Suitable Cardio Search Results

How To: Make a Jeopardy board using Powerpoint 2007

Microsoft PowerPoint is a powerful software to make presentations. It can also be used to make a Jeopardy board. To do this open a new PowerPoint presentation. Start with a title layout. Now add a gradient to its background. To do it right click on it and select the fill option from the menu. Select the color of you choice and fill the background. Now add the title in the layout with suitable fonts. Now add a new slide and insert a 5 X 6 table to it. Format the table with colors of your choic...

How To: Preview pasted items in Microsoft PowerPoint 2010

This video is describing how to preview the pasted items such as from another PowerPoint or any other articles. These are all features available in the "Microsoft Office Power Point 2010". We will take the "conference1" presentation in that the first slide and we would like to add some text from another "Document" from another application like "Microsoft Word". So, we click and drop the mouse to select that and click the Copy button on the top of the word file or we can copy by the keyboard i...

How To: Create glowing text in Photoshop

Learn how to create glowing text in Photoshop with this awesome video! 1. Write any text using text button T on the selected image as a background. Write a suitable text and place it somewhere. 2.Select the text and make it Bold. 3. right click and set Opacity and Fill options. Opacity changes the color of the text as well as its effect. Whereas Fill changes the color only . If you have set it to 0% then you can't see the text if its exist also. Set Opacity to 100%. 4. For glowing text select...

How To: Make homemade granola

Homemade granola is a welcome addition to any recipe collection. This recipe is perfect for vegetarians and suitable for all ages. Serve granola for breakfast or with yogurt for a midday snack. Because this recipe contains wheat germ, sunflower seeds, and honey, you will find that it is a delicious alternative to commercial granola. There are no artificial ingredients or additives. Learn how to make it.

How To: Rescue someone in the water as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Make a mini peelable potato for a dollhouse

This video demonstrates how to make mini peelable potatoes for a doll house. Make a small potato shape out of polymer clay. Scrape some brown pastel chalk into a dish and roll the potato shape in the dust until it is covered. Bake your potato in the oven according to your polymer clay instructions. When it is baked, cut the potato with a razor blade. Be very careful because it is quite hard to cut and you don't want to cut yourself. Place the cut potatoes into a suitable small dish. Take some...

Walkthrough Assassin's Creed: Bloodlines: Mission 6

See how to infiltrate the Limassol Castle and kill Frederick "The Red" in Mission 6 on the Sony PSP. Guards patrol almost every corner of the Limassol Castle Courtyard, and soldiers armed with sturdy-looking shields block the normal route into the castle. Looks like you will have to find an alternate way. That path reveals itself quickly enough in the form of protruding pieces of bricks along the wall, allowing Altair to gain suitable height above the ground. Jump on the merchant stand roof f...

How To: Pickle cabbage

A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...

How To: Make an overall jumper for your doll

This video shows you how to make an overall or jump suit for your doll. It is suitable for both boy and girl dolls. Take some material, plain or patterned. You need two buttons or studs for decoration. Make a square of material about 13cm by 13cm. It does not have to be precise. Fold it in half. Mark 5cm at one edge and 4cm at the other. Join up the marks and cut out the shape. Make another one the same, and sew the two together. Fold and sew the waist. For the front patch cut two layers 5cm ...

How To: Draw a cartoon fox head

Here is an easy way to draw a cartoon fox. First draw a imperfect circle which is similar to face. Then draw ears which is curve shaped, sharp at its edges. Then draw its mouth part. The upper jaw must be bigger than the lower one. Now move to the eye part joining from the mouth part. Draw teeth and to make more attractable draw whiskers on each side. Draw an attractive belt in the neck side and in order to look real, draw hair portion on the head part and also on the side edges. Now erase th...

How To: Bake salmon in the oven with mayonnaise and onions

Learn how to bake salmon in the oven with mayonnaise and onions in simple steps. You will need: a large onion, salmon, mayonnaise1. First peel out the outer layer of the onion, then cut it out and separate each of its layers. 2. Now slice the separated layers of the onion nicely and keep it aside. 3. Now take a suitable tray, place a piece of aluminum foil over it and spray it with butter. 4. Place the cleanly rinsed salmon on the tray and season it. 5. Add some oil to a pan, then add the sli...

How To: Use Windows Movie Maker to edit simple videos

John Gregory shows just how simple it is to make and edit videos using Windows Movie Maker. In you movie maker window, Just click on “Import Video” and import a video that you want to edit. Here, John takes up a video he has already created. You can see the different slides in the video. Select all the slides and drag them to the time-line and paste it there. Now you can view the slides on time-line. Next, is giving a title to the video. Here, the title used is “how to send a video mail”. Joh...

How To: Do the "super abs" workout

This video shows you how to perform a superset of abdominal exercises. The instructor calls this workout the Super Abs workout. The 1st exercise is dumbbell crunches. To perform dumbbell crunches , lay flat on a stability ball with a suitable weight held behind your head and do normal crunches. Do not jerk your neck. Do up to 15-25 reps. Next exercise is hanging knee raises. You hang onto a pull-up bar and raise your knees up to your chest. Do 15-25 reps. The 3rd exercise is ball roll-ins. Pl...

How To: Simulate rain in Photoshop

Open an image and on the layers panel add a new layer by clicking on the fifth icon below the layers panel. A new layer is created with the name 'layer 1' and your previous layer would have the name 'background'. These names can be changed by you. For now we'll leave them as they are.

How To: Use a sledgehammer to tone your stomach

Believe it or not, a sledgehammer is a great way to workout those abs and those love handles. You can easily (okay, not easily) lose belly fat by swinging that heavy hammer around instead of going to the gym. No gym membership and you can do it right in your own backyard! Watch this video tutorial to help you learn how to use a sledgehammer to tone your stomach.

How To: Fold a Simple Origami Mouse

This tutorial teaches you how to fold an origami mouse with an ordinary sheet of paper. This model is suitable for beginners and children. Origami is great for small kids as the only material needed is paper, no scissors or glue that could do harm!

How To: Use garden planters,pots,and flower boxes

Gardeners around the world use containers to enhance the look of their garden space. They can add height and dimension and create more garden space. Window boxes and hanging plant containers are a great way to add ornamental flowers to your home or garden. In some areas of the world, there simply is not enough room or suitable soil to grow a garden. Gardening containers such as clay pots and terra cotta boxes are great for controlled gardening.

How To: Your Chromecast Ultra Has a Game Mode Feature for Stadia Streaming

With the early launch of Google Stadia for cloud-based gaming, there was bound to be a slight learning curve for most people. Many didn't realize that the average TV is not suitable for gaming by default. This is why there is a separate game mode you must use when playing on the big screen. Luckily, your Chromecast Ultra can actually take care of this for you automatically.

News: Null Byte's First White Hat Award for Technical Excellence Contest Has Closed

The first White Hat Award for Technical Excellence tutorial contest ended last night at midnight! We had many excellent articles submitted, once again re-affirming what an incredible community we have here at Null Byte! We had quite a flurry of great articles in the last few days. Thanks to all of you who submitted such high quality material to our community. Your efforts are appreciated and you have the undying gratitude of our community. We will not forget your efforts. I'll be reading and ...

How To: Make a Tiny "Small Wrap Up" Braid

Hello! Today I would like to introduce a simple tiny braid - so called the small wrap up. I recommend it to every person who wants to prevent the hair from falling onto the face. It is suitable especially for the people who have long or medium sized hair and very delicate skin. And for all who just want to quickly bind together some hair.