Sugar Consumption Search Results

How To: Read and understand a nutrition label

This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...

How To: Make frozen hot chocolate like NYC's Serendipity 3

Frozen hot chocolate is even better than a hot fudge sundae if you make it right. People flock from all over the world and wait hours just to order one of these treats at Serendipity 3 in Manhattan, New York City. With this tutorial, learn how to make this delicious treat and impress your friends. The best part is, you won't have to fly to New York to get it!

How To: Make donuts from everyday tube biscuits

In this video you will see how easy it is to make delicious donuts by simply using a tube of biscuits. To make quick and delicious donuts with tube biscuits, follow these easy steps: 1. Remove the biscuits from the tube an press a hole in the center of each one by using a plastic bottle cap. 2. Add some oil to a frying pan, just enough to cover the bottom. Preheat to 350 degrees. 3. Drop the biscuits in the oil and fry each side until golden brown, about 10-20 seconds per side. 4. Place them ...

How To: Make mini cheesecakes with a tangy topping

This recipe from Betty's Kitchen shows how to make mini cheesecakes. She uses a muffin tin and makes a graham cracker crumb crust. She makes graham cracker crumbs by crushing the crackers in a Ziploc bag with a rolling pin. She generously greases each cup in the muffin tin with butter with her hands, then puts in some graham cracker crumbs and presses them down. To make the filling, use three egg yolks, two packages of cream cheese, 3/4 cup sugar, and mix. Fold in three beaten egg whites. Fil...

How To: Make Thai iced tea

This is a video demonstrating how to make Thai Iced tea. The presenter explains that Thai tea mix can be bought at a local Asian market. She explains that it costs about 5 dollars. She says that one package can last a long time. Sugar and boiling water, ice and half and half is also necessary. A large pot is then filled with water and boiled. The tea leaves are then placed in the boiling water and are then mixed with a large spoon. The heat is on high and the tea is allowed to boil for 15 min...

How To: Make traditional Southern banana pudding

In this segment of Fantastic Food, Scott Hargrove demonstrates making a traditional homemade southern banana pudding. If you are looking for pudding from a box, don't stop here! After pre-heating the oven to 425 degrees, he warms up a stainless steel pot. He adds tablespoons of butter, one cup of sugar, 1/3 cup of flour, and two egg yolks into the pan. After stirring those ingredients together, he adds two cups of whole milk and 1/8 teaspoon of salt. He starts whisking the ingredients togethe...

How To: Make delicious cupcakes

In this video from lotsadeals we learn how to make delicious cupcakes. Preheat oven to 190 Celsius. Line two 12 hole muffin trays with paper cake cases. Next using a mixer cream 175 g of butter 175 g sugar until fluffy. Next add a teaspoon of vanilla essence. Now gradually beat in 3 eggs. Now sit 175 g flour and half teaspoon of baking soda and gently fold in. If the mixture doesn't drop off the spoon easily, add a tablespoon of milk. Next divide the mixture into the cake cases so they are 3/...

How To: Make a simple apple crisp

In this video from MrSimpleChef we learn how to make a simple apple crisp. First preheat the oven to 350 degrees. Grease up a casserole dish. Peel, core, and slice apples to half fill the bowl. He's using 4 or 5 medium-sized apples. Add all the apples into the bowl. Add 2 to 3 tablespoons of sugar. Add 2 teaspoons of cinnamon. Take a fork and stir it all in so the apples are coated with this mixture. With the apple base put aside, blend together 1/2 cup margarine, 1/2 cup brown sugar, mixed u...

How To: Make sushi rice

To make Sushi rice you'll need two cups of cold water, two cups of short grain rice, 1/4th cup of rice vinegar, 1 tablespoon each of sugar and a teaspoon of salt. You'll also need a small sauce pan, a rice cooker, a wooden spatula, a wooden sushi bowl, and a hand fan. First you will wash the rice until the water becomes cloudy and drain it, repeating this process three or four times until the water is clear. Let the rice soak for 30 minutes. Now you prepare your sushi vinegar on the stove pou...

How To: Easily make a gingerbread house

If you’ve always wanted to make a gingerbread house for the holidays but have been intimidated here is your chance. This video will take you though the process and it’s so much easier than you thought possible. You can use more complicated template but if this is your first one then try this simple template for an easy and fun time.

How To: Make tasty beef jerky

Beef jerky is a nutritious and protein packed snack that is very easy to transport anywhere. By making your own beef jerky you can avoid unhealthy preservatives and will have truly terrific results if you choose a nice cut of meat. Things you'll need:

How To: Make the pefect lemon drop martini

In this video it is demonstrated how to make a lemon drop martini. For this you first need to put some ice in a shaker. Then pour 2 oz. of vodka in it. Next add about 1/2 oz. of Triple sec. To this you need to add just a splash of sweet and sour. Further take 1/2 lemon and squeeze the juice completely into the mixture. Then shake the mixture thoroughly. After this take a glass and coat some lemon juice on the rim of the glass with the help of a lemon wedge. Then dip the rim of the glass on to...

How To: Make Filipino spicy adidas (chicken feet)

Spicy adidas is a Filipino dish using fried chicken feet and black beans. This video will demonstrate how to cook, combine and season all the ingredients to make some really Filipino cuisine. Chicken feet might seem a little out of the normal ingredient range for some people but just about anything is good fried, so grab some feet and start cooking.

How To: Make crema de fruta (Filipino dessert)

Preheat oven to 325 degrees F (165 degrees C). Butter a 9x13 inch oval, glass baking dish. To prepare cake: Beat 6 eggs until fluffy. Beat in 3/4 cup sugar until smooth and thick. Fold in 1 1/4 cups cake flour, nutmeg and salt. Stir in melted butter. Pour into prepared pan.

How To: Make a delectable cheesecake

This is very tasty and easy to follow cheesecake recipe. - You will need a 20 centimeter spring form pan. You'll also need: 14 grams of sweet biscuit crumbs, 7 grams of butter, cinnamon, 75 grams of cream cheese, 4 eggs, 1 cup of sugar, 1 teaspoon of vanilla essence, 1 tablespoon of grated lemon rind, and 2 teaspoons of lemon juice.

How To: Prepare Kung Pao shrimp

If you like kung pao chicken then you’ll adore kung pao shrimp. You can really add something special to your next dinner by bringing this flavorful Asian inspired dish to the table. Shrimp quick very quickly and are ready when pink.

How To: Make jelly or jam from fruit

To make this jelly you will need a food puree-r. Start with a large bowl of blueberries. Take a small amount of the blueberries and put them into a separate bowl and mash them up. You don't want to puree all the blueberries. Dump the rest of the blueberries into the puree and start pureeing them into the bowl with the smashed blueberries in it. Turn the handle a few turns and then add the grapes into the puree-r with the blueberries. Puree the rest of the of the grapes and blueberries until t...

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.