Sufficient Sleep Search Results

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.

News: Apple's iPhone 6 Might End Up as Big as the Samsung Galaxy S5

If new leaked images are to be trusted, an iPhone with a display around 5 inches will be released later this year. From Italian site Macitynet, images show a device that's stated to be the new iPhone 6 side-by-side with the new Samsung Galaxy S5. A couple of weeks ago, I showed you leaked internal emails and memos that suggested Apple was concerned with not only Samsung's marketing strategy, but about the industry trend towards larger devices.

How To: Make Your Dreams a Reality… In Your Dreams (By Lucid Dreaming)

Lucid dreaming, in which you're aware that you're dreaming, can be profoundly beneficial to us. It gives us freedom to do things we couldn't possibly do in the real world. It can show us the true potential of our brain power. You can even use lucid dreaming to question the nature of our own reality. For whatever reason, people everywhere are interested in this mysterious phenomenon...especially in achieving it. Whether it be visiting another planet or flying around, the possibilities in lucid...

How To: Prevent Accidental 911 Calls from Your Apple Watch (So Emergency Services Don't Show Up While You're Sleeping)

I've called 911 accidentally more than a few times on my iPhone using the Emergency SOS triggers, but it's also just as easy to trigger an unintentional call to emergency services using an Apple Watch. These accidental 911 calls can put a strain on local public-safety answering points, or call centers, as well as local authorities and emergency medical technicians.

How To: Reduce puffiness under your eyes

Joanna Schlip is a professional make-up artist who focuses on how to deal with puffy eyes. Prevention is always better than cure and making sure that you get enough sleep, staying well hydrated, treating any existing allergies, avoiding known allergens are just a few ways you can avoid your eyelids from getting puffy. In today's fast paced day and age where we don't have time to call up a loved one, let alone get eight full hours of sleep a night, there is precious little one can do to avoid ...

How To: Get around a broken HOME button on your iPhone

Looking to fix your iPhone home button? Do you have a broken HOME button on your iPhone? In this video, learn how to get around it with an application called "mquickdo", formerly known as iHome for jailbroken iPhones. This also works for iPhone 1G or 2G and iPod 1G or 2G. Mquickdo allows you to use a series of finger swipes to function as the home button. This includes putting your iPod to sleep, going back to the home page, the double tap music menu, exiting an application, and more.

How To: Stop snoring

It may not bother you so much, but think about your significant other, or your children, your mother… your dog. You may be keeping them all up with your noisy nose. Snoring is no joke, especially if you're the one trying to sleep on the other side of the bed. Here's author and leading ear, nose and throat specialist Dr. Jordan Josephson with some tips to stop snoring. If you want to stop snoring, these tips are your best best. Get more information at Howdini.

How To: Prank roommates with a table, a toilet, and a balloon under their car tire

Great pranks, like death and various other phenomena, come in threes. This video is a perfect example of that, and will teach you three awesome pranks that you can pull on a roommate, friend, or mortal enemy. First, you'll learn about placing a table over a sleeping persons head and waking them with an airhorn. Second, you'll learn how to rig a squirting toilet. Lastly, there's the fake tire explosion balloon trick. All classics, all easy, all things you should go try.

How To: Prank Bury One of Your Friends Alive in a Box

This prank has it all. It's easy to do, requires few materials, won't cause physical harm to anyone or anything (hopefully), and will absolutely terrify your victim while amusing you for days. All you need is a securely passed-out person and a big box (flat piece of plywood optional). You cut out one side of the box so that it will cover the sleeping person like a coffin, then pound on the top to wake them. They will likely think that they have been buried alive and flip out like the guy in t...

How To: Construct a shelter out of tarp, string, and trees

If you ever find yourself stranded in the woods, then making a shelter is one of your biggest priorities. ITS Tactical created this detailed and approachable video on how to rig a shelter in woods out of only a tarp, a ball of heavy-duty string, and four metal tent-posts, three items that anyone, wilderness inclined or not, should keep in their car at all times. It goes over the necessary knots in great detail, and should make it unnecessary for any of us to sleep unsheltered outdoors again.

How To: Cure a Hangover

This is the ultimate how-to cure a hangover video ever! Top New York City Chefs weigh in on their miracle cures for hangovers. You want to know how to cure a hangover? Try ramen, Alka-Seltzer, sleep, and all these other crazy suggestions.

How To: Pack a backpack for mountaineering

The video demonstrates how you should pack to be fully equipped and prepared for a backpacking trip that lasts 2-3 days. Gather all of your equipment including clothes, food, water, climbing gear, emergency kit, sleeping back, and more. When you start to pack, you want to make your center of gravity is very low so pack your heavier items near your back and lighter ones that aren’t required immediately during your trip such as your sleeping bag at the bottom of the backpack. Also remember th...

How To: Raise well-behaved children

Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.