Suitable Nutrition Search Results

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Make a decorative wooden bucket

This tutorial teaches you how to make a decorative wooden bucket. This project is suitable for a use as a planter or inside a wishing well. You will need a piece of plywood, a couple of strips of wood, a piece of rod for the handle, two copper straps, nails, and staples. Watch this step by step how to video and make a decorative wooden bucket for your garden.

How To: Raise organic vegetables

One of the hottest trends in gardening and nutrition is organically grown produce. Fruit and vegetables that are grown without the use of chemicals or stimulants are proven to be healthier for your body. In these videos our expert will teach you all the necessary steps to getting you own organic garden up and running. You will learn all about the different types of tools needed for organic gardening, as well as tips for choosing a garden site and planning your organic garden.

News: Wine Research Study Reveals How to Make Better Booze by Dosing Yeast with Nitrogen

Ah, wine. The bouquet fills your nose. The rich finish fills your mouth with soft flavors of oak and raspberries. The wine warms your belly and soothes your mind. Yeast and their biochemical factory help create this feast for your senses. Thanks to a research group from France, we now have a little more information on how that process works and a little more appreciation for yeast's contribution.

News: New Study Says Stopping Slimy Biofilms Could Save Thousands a Year from Legionnaires' Disease

In the summer of 1976, 4,000 American Legionnaires descended upon the Bellevue-Stratford Hotel in Philadelphia, Pennsylvania, for a four-day convention. Several days later, many of the attendees experienced symptoms of severe pneumonia. By the beginning of August, 22 people had died. The Centers for Disease Control and Prevention (CDC) estimate that about 180 people were sickened and 29 people died before this mysterious outbreak burnt out.

How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: Speed Test Your Chromecast or Android TV

The Google Cast feature that serves as the primary interface for the Chromecast and comes bundled with Android TV devices like the Nexus Player is a marvel of modern technology. But as these things go, troubleshooting issues can be difficult with something so groundbreaking, especially when you consider that there are two parts to the equation—the casting device (your phone, tablet, or computer) and the receiver.

How To: Cook Fish Without Actually 'Cooking' It

Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.

How To: Use Your Smartphone to Check for Dead Batteries

We've all been there. Channel surfing lazily whilst reclining on the sofa—then all of a sudden, the remote stops working. Out of frustration, you hold the remote up higher, press the buttons harder, or maybe a even give it a good smack hoping that will fix it. Right around this time, you start to wonder if your trusty old remote has finally called it quits or if it's just a dead battery.

Food Tool Friday: The Best Lunchboxes for Kids & Adults Alike

Bringing lunch to work or school is a win-win situation. You save money, you eat better, and you create less waste. But while the virtues of brown-bagging it are undeniable, it also gets kind of boring after a while. How many times can you shove a container of salad or noodles into an insulated sack before you say screw it and buy a $12 burrito for lunch instead?

How To: Enable Kids Mode on Any Android

Whether if it's to play games or watch Netflix or YouTube, children love using our smartphones and tablets. As an uncle of many, I don't mind my nieces and nephews using my gear, but I do mind them opening apps they have no business being in, like my photo gallery or messaging app.

How To: Use the Derma Roller for Acne Scars

Hey dolls, just giving you my review of the Derma roller. The good and the bad! Firstly, let me just say OUCH! This bad boy hurts, it's pain level is very close to Fraxel laser the only difference is, that you're doing it to yourself, instead of being in a clinic. I did get emotional in this video because I just couldn't believe how painful the device was on my skin. Most videos and reviews on the next say it's "pain free" and this just isn't true.

How To: Choose the Right Color?

Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.