Suitable Cardio Search Results

How To: Rig skip baits using a whole fish for fishing

So, you've mastered the knot tying process for fishing, and you already know how to catch bait, so now what? You need to put that live bait to good use... this animated tutorial from Marinews will show you how to rig skip baits using a whole fish for fishing. Catching bait might just be as hard as baiting fish, but it's all in good fun when you kick back with a brewsky in your hands. You can learn by simply watching the bait rigging animation at a moderate speed, or if need be, click on "lear...

How To: Rig a garfish for fishing swimming bait

So, you've mastered the knot tying process for fishing, and you already know how to catch bait, so now what? You need to put that live bait to good use... this animated tutorial from Marinews will show you how to rig a garfish for fishing swimming bait. Catching bait might just be as hard as baiting fish, but it's all in good fun when you kick back with a brewsky in your hands. You can learn by simply watching the bait rigging animation at a moderate speed, or if need be, click on "learn by s...

How To: Make TCPO (for making glow sticks)

How to make TCPO or bis(2,4,6-trichlorophenyl) oxalate, used in glow stick reactions. WARNING: This procedure should only be performed by, or under the direct supervision of, an experienced chemist. Please refer to the material safety data sheets of all chemicals for their hazards. Synthesis must be performed in a fumehood.

How To: Create an old faded newspaper effect in Photoshop

The video is about how an old stalled photographic image with faded backgrounds to a normal image. A nice clean digital image is taken and is mixed with a texture of a paper and produces a final composite image of all effects combined. The procedure is not that difficult but it needs to be followed in a proper order. First the paper texture is taken as a base and then the clean digital image is dragged onto this texture. The blending mode is adjusted from normal to multiplied blending mode, w...

How To: Make a decorative wooden bucket

This tutorial teaches you how to make a decorative wooden bucket. This project is suitable for a use as a planter or inside a wishing well. You will need a piece of plywood, a couple of strips of wood, a piece of rod for the handle, two copper straps, nails, and staples. Watch this step by step how to video and make a decorative wooden bucket for your garden.

How To: Speed Test Your Chromecast or Android TV

The Google Cast feature that serves as the primary interface for the Chromecast and comes bundled with Android TV devices like the Nexus Player is a marvel of modern technology. But as these things go, troubleshooting issues can be difficult with something so groundbreaking, especially when you consider that there are two parts to the equation—the casting device (your phone, tablet, or computer) and the receiver.

How To: Use Your Smartphone to Check for Dead Batteries

We've all been there. Channel surfing lazily whilst reclining on the sofa—then all of a sudden, the remote stops working. Out of frustration, you hold the remote up higher, press the buttons harder, or maybe a even give it a good smack hoping that will fix it. Right around this time, you start to wonder if your trusty old remote has finally called it quits or if it's just a dead battery.

Food Tool Friday: The Best Lunchboxes for Kids & Adults Alike

Bringing lunch to work or school is a win-win situation. You save money, you eat better, and you create less waste. But while the virtues of brown-bagging it are undeniable, it also gets kind of boring after a while. How many times can you shove a container of salad or noodles into an insulated sack before you say screw it and buy a $12 burrito for lunch instead?

How To: Enable Kids Mode on Any Android

Whether if it's to play games or watch Netflix or YouTube, children love using our smartphones and tablets. As an uncle of many, I don't mind my nieces and nephews using my gear, but I do mind them opening apps they have no business being in, like my photo gallery or messaging app.

How To: Use the Derma Roller for Acne Scars

Hey dolls, just giving you my review of the Derma roller. The good and the bad! Firstly, let me just say OUCH! This bad boy hurts, it's pain level is very close to Fraxel laser the only difference is, that you're doing it to yourself, instead of being in a clinic. I did get emotional in this video because I just couldn't believe how painful the device was on my skin. Most videos and reviews on the next say it's "pain free" and this just isn't true.

How To: Choose the Right Color?

Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.

How To: Buy duct tape suitable for art projects

Ducttapestuff presents colored duct tape that he uses in making a variety of objects like wallets, book bags and flowers. He strongly recommends duct tape made by "Duck", which is the only kind of tape he uses and he considers it the best. He shows all the tape he has (some of which were freshly bought when the video was made): a wide range of colored tape, from beige to black, and also a few patterned tape like "tree camouflage" or "cosmic tie-dye". He says that he always gets his tape from ...

How To: 8 Ways Your Samsung Galaxy Phone Can Help You Be Productive When Working from Home

For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

How To: Make a wedding centerpiece with pink silk flowers

Watch this video tutorial to see how to make a wedding centerpiece with pink silk flowers and candles. This DIY (do-it-yourself) silk flower wedding centerpiece is lovely and includes three tea lights that add that special romantic mood. Every bride should look into centerpieces like this, since they're cheap and efficient, not to mention suitable for engagement parties, rehearsal dinners and anniversaries as well.

How To: Install hardwood floor on concrete

This video shows you how to install a hardwood floor over concrete. You will need a plywood base. This video demonstrates the nail down method. You will need 15 nails per 8 feet by 4 feet sheet; plan according. The entire process is very easy and gives you easy steps to follow. The demonstrator gives some good pointers that might help you avoid any serious mistakes. The flooring installed will be suitable for solid flooring or multiply engineered flooring with a heavy wear layer. This is a ve...

How To: Get started with SQLite

SQLite is a small C library that implements a self-contained, embeddable, zero-configuration SQL database engine. SQLite implements a large subset of SQL-92 and stores a complete database in a single disk file. The library footprint is less than 250 KB making is suitable for use in embedded devices and applications where memory space is scarce.

How To: Use SketchUp to model for Google Earth

This 3D software modeling tutorial series shows you step by step how to create a suitable model for Google Earth within SketchUp. The series will start by showing you how to export data from Google Earth to use for reference, how to build and optimize the modle, texture it in Photoshop or Picasa and export and load it to Google Earth.

How To: Exploit EternalBlue on Windows Server with Metasploit

Particular vulnerabilities and exploits come along and make headlines with their catchy names and impressive potential for damage. EternalBlue is one of those exploits. Originally tied to the NSA, this zero-day exploited a flaw in the SMB protocol, affecting many Windows machines and wreaking havoc everywhere. Here, we will use EternalBlue to exploit SMB via Metasploit.

Tasker 101: How to Import Tasks & Profiles

Regardless of what you're trying to accomplish with Tasker, there's a good chance that someone else has already walked through the same steps. If you're unfamiliar with creating tasks and working with profiles, simply importing someone else's work would be a great shortcut. After all, there are 2 billion Android devices out there, so someone must've created a setup that suits your needs, right?

How To: Add Fade-Ins, Fade-Outs & Fade-Through Transitions to iMovie Projects on Your iPhone

By default, iMovie for iPhone adds a dissolve (also called a crossfade) in between all of the video clips in your movie project's timeline, which is an effect that transitions gradually from the end of one clip to the beginning of another. However, iMovie does not add any beginning transitions to your first video clip or ending transitions to your last video clip. But that doesn't mean you can't.