, in the event that it changes. For those of you with dynamic IPs, this is very useful. I'm constantly frustrated when my IP changes, and it's handy to be notified via text when it happens. To use the program, you'll need Python 2.7 or later, urllib2, and a program called "text" (see this article here to get it).

How To: Make a Gmail Notifier in Python

In this article, I'll show you how to make a simple Gmail notifier. Python can do various things in terms of notifications; sending commands to an Arduino unit, playing sounds, opening windows, etc. The code below simply plays some music, but the possibilities of notification methods are endless. If you aren't familiar with python, there are many sites with tutorials like this one, or this one.

News: Falling Sky/ Roomdiving

Basically 2 ideas, one more creative than the other..Falling sky Pretty simple and doesnt take alot of imagination. Find a way to rig thousands of set mousetraps on a ceiling or something, and release them as soon as the victim enters the room. I think it would be most effective in a warehouse or something big. RoomdivingWell, we all know how the military drops tanks and such out of airplanes, well, what if there was a way to drop a purpose built room from an airplane? (With the SLEEPING vict...

News: Operation Freakout 2

This one would be involving Ape (sorry Ape, I don't have anything against you.) Get some of the slimiest, creepiest creatures you can think of (besides a naked Novak) put them either in her bed whilst she is sleeping or her car. Plan A: If it's her bed, have a naked Novak jump to wake her up. She'll scream from that and start screaming even more when she realizes that there's slimy and creepy creatures in her bed (besies Nudie Novak). Her face will be priceless!Plan B: If it's her car, put th...

News: Silence your brood with a hair dryer and song

Is your new puppy keeping you up at night? Stop yelling at that poor whimpering pup. Remove the duct tape from his snout. Loathe as I am to admit it, sometimes love is the answer. Brilliant and simple. We present to you the real dog whisperer. Is your new puppy keeping you up at night? Stop yelling at that poor whimpering pup. Remove the duct tape from his snout. Loathe as I am to admit it, sometimes love is the answer. Brilliant and simple. We present to you the real dog whisperer.

How To: Make a tie dye hobo bag

You won't have to jump into a time machine to get the psychedelic bag shown in this how-to video! Watch as Laura and her friends create a cool and colorful hobo bag from scratch! They're great to use for school, sleep overs or just hanging out with friends! You will need 2 pieces of fleece 20" x 20", 1 strip of fleece 36" x 3", a black marker, pins, scissors, a measuring tape, and the step-by-step instructions in this video activity tutorial. Make a tie dye hobo bag.

How To: Make a Banana Slip cocktail

Laura Caddoo and VideoJug demonstrate how to make a Banana Slip cocktail - a layered shooter, creamy and delicious. This decorative cocktail should make you sleep easier! Firstly take a shooter glass, and half fill it with banana liqueur approximately 25 milliliters. Using the back of a teaspoon, hold it to the edge of the glass. Using the back of a teaspoon, hold it to the edge of the glass. Then pour Baileys over the spoon until the glass is nearly full - a splash or 25 milliliters. Your co...