How To: Strengthen your calves with incline calf presses
Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Secret: This one is a win-win: The mark gets to experience an absolutely amazing effect while everyone else gets to laugh at the mark.
This is quite possibly the most disturbing Halloween costume ever. Seriously. It nailed creepy down to a tee. A friend of Redditor YouHadMeAtBacon did this gory unzipped zipper face makeup, and it's by far the best I've ever seen. Unzipped Zipperfaces in Action
This video is a home remedy for thicker hair. Doctors do not recommend it nor does it have proven scientific basis. If you want thicker hair, it might be fun trying.
In this tutorial Maria shows how to make Mediterranean-style stuffed cabbage by just using a few simple steps. For this recipe you will need: 1 pound ground beef, 1 cup round grain rice, 4 tablespoons chopped parsley, 1 1/2 tablespoons all spice, 1 teaspoon black pepper, 2 head garlic, 1 tablespoon dry mint, 1 tablespoon paprika, 3 or 4 crushed garlic, 1 medium chopped onion, salt, 15 oz of tomato sauce, 2 squeezed lemons or limes, and 1 large head of blanched cabbage cut into sections. The f...
First of all you have to wash your hands thoroughly so that they are nice and clean. Now take your middle finger and your index finger of your both hands. Now open your mouth and roll your tongue upwards. Place these fingers on your rolled tongue inside your mouth. Now blow very hard. If you can whistle then you have done it. Otherwise the tutor suggests that you must practice a lot to learn this. You only have to keep following the steps mentioned. It needs a lot of dedication. You will not ...
In this video woman describes how to make bubble with liquid dish soap from your home. She says that it might occupy one's child for hours.
The tutor suggests that you do 87% to 93% of your maximum on this drill. Take deep breaths while doing these exercises. You have to do five sets followed by rest for one and half minutes for each exercises.1. First of all you have to start with the first overload drill which is the heavy DB chest press. You have to lie down on your back on the bench and hold the drills in your hands and then bring these two drills up. You have to do the repeats of four to seven only for this exercise.2. Now d...
To begin you need to have a metal hollow tube made up of a strip which is around one inch wide and about two inch in length and has been bended round. Now take some clay and put it inside this hollow tube on a table. Press it with your finger. Take a glass tube with lid and use it to press the clay down to form a pot with this clay. Now remove the both the glass tube and the metal tube. Put the clay pot again back over the lid of the glass tube and press with your fingers. You have to press s...
Dan Perceval, founder of the sport of Xtreme Ice Skating explains us in the video of how to properly lace ice hockey skates. It starts with the wax laces. There are different forms but he suggests heavy wax since it lasts long. These wax laces are used to grip the boots. We normally we use 120 inch if there is no wrapping around and it should be in excess if you wrap around. Now we start with lacing. You can start outwards or inwards in hole one. He prefers outward so he inserts the lace outw...
Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be called a conditional response. Tim gives a lot of real examples of anchors and conditional responses. First start by calming down as much as possible. Then think of some activity that you are confident you can do, and th...
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
Yanik Chauvin demonstrates how to do Non Destructive Dodging (lighten) and burning (darken) of images using the tools in Photoshop. He shows the image of a man lying on earth with his camera. To start the work he wants to make a new layer which can be done in two ways either by clicking on the ‘layer’ button on top of menu or by pressing down the alt key and clicking on the new layer at button of the layer palette. It will bring up the dialogue box. He named it “dodge and burn” and from the l...
This video teaches how to make a Chinese style chicken and sweet corn soup, with the optional addition of noodles. In it Caroline suggests you take some leftover chicken, ginger, onion for flavor and garlic. Cut the ginger into little chunks and skin the garlic. Put the leftover chicken bones into a pan, or simply put some chicken legs into the pan. Then add about 3 liters of water, which should just cover the chicken. Add the ginger chunks, then the garlic, then cut the onion in half and sim...
Clinton Kelly, the lifestyle expert, shows the right way to ‘Set your Buffet Table’ for a buffet party, in this video. He suggests that all the serving dishes and utensils are laid on the buffet table, the night before the party. This will throw some light and give ideas as to how to place the dishes on the table. You could place the plates on one side of the table, the food at the center and the napkins to the other side. You should also decide the heights of the various serving platters, co...
This video is a demonstration of how to sear salmon, with ideas on how to serve it. She has two salmon filets with skin on. She brushes them with olive oil and sprinkles them with sea salt and pepper. She heats a cast iron skillet with olive oil in it and places the filets skin side down into the pan. She wants to cook them so there is a crisp edge on the skin. It's important to leave the salmon alone while it cooks, don't poke it or nudge it. She uses a special fish spatula to turn the fish ...
This 'how-to' video explains how to customize your Google homepage. To do this, simply go to http://www.google.com and click on i Google in the top right corner of the page. That will display the different content options that you can apply to your Google homepage. The video suggests starting out by selecting some of the more popular content, and then click save. Once the content is added you can move it around by clicking on the top of the application and moving it to the desired location. I...
Jim Reppond of Coldwell Banker Bain demonstrates the way of getting postlets into Facebook. He says that by adding the postlets in your Facebook page, one can click on the link and directly go the postlets page if they are interested. He asks you to then go to the postlets page and log in using your username and password. Once inside, you can click on the 'My Postlets' tab to see your active postlets. Then chose the postlet you want to add to Facebook and click on the respective 'HOST' button...
YOUTUBE Logan Salter presents a video demonstrating a method to create "Crocodile Tear" Makeup. The entire video is demonstrated through visual action, with typed titles in green appearing on the screen prior to each new step, and electronica music played throughout. Logan begins by applying moisturizer, demonstrated visually in the video by applying moisturizer to his facial area and moves at an increasingly faster rate through steps visually demonstrating how to apply various powders and br...
It is very easy to make a paper box using rectangular paper and anyone could do it, just follow the steps below, Fold the paper in half hot dog style (the long way). If you are using square paper, it doesn't really matter which way you fold it. Unfold. Fold each side of the paper to the center crease. Unfold. The paper should be in quarters. Fold the paper in half hamburger style (the short way). Again, if you are using square paper, it doesn't really matter which way you fold it. Unfold. Fol...
Hetal and Anuja from Show Me the Curry! take a step away from their usual Indian cuisine to show you how to make a delicious Mexican-style seven-layer dip. Choose the serving dish. For large parties a decorative bowl is suggested; otherwise, you can make individual servings in a margarita glass. For the first layer, spread refried beans in the bottom. Make this a thick layer as it is the most substantial part of the dip. The second layer is guacamole; spread this over the top of the refried b...
Making salsa is not just a delicious thing to do to tomatoes, it can also be educational. In this instructional video you will learn how to turn basic ingredients into a tasty, healthy recipe. Just follow along with the suggested ingredients then grab some tortilla chips and enjoy the fruits of your labor.
If you ever wondered how you could make your internet web browsing faster, then this video will give you a crucial tip. The loading speed of web pages and web sites is greatly influenced by the type of web browser you are using. The narrator in this video suggests that you search for other types of web browsers besides Internet Explorer or AOL. The main web browser that is advocated by narrator in this video is Firefox. He explains how Firefox is able to load pages faster than Internet Explor...
This video gives you instructions on how to scream. All singers want to develop a scream. Don't try to imitate anyone else's scream. Yours will be unique and belong to only you. Never scream from the throat. This can damage your throat and probably your vocal chords. Push the scream from the diaphragm and abdomen. The demonstrator suggests the feeling is like you push when you are constipated and trying to have a bowel movement. The pushing sensation is also like doing a sit-up. By pushing it...
Has time travel always sparked your interest? Are you weirded out by wormholes? Flummoxed by your flux capacitor? Strap yourself in for this time-travel primer.
Discovering your partner's affair can be devastating, but it doesn't have to mean the end of the relationship.
Know which Indian entrees are low-calorie and which are diet busters. Step 1: Forget the fried stuff
If you have habits that are repetitive, time-consuming, and don't seem to make sense, and they interfere with daily functioning, you may have Obsessive-Compulsive Disorder.
Spread the word: It's easy to reduce energy consumption! By sharing these tips, you'll help friends and family use less energy and save money.
Don't sign any termination papers until you're sure you've made the best deal you can. You Will Need
Do you sometimes wish you were an only child? Yeah, so does your irritating little brother or sister.
Hot, rich and creamy, Paula Deen's cheddar soup is pure comfort food. Try making a creamy cheddar soup on a cold winter day. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. You'll just love the sharp taste that the cheddar cheese brings to this c...
Tinkernut has all the answers when it comes to MP3 music files, and they're sharing a few of their favorite tips to help you build the ultimate MP3 collection! Watch all three of these videos for the best practices to manage your music files.
Our perennial gardening expert Martha Cycz tells you everything you need to know about daylilies, including how to incorporate them into your garden, how to position them for the right amount of shade and how to trim them without causing damage to the stems. She even discusses their root systems and suggests attractive color combinations. If you are unsure whether or not daylilies deserve to be in your garden, these videos will decide for you.
With the Kodak Zi8, the power to capture razor-sharp, full 1080p HD video fits in the palm of your hand. Its easy, one-touch operation and incredible versatility make it the perfect camera for beginners, experts, and everyone in between.
Thanks to backups, Signal conversations can span over multiple years and multiple phones. These archives can get rather large as you share photos, videos, and other files with friends. But between the other apps and large files on your phone, you might not be able to afford to keep all those messages.
Following its dominance as a provider of silicon for smartphones, Qualcomm is eager to replicate that ubiquity with not only processors for augmented reality headsets but also reference designs to give device makers a head start.
There's something about alcohol that compels you to contact people. Most of the time, the drunken calls or messages you send out will have you cringing hard tomorrow morning. But if you have a jailbroken iPhone, you can help prevent this potential embarrassment with a free tweak.
The iPhone's autocorrect feature is wonderful and convenient, but it doesn't always work with informal language like profanity. If you've ever used the F-word, there's a good chance you've had your curse words "corrected" to other words that don't ducking make sense. And with the release of iOS 13, swearing in your messages and on social media could get a little harder.
It's been proven that hackers can manipulate your screen with fake taps through specific exploits, so they can potentially hit the "Grant" button when you get a superuser request. This is the last thing you'd want to happen since the malicious app from that point forward has full system privileges. Luckily, using a fingerprint to lock your superuser requests can prevent this.