Suitable Nutrition Search Results

How To: Water in Your iPhone's Speaker? This Shortcut Can Get It Out

Remember when water and iPhones couldn't mix? Pools, tubs, and toilets would suck down the working iPhones of clumsy and careless owners and spit out expensive paperweights like they were nothing. Times have changed, however, and the newest iPhones can take a swim without fear of certain death. But a dip in liquid can still cause muffled music and audio from the speakers.

How To: 8 Ways Your iPhone Can Make Emailing More Secure

Privacy is a growing concern in the tech industry, but Apple has fallen behind many of its peers when it comes to email security. Fortunately, iOS 15 changes that. Your email address is the key to a vast amount of personal information, not to mention a stepping stone into your other online accounts, so it's great to see new features for iPhones that protect email accounts and their contents.

How To: Pair Sony's DualSense Controller to Your Android Phone Over Bluetooth or USB Cable

Gaming on smartphones has grown considerably since the days of The Impossible Game and original Temple Run. Mobile games can be just as in-depth as console and PC video games, but some of those require external controllers for the best gameplay possible. One controller you can use is the PlayStation 5's DualSense wireless controller, and it pairs nicely with most Android devices.'

How To: Can't Find an App on Your iPhone's Home Screen? Its Icon Is Likely Hiding from You

You know that you have the Gmail app on your iPhone. After all, you get Gmail notifications, you see it in the app switcher, it's in the Settings app, and there's an "Open" button in the App Store instead of "Get" or a download icon. But you cannot find the app on your Home Screen. If this situation sounds like something you're dealing with on iOS 14 or iOS 15, there's an easy answer.

How To: 27 Features in iOS 14.3 That'll Make Your iPhone Experience Way Better

Apple's latest big update to iOS 14 has a lot to be excited about. While iOS 14.2 had some fun new features, such as new emoji and wallpapers, People Detection in Magnifier, and a Shazam control, iOS 14.3 brings on the heat. There are new Apple services and products that are supported, ApplePro RAW is ready to go, the TV app makes searching better, and custom home screen app icons work even better now.

How To: Crack Password-Protected ZIP Files, PDFs & More with Zydra

Everybody knows not to store sensitive information in unencrypted files, right? PDFs and ZIP files can often contain a treasure trove of information, such as network diagrams, IP addresses, and login credentials. Sometimes, even certain files that are encrypted aren't safe from attackers. That's where Zydra comes in — a tool for cracking RAR files, ZIP files, PDF files, and Linux shadow files.

How To: Crack SSH Private Key Passwords with John the Ripper

Secure Shell is one of the most common network protocols, typically used to manage remote machines through an encrypted connection. However, SSH is prone to password brute-forcing. Key-based authentication is much more secure, and private keys can even be encrypted for additional security. But even that isn't bulletproof since SSH private key passwords can be cracked using John the Ripper.

How To: 15 Hidden iMessage Features for iPhone You Probably Didn't Know About

There are many things Apple doesn't tell you about its products, and that's definitely the case when it comes to its Messages app. Hidden features lurk in your SMS and iMessage conversations just waiting to be found, and we've unearthed some of the most secret ones.

How To: Install & Use the Ultra-Secure Operating System OpenBSD in VirtualBox

OpenBSD implements security in its development in a way that no other operating system on the planet does. Learning to use the Unix-like operating system can help a hacker understand secure development, create better servers, and improve their understanding of the BSD operating system. Using VirtualBox, the OS can be installed within a host to create a full-featured test environment.

How To: Read a nutrition label

This video demonstrates how to read a nutrition label. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to read a nutrition label, For Dummies.

News: Take Action! Sign the Child Nutrition Act!

The United States is plagued by a growing epidemic, Child Obesity. While children need to be educated in the home about nutrition and the power of good foods vs bad foods, it is also important that the educational institutions they attend also uphold these same goals. Please sign the Child Nutrition act and aid its mission to get healthy and safe food into schools. We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes...

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

How To: Make Indian-style black-eyed pea dip with baked pita chips

If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!

How To: Make bulgar wheat vegetarian tacos

If you're not a vegetarian, but one of your family members is, or perhaps a dinner guest, you're going to have to give in a little. Realize that they eat vegetables, you eat vegetables, so it's not that big of deal to exclude the meat for one sitting. Something easy to make is something common, that everyone eats, like pizza or a taco! Exclude the beef base and keep the veggies.

How To: Make a decorative butcher block

This clip walks through the process of making an end grain cutting board (or butcher block) from maple and purple heart. This basic project is suitable for most skill levels and the techniques described in this video can be applied to any end grain assembly, whether it's a cutting board of a different design or another butcher block project. Make a decorative butcher block.

How To: Make quick Indian-style chickpea vegan curry

Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.