Suitable Cardio Search Results

How To: Build a Mechanic in MapleStory (Levels 10-159)

The Mechanic character class is now live in Global MapleStory (GMS), the international version of Nexon's popular free massively multiplayer online role-playing game. Celebrate the release by building a super-powerful Mechanic to call your own! No idea how to invest your skill points? No problem! The build guide excerpted below eliminates the guesswork, permitting you to focus on what matters: playing the game.

Weekly Tips #2: Using the Right Environment

Another way to make your build really stand out is to choose the right environment. This can either be accomplished by just taking the time to look for suitable land, or by terraforming the world to fit your needs. Like the last one, this tip does not require plugins like Voxel Sniper, yet can really improve the quality of a build.

How To: Dry an organic solution in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

How To: Perform simple reflux in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

News: Impromptu Tear Gas Chamber

Step 1: Have most of the Jackass crew think they are doing a photo shoot for the upcoming movie. Schedule the shoot in a tear gas chamber that is dressed to look like a photo set. Have secret film cameras planted in the chamber so you don't have any obvious camera men walking around with gas masks on inside the room.

News: Jackass 3D Prank Contest

Welcome to the Official Jackass 3D Prank Contest Submission Page Think you've got the wit and imagination to be a Jackass? Well, here's your chance. Johnny Knoxville and Jackass 3D crew are hosting the first ever Jackass 3D Prank Contest to celebrate the upcoming release of their new film, in theatres October 15th!

How To: Make a Mini Cannon From a Lighter

I love this project. It involves fire, projectiles, electricity, and is easy to put together from commonly available parts. This mini cannon fires airsoft pellets, is fueled by alcohol, and is made almost entirely from parts found in a standard BBQ lighter. The total cost is under $5. About half of the BBQ lighters out there have a divide in the gas reservoir which makes them not work for this project. In case you have trouble finding a suitable lighter, the exact one I use in this video is a...

News: Nature Makes Jack-O'-Lanterns Way Creepier

I don't know what I've been doing in the past when it comes to carving pumpkins, but usually they last a little while. For some reason, the pumpkins we carved this year lasted only two days before they became almost completely engulfed in mold and pumpkin juice. Maybe our apartment isn't suitable for carved pumpkins. I was hoping they'd last until Halloween, but I got to say these pumpkins are way creepier once nature took its course. You may not see it just yet, but you can see the mold real...

News: 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...

How To: Mine Bitcoin and Make Money

Bitcoin is a new currency built off "Satoshi Nakamoto's" (alias) 2008 Bitcoin white-paper. Bitcoin provides its users with a way to make peer-to-peer (P2P) transactions without having to use a bank as a mediator. There is no middle man, no corporation backing it, and no one has access to your money, except you. It's decentralized from government, run by the people, for the people.

News: Supreme Court Deems Violent Video Games Protected Under Freedom of Speech

Video games are the newest major expressive media. As such, their role in society is still being defined continuously. A monumentally important example of this took place yesterday at the US Supreme Court. After a long deliberation, the highest court in the land handed down a decision invalidating a California law banning the sale of violent video games to minors on the grounds that video games are protected speech under the First Amendment, like movies and books.

News: Shibumi

In the dojo, what ISN’T said is often as important as what IS said. To most of us who’ve been raised in the USA, the reticence we encounter in the dojo can be off-putting. American society is very “content” oriented. Our legal contracts, for instance, run for pages and pages. Everything needs to be spelled out. In “context-oriented” societies there is far less reliance on such a literal approach. Much more importance is placed on the relationship between the two parties entering into an agree...

Creator Spotlight: Matthias Wandel, Prolific Woodworking Machinist

You've seen his explanation of a combination lock's inner workings. You'll never lose another game of Jenga, thanks to his winning wooden pistol. And nearly 4 million YouTube users have marveled at his wooden marble machine sculpture. He's Matthias Wandel, and he's accomplished what most only dream of—turning a hobby into a career. Matthias has been tinkering in woodworking since he was a child, with unrestricted access to his father's workshop, permitted to use power tools unsupervised from ...

How To: Make A Whistle From A Sycamore Twig

I will show you how to make a loud whistle from a twig from a sycamore tree. In fact they are so loud that they could be used in an emergency situation to attract attention from potential rescuers. The international distress signal is 6 whistle blasts in quick succession.

Glass Cutters Are for Tools: How to Dissolve Glass Using Sodium Hydroxide

Glass is one of the least reactive substances known to chemistry. It is the standard container material for almost all lab chemicals because it's so inert. But there are a couple of substances that have strong reactions with glass. Sodium hydroxide, aka solid drain cleaner or lye, can easily be stored in glass as a solid, but when molten, it reacts violently with glass and can actually dissolve it away! So, the next time you clog up your drains with broken glass beakers and flasks, rest assur...

How To: Conceal a USB Flash Drive in Everyday Items

Technology in computers these days are very favorable to the semi-knowledgeable hacker. We have TOR for anonymity online, we have SSDs to protect and securely delete our data—we can even boot an OS from a thumb drive or SD card. With a little tunneling and MAC spoofing, a decent hacker can easily go undetected and even make it look like someone else did the hack job.

News: Virtualization Using KVM

Introduction to KVM KVM is a free and open-source Kernel-based Virtual Machine using the Linux kernel for virualization and is very similiar to a hypervisor like Xen or VMware's ESXi. It is based on Qemu, a processor emulator. Any virtual machine created on or working on KVM can work on Qemu also, but with a great reduction in speed.

How To: Eat Fire (And Look Damn Good Doin' It)

Eating fire is a guaranteed method of not only impressing an entire room, but also instantly settling any questions as to whether or not you're a complete and total stone cold BAD ASS. When you can casually whip this trick out in a bar, you're not only going to get your drinks bought for you for the rest of the night, but at least three phone numbers scrawled on the backs of napkins.

News: Jaccard Tenderizer - A Must Have Tool

This is a tool I wouldn't want to do without in my kitchen. It's full name is the Jaccard Super Tendermatic Meat Tenderizer but if you refer to the "Jaccard", most food folks will know what you are talking about. Jaccard makes lots of food prep products but this is probably their most well known. There are other tenderizers on the market, but this one is better made and uses higher quality materials than most. High quality stainless steel blades in a sturdy plastic case that is machine washab...

How To: Use machine shop tools to build prototypes with MIT

This ten-part series on machining skills for prototype development comes straight from MIT & Erik Vaaler. It's one of the most extensive video tutorials available on the web for machining. MIT's artificial intelligence laboratory's primary work is done for their robotics group. And most of their equipment is unavailable to the public because they're machines that MIT have built directly in their machine shop, or items that came into the shop needing repair. But if you can get your hands on so...

News: Microsoft SharePoint 2010

Microsoft SharePoint is a business management system introduced by MICROSOFT. It has many build in functions to work in web based environment easily. Microsoft SharePoint 2010 is released on April 17, 2010. It is introduced with the promise of better performance than its predecessor version for both developers and IT professionals. It is entitled as “Business Collaboration Platform for the Enterprise and The Web”.