Dessert has pretty bad connotations. After all, starving models and women trying to lose weight are often stereotyped as saying "no" to dessert in an effort to cut calories and not look like a piggy in front of friends (or a handsome date). It's pretty crappy, this world that we live in, with so much good food that's so bad for you tempting our every mealtime.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
You can engrave just about any surface available, as long as you can press your engraving pen over it. Watch this tutorial to learn how to engrave stones from your garden or the beach with gorgeous floral designs or names. If you have a party coming up, you can create stunning party favors or stylish decorations by engraving pretty designs onto common garden or beach stones!
Much can be said of masking: Masking is the art of using the image to select itself. Masking lets you apply the entire weight of Photoshop to the task of editing a selection. And masking, thy name is alpha channel. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including de...
Eating healthy requires preplanning most of the time, but if you're looking to eat healthy and are strapped for cash and time this is an easy recipe to make which will both speed up weight loss and muscle gain.
You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas.
This video demonstrates how to make a defense-splitting pass. You need to see three very important factors. The first one is you need to see the opportunity. Secondly, you need to choose the right moment. And third, you must be able to put the right weight on the pass. Learn to control your ball so that you are in the position to make a killer pass. Train yourself to be able to improve on these aspects. The more you train yourself the more you will be able to successfully do it in real matche...
Your mother has put up with your crap all these years, so why not repay her with a long-lasting Mother's Day gift? Learn how to make a twisted origami flower that can be turned into a pin or even a hair decoration by watching this video.
Eddie Newman explains how to throw a cast net in to a body of water in order to catch fish. His process is to first put the rope on your right hand attaching it to your wrist, then gather up the rope in your hand, grab the top of the net, then wrap the top of the net around your hand so that you are holding it about a foot down. Then grab the weights and lay them in your fingers, you are now ready to throw. Put the net on your right side and throw, your right hand should cross over your left ...
To make your very own Spartan Spear, like in the movie 300, you just have to follow a few short, easy instructions. Start off by taking a broom stick, and cutting off the end. Make sure your broom stick is empty inside. Then take a hammer and flatten the last few inches of it, hammering it into a point or a flat blade at the end. Cut off part of the tip at an angle on either side, then open it back up with pliers. A few inches below the opening, take your pliers and press in on the broom stic...
This video in the Fitness category will show you how to do squats correctly. This exercise is meant for the legs. The easiest way to do this is to sit down and stand up using a bench. The bench should be about knee height. Technically the line from the ankle to the knee and the line from the hip to the shoulder should be parallel as you go up and down. The legs should be about one and a half feet apart. This is the body weight squat. As you progress, you can do the dumbbell squat. The video ...
This video tutorial shows you how to use a long wrap product to dress yourself while creating a secure carrier for your baby. The long wrap is brought forward from back to front and round your belly button, criss-crossed over your back and brought forward and criss-crossed once more, then tied. The two criss-crosses (in the shape of an X) help hold the babies legs, as the pass through the criss-crosses and support the baby. You should then try to bring the fabric down as far as possible to su...
Properly measure liquid and dry ingredients Diane Morgan describes the basic technique for measuring ingredients, which is critical to baking. There are two types of measuring cups, one for liquids and a different type for dry ingredients that need to be leveled off, such as flour or sugar.
ApprenticeA teaches you how to moonwalk like Michael Jackson. Learn how to do some of Michael Jackson's classic moves as seen in many videos. Firstly, practice the moonwalk by standing still and then do it sliding across the stage. The moonwalk consists of sliding your foot backwards while always keeping one foot pointed and applying weight to it. You are taught the moves slowly at first and then in real time. You get a nice break in between the moves to practice and catch up with your instru...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward and upward by its weight and momentum as the string unwinds and rewinds.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a wall tap on a BMX bicycle.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
Meet Aperture 3.1.1, Apple's powerful photo post-production tool with the Amazing Shrinking Price Tag. First released in 2005 for $500, Aperture is now available in the Mac App Store for a measly $79.99—a price reduction of 83.67%! That means a lot of new buyers and, as a result, a lot of new users.
A rainbow table can be thought of like a dictionary, except instead of words and their definitions, it holds combinations of characters on one side and their hashed form on the other. What is a hash and why would you want to know what random combinations of characters are hashed into?
Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.
If you're a tech geek who cares about the environment, you probably concerned with your personal carbon footprint. You may feel like your love for gadgets is slowly contributing to the degradation of our planet, but tech is your life. And in this scenario, small changes matter.
Welcome fellow Null-Byters! I would suggest you watch reading my last tutorial before we begin. In our last adventure, we began making a simple, ugly website. If we want it to make it look good, we should add some styling. But first, we need to understand the basics.
If mainstream media has taught us anything, it's that being beautiful can get you ahead in life. The notion isn't necessarily correct, but it's what the general consensus accepts and it seems to hold quite a bit of weight (no pun intended) in the western world.
Presentational video for our DIY Camera Crane project. Video: .
These adorable cards are perfect for gifting your daddy-o on Father's Day, but you should by no means limit yourself to just that one holiday. These collared shirt and tie cards are also suitable for your dad's birthday, or even for your boyfriend on his birthday.
This gorgeous '60s hairstyle was inspired by the Audrey Hepburn film "Breakfast at Tiffany's." This look is quite elegant and suitable for formal events. Most importantly, it is very easy to create.
Left handed writing style is not as common as right handed so many people are not sure how to do it neatly. Check out this tutorial for advice on how to improve your grip and posture to make your handwriting perfect. Left handers face many challenges. First of all, most teachers will teach children writing skills more suitable for their right handed classmates, also there are not many left hand specific products on the market, and left handers often have posture problems as they are pushing t...