Suitable Weight Reduction Search Results

How To: Mix tracks in the right key

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can mix tracks in the right key. Ever wondered why the mix sounds a little dodgy even though it is perfectly beat matched? It could be because the two tunes playing are not in the same key or of a key that is suitable. Watch this two part DJ tutorial and ...

How To: Apply a smoky grey Kim Kardashian look for Asian eyes

This makeup how-to video tweaks the smoky grey look oft seen on the likes of Kim Kardashian into something that suits Asian and monolid eyes. The cosmetic products used to create this look are a black pencil eyeliner, dark grey eyeshadow, light silver eyeshadow, ivory eyeshadow, black eyeshadow, mascara, ELF lip gloss in Baby lips, MAC Studio Fix powder in NC25, and Milani Bronzer. Watch this video makeup application tutorial and learn how to create a Kim Kardashian inspired smoky grey eye ma...

How To: Do a weight shift drill for hitting in softball

An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.

How To: Make a Garden Trug

This is a simple design built from reclaimed wood and purchased ¼” wood slats. It cost very little and only took a couple of hours to complete the build. The goal was light weight, shallow and wide for collecting leafy vegetables, easy to handle and somewhat attractive.

News: Expand Your Vision for Success

EXPAND YOUR VISION: So many people don't achieve their goals and dreams in life because they don't have a big enough vision for themselves. The biggest enemy lies within. Picture and see yourself achieving your goals, becoming financially independent, making yourself more valuable to the market place, or losing that excess weight that you have always wanted to lose.

How To: Turn an Old Gooseneck Lamp into a Flexible Smartphone Stand

Need a good way to hold your iPhone up? There are a ton of smartphone stands out on the market, but they can be pricey or just downright ugly—and potentially phone damaging. But like the Une Bobine above, they do have their perks, like movability at almost any angle. But to alleviate pressure off of the connection port, Sharon Vaknin from CNET developed her own flexible iPhone stand—from an old desk lamp and suction cup.

News: Does This Make My Butt Look Big!?

Ok, this prank is an idea I have for part of a comedy film I am writing a treatment for, and it is dedicated to pranks and pranksters!This idea is based on women always, ALWAYS, going nuts over their butts and how big they are! Women are always so self-conscious about their weight and their butts, and always putting guys on the spot asking how they look in clothes and if something makes their butts look big, so this is dedicated to all those women out there!We would need a guy, maybe a cast o...

How To: Do pilates arm workout with small weights

In this video series, expert Constance Borho teaches you some great pilates exercises for strengthening your arms, chest, and shoulders with small weights. Connie leads you through chest expansions and shoulder raises, showing you how to maintain good posture (keeping the “core” aligned) and various ways to strengthen your arms.

How To: Build an Exercise Machine

I am a runner and have been running with a group of US Marines. They have convinced me to start working out my upper body, along with my running legs. I also like to build things. I have a three and a half foot by seven foot room in my basement, and turned it into a weight machine room. I built an elevator that I can fill with nine pound paver stones. The elevator cable goes over a series of pulleys that allow me to do four different upper body exercises.

News: Super Mario Bros Live

i say u get a few jackasses together and make a skit as if you where all in mario land the old school games and have to dodge stuff like weights and porkipines or anything as well jump over water and pipes. also have all kinds of messed up stuff in the way like dog shit or nails or glass or even a bunch or hair ass fat chicks haha but all still in mario outfits and yoshi etc.. i think it would be so damn funny if u guys can pull off what in saying.

How To: Make Argentinian matambre, stuffed flank steak

Mark Bittman shows us how to make Matambre, an Argentine dish, also known as Stuffed Flank Steak. Take a piece of flank steak and make a shallow cut about halfway down the thickness of the meat, and two perpendicular cuts on either end, then open it up into a large thin piece of meat. Lay it out and sprinkle it with salt, cumin, oregano and garlic. Add some carrot sticks, olives, pieces of onion, parsley, cilantro and watercress. Carefully roll it up into a long roll and secure it with twine.

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

How To: Ollie with Tony Hawk

The title says it all. The worlds best skater, Tony Hawk, teaching you how to do the most basic and important skating trick: the ollie. The most important tricks you are going to learn in skating are ollies. The ollie is the act of jumping up using only your feet and the bringing the board up with you without grabbing it. The key elements of the ollie are timing, timing, timing, timing, timing… and your weight distribution and foot placement. Kris Markovich also helps out Tony in this video H...

News: The Current Administration

Film director, producer, actor and writer Sean Stone has thrown his weight behind a resolution introduced in the House last month by North Carolina Republican Walter Jones. Resolution 107 states that should the president use offensive military force without the authorization of Congress that such an act would be "an impeachable high crime and misdemeanor."

News: The Tourist (2010)

Here is the movie trailer for the feature film "The Tourist." Is it just me or does Johnny Depp look horrible in this film? He looks so puffy face like he is on steroids or something. Did he gain weight to intentionally look bad or have we seen him so much in costumes that we just don't recognize the TRUE JD. Here are 5 clips from the movie "The Tourist" featuring Johnny Depp and Angelina Jolie.

How To: Stake single stemmed flowers

Staking keeps your garden beautiful by keeping mature flowers from flopping under their own weight. Garden designer and author Tracy DiSabato-Aust will show you how to stake tall, slender flowers. Stake single stemmed flowers.

How To: Set SMART Goals In 10 Ways

10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.

How To: Use SQL Server Reporting Services

SQL Server Reporting Services allows you to design and deploy nicely formatted and interactive reports representative of your data. Suitable for print or online distribution, these reports and it allows you to get professional results very quickly. This video demonstrates how to set up Reporting Services and the Business Intelligence Development Studio to build reports using the wizards and design. Use SQL Server Reporting Services.

How To: Install a ceiling fan with ease

Beauty and brains in one package! A ceiling fan offers many functional benefits while adding a certain decorative touch to a room. In the summer it can help cool a room (or even a porch) by helping to circulate air and by creating a slight breeze. In the winter it can be used at low speed to circulate warmer air that has risen to ceiling level. From the viewpoint of décor, ceiling fans come in many styles and colors and can even include a light kit to offer the added feature of overhead light...

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

News: Replacement Joints with Antibiotics on Board Mean Lower Chance of Infection & Fewer Surgeries

For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.