Suitable Nutrition Search Results

How To: Wrap a Stone - Easy Tutorial

This tutorial shows how to wrap a Stone easily (Make Cabochon using Macrame knots). With this style you can make your own amulets, pendants or necklaces, also you can wrap a coins or anything else. It's easy to make and suitable for kids and beginners. I hope you will find this helpful!

How To: Make a 8 Strand Round Braid

How to Make Round Braid with EIGHT strands. It's easy to make and suitable for kids and beginners projects. This plait can be used for making nice bracelet or shoelaces may also be useful for hairdo. I couldn't find a Video tutorial that was like this in the internet, so this is a exclusive/first one. Hope that you enjoy.

How To: Tile large & natural stone tiles

To tile with large format and natural stone tiles onto walls you must first make sure the walls are flat, clean, dry, and free of any dust, dirt, oil, grease, and any other loose material. Ensure that surfaces are suitable and prepared as advised. Then use the Dunlop Universal Bonding Agent where you will be applying the tile. For gypsum plaster and gypsum plasterboard, apply two coats of Dunlop Universal Bonding Agent, diluted with one part bonding agent, two parts water. Then allow primer t...

How To: Make an origami fox mask step by step

Ever since the weepy-nostalgic film "Where the Wild Things Are" came out, dressing up like your favorite friendly monster, especially for Halloween or birthday parties, has become extremely popular. If you're planning to have a costume birthday party for your little dude or girl, then prepare some pre-made masks for them by folding several of these fox masks.

How To: Craft a briolette (drop bead) crystal necklace

We're totally not lying when we say that the necklace featured in this video sells for upwards of $100 at some fine retailers in Beverly Hills. Composed of a long, sparkly necklace chain and a teardrop shaped pendant attached with intricate wire wrapping, this is a necklace that looks a lot more difficult to make than it actually is.

How To: Save and swap OS X icons

In this video tutorial, viewers learn how to save and swap icons on a Mac OS X computer. Begin by selecting the application that you want to get the icon from, and copy it. Then open preview, go to the File menu and click on "Create new clipboard". Users are also able to apply the icons on other applications or drives. After you have copied the desired icon, select the application with the icon that you want to replace, press the Command and I buttons, select the icon and paste the copied ico...

How To: Make an origami body for a person for beginners

Are you an origami fan who's just starting out in this paper folding and molding line of work? Are you tired of folding nothing but paper lucky stars and tired cranes? Well, look no further than this origami video, which immediately throws you off the deep end (just kidding) and teaches you how to make the body of a person.

How To: DIY your own iPad stylus

While the iPad can do many things, it is missing the ability to be controlled by anything other than a finger. This can be frustrating if you would like to use your iPad for more intricate activities such as drawing or designing.

How To: Teletransport people in photos in Photoshop

This video tutorial by photoshopuniverse, is to tele-transport people in photos using Photoshop. For this you will need two photos, one with a person and another of a suitable scene. Select the image with the person and extract the person using the extract tool by marking the edges. Make sure to change the brush size so that you can mark the edges with a bit of the border to be included and a bit of the outside to be excluded. Fill in the retaining area and extract the image. Using the move t...

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: Attach Timber to Concrete Using Concrete Anchors

How to install concrete anchors.How to attach timber / wood to concrete or any other SOLID masonry surface using masonry anchors / DynaBolts. DynaBolts (that's the name for this particular anchor in Australia. They are know by other names in other countries) are the ideal anchor for attaching almost anything to solid masonry such as concrete. This video will look at attaching timber to a concrete floor.

How To: Make a 3D origami Samurai hat for beginners

Japanese samurai warriors weren't all ferocious. In fact, many warriors prepared for battle by taking long, luxurious baths in concoctions of steamed rose petals so that in combat, their enemies would be taken off guard by the delightful scent just long enough for the samurai to plunge a well-placed katana into his loins.

How To: Perform a Pilates mat exercises suitable for children

This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Make an Alice in Wonderland story board craft

This video is about how to make a story board craft. In this case the story is about Alice in Wonderland. In this case 3 Eco art boards are taken of a suitable size of 2 1/2"X3 1/2" the left edge is decorated with a lace spray painted with Memorie mist spray, the rest of the card is also spray painted. Now from Queen Kat Designs the stampings are selected and stamped on each board as per the story. Whilst stamping Indian stamping ink is used as it does not smudges. For extra decoration paper ...

How To: Make a perpetual spinner

This video teaches the secret of making a cool perpetual spinner with a few little things and science. You will need: white paper, scissors, pen, pencil with eraser on its back, bell pin and a suitable cap. Draw a spiral shape on a plain sheet of white paper using a pen. Now cut out the drawn spiral with a scissor carefully. Punch the bell pin on the tail of a pencil. Stick a small cap (which suits the center of the spiral) to the center of the spiral as shown. Now stick the pencil on a table...

How To: Create perfect black & white images in Photoshop

In this video tutorial, learn the several methods to get black & white images from color originals in Photoshop. The first method is the simple desaturate by going to image > adjustments > desaturate and it will wipe out the color from your image. The second non-destructive way of doing this is going into the layers palette, adding a new adjustment layer, choosing hue and saturation and dragging the saturation slide all the way down to minus (-) 100. The next method is going to the channels p...

How To: Write the letter I in calligraphy copperplate

Learn to write the letter “I” in calligraphy copperplate with this video. First, we need a book and a pen suitable to write in calligraphy. The pen's tip has to be bendable. First write the capital "I". It looks like a long "g". When half way from the top, the nib of the pen bends to give a thick feel and again it fades out to a thin one. The small "i" looks the like the actual "i" itself with minor changes. This will help you in your writing (font) style.

How To: Backup & restore your bookmarks in Internet Explorer

how-to Backup and Restore Your Bookmarks in Internet Explorer ClearTechInfo shows you how to backup and restore all your precious bookmarks in Internet explorer. These bookmarks can be used on another computer or can be restored onto the same computer if and when the bookmarks get erased or corrupt.

How To: Upload a photo on your mobile phone to Facebook

Tetiana from Best Buy Tips and Tricks shows you how to upload a photo on your mobile phone to your Facebook account directly from your mobile phone. For this you need to select the photo from your media, choose the option "upload to Facebook" and insert a suitable caption as shown in the video. The photo will be uploaded to your Facebook account for all your friends to see. Now you can share photos with your friends via Facebook on the go, using your mobile phone.

How To: Build a steadycam for small hybrid digital cameras

Need to shoot a film for class and realized you don't have a Fisher Dolly and your cinematographer's hands are a little to shaky for what you would consider good filmmaking? Well, this video tutorial will show you how to make your very own steadycam. Check out how a nautilus design transforms into a more suitable steadycam; the gimbal is the key, and gimbals are very hard to find, especially the right one.

How To: Prevent depression with nutrition

This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.

How To: Hack and control anyone's webcam using Google

Consider this reason 1,001 why we love the internet: Using Google, you can hack into almost any webcam or security cam, in any part of the world and even control the webcam to move around so you can get your full panoramic shot. Don't believe us? Then check out this video tutorial to learn the steps you need to take.

How To: Make paper flowers for fun

This video explains how to make paper flowers in just a few simple steps. The first step to make a paper flower is to take a simple piece of white printer paper and draw any design you find suitable on the blank paper. The next step is to fold the paper over two times to create a smaller square. The second step requires the paper be folded from it's edges into a triangle shape. The last step involved opening the paper from below to give the flower a three dimensional shape. It is shown that m...