How To: Avoid Diabetes
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
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How To: Make a Mega Dangerous PIE-Rotechnic Thanksgiving Dessert
Why can't Thanksgiving be a celebration of fireworks, too? This year, it can be with an innocent looking pumpkin pie that erupts an insane fountain of flames and fire! In fact, the pie filling is actually a flammable mixture of sugar and potassium nitrate, which was made using the same process as my DIY smoke flares with fuses.
How To: Make a Chocolate Raspberries Tart
Video: . Step 1:
How To: Keep Your Secret Stash a Secret with This DIY Hidden Bookcase Door
Just because you're not Batman doesn't mean you can't use a hidden room that's camouflaged as a bookshelf. Maybe you have a collection that's worth a lot of money, or a super-secret lab—or, like YouTube user korostelevm, maybe you just want a good hiding place for your guns.
How To: Calculate Shipping Costs with UPS
This video demonstrates how to calculate shipping costs with UPS. UPS provides an easy-to-use online calculator to help customers accurately estimate shipping costs. By following a few simple steps, this tool can help customers control their shipping costs and avoid confusion during the billing process.
How To: Make Your Own Single-Use Packs of Antibiotic Ointment (Or Any Other Substance)
Convenience is a big deal these days. You can buy single-serving or single-use sizes of just about anything, from fruits and vegetables to sanitizing wipes, and, apparently, even bananas. Uhh, it already has a wrapper...
How To: DIY Rocket Propellant! How to Cook Solid Rocket Fuels Using Common Household Ingredients
Cooking isn't something that interests me much, unless it results in a fast burning fuel and a successful rocket launch!
Shake and Fold: How to Dry Your Hands Properly with Paper Towels (And Stop Waste)
It may seem like a trivial topic, but the majority of people don't use paper towels the proper way (just as they don't crap the proper way). The outcome of this improper usage?
How To: Install Drywall Anchors
Wall Anchors. Drywall Wall Anchors. Plasterboard Wall Anchors. I discovered these plasterboard (drywall) anchors / plugs a few years ago and think they are fantastic. They are ridiculously easy to use and are extremely effective in attaching fixtures to walls. One of the main things to be aware of (as with all things that have fixtures hanging from them) is the recommended maximum weight loading of each size of anchor. What ever the packet says, adhere to it.
How To: 5 Incredibly Cheap and Smooth DIY Camera Mounts for Inside or Outside of Your Car
Shooting a photo or video in a car can be rather difficult without a proper mount, and if you want to secure your camera outside the car, it can be just plain expensive. Luckily, there are tons of DIY camera mounts for both inside and outside your vehicle, and most of them are pretty cheap to make. Here are some of the best.
News: This Mini "Jesus Bug" Robot, Soon-to-Be Spy, Walks and Jumps on Water
Gerridae—you've probably seen these weird bugs gliding across the surface of the water when you're out swimming or fishing. These insects are commonly referred to as water striders, or more cleverly, Jesus bugs, for their ability to "walk on water". It's a pretty cool trick, but what could it do for science, right? Turns out, quite a bit. Photo by felixtsao
How To: Put on a bra comfortably and properly
We wear bras every day, and we all assume that we are wearing them properly, but how do we know? In this tutorial, learn exactly how to put on and wear a bra so that it looks great and feels comfortable. With a few simple steps, you will be on your way to being an expert.
How To: Paddle straight & fader boofs in whitewater kayaking
Mr. Shane Benedict describes the delicate balances necessary to hit that perfect boof every danged time.
How To: Do alternate dumbbell swims and dumbbell cross punches
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
How To: Hit golf balls father with physical exercises
In this video tutorial, viewers learn how to use physical exercises to help hit golf balls farther. Begin by using a weighted golf club and swing it several times a day. This will help build muscles and golf muscles. It will strengthen the users swing. Swing the weighted golf club slowly. With a regular club, take multiple swings. Golf muscles are quick-twitch muscles that help golfers develop speed and flexibility. Users can also use two golf clubs to swing. This video will benefit those vie...
How To: Use your feet and legs for bench pressing
Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.
How To: Find The Earthen Ring Quartermaster in World of WarCraft: Cataclysm
The Earthen Ring Quartermaster is as elusive as a long-beaked echidna, so how do you find him in World of WarCraft: Cataclysm?
How To: Tone arms with a cable preacher curl exercise
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
How To: Tone arms with a dumbbell tricep extension exercise
The only way to gain strength in your arms is to work them out. And this "dumbbell tricep extension" from Men's Health is just what you need. This exercise is aimed at isolating the triceps muscle of the upper arm.
How To: Tone arms with a cable single-arm pull-down exercise
The "cable single-arm pull-down" will really improve your biceps. If you want huge biceps, Men's Health will get you there with this arms workout.
How To: Tone arms with a standing scaption exercise
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
How To: Tone your back with a lat pull-down exercise
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
How To: Tone your chest with a cable lying-fly exercise
This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time.
How To: Tone abs with a barbell torque exercise
This basic workout from Men's Health is a great way to build up your abs. You can do this in a corner or at the base of a weight machine.
How To: Tone abs with a medicine ball bicycle maneuver
This instructional video from Men's Health demonstrates one of the best ways of toning your abs. Start out with an easy weight and progress to a heavier ball for more effectiveness.
How To: Tone abs with a negative crunch exercise
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
How To: Tone legs with a single-leg & arm Romanian deadlift
This exercise is called the "single-leg, single-arm, Romanian deadlift" and provides a great leg workout. Men's Health gives the details on this exercise, which as well as blitzing your hamstrings, glutes, and lower back, this move will strengthen your core muscles and stabilizer muscles.
How To: Tone legs with a curtsy lunge exercise
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
How To: Do a squash forehand volley drop off cross court
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.
How To: Build a blue Eryndor boffer sword
All you LARPers out there, watch and see how you can make a blue boffer sword for LARPing. This weapon passes all weapons specs as of Ragnarok XXI War Council for Eryndor.
How To: Fit a bra properly with this bra fitting guide
If you're not sure whether you're wearing the right bra size, watch this bra fitting how to video. Learn how a bra should look when it fits well. A new bra should feel firm and snug when fastened on the loosest hook; most of the support comes from the band of the bra, so you may need to tighten it to maintain support as the bra stretches with every day wash and wear.
How To: Lose weight through NLP
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power . Lose weight through NLP.
How To: Do tricep bench dips with weights
This video demonstrates how to do tricep bench dips with weights. This exercise of course works the triceps. A spotter is recommended while performing this exercise to assure your safety and give feedback on your technique. Do tricep bench dips with weights.
How To: Lose Weight The Correct & Healthy Way
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
How To: Hang Curtains Without Making Holes in the Wall
For anyone who lives in a space that may frown upon making holes in the walls, or for anyone who may not want to take on such a task, there's a simple alternative to hanging curtains or drapes. And the answer is brilliantly simple.
How To: Jack Up a Chevy Venture Van
This article will show you how to lift a Chevy Venture van using a floor jack and jack stands. This procedure may work on other vehicle types and models, such as cars and trucks. The key is to use the proper sized heavy duty floor jacks and jack stands to lift your vehicle, and locate the proper area of the vehicles frame to place the jack and stands.
How To: Prep Oats Overnight for Easy Grab-&-Go Breakfasts All Week
Many of us are guilty of sacrificing a delicious breakfast for a few extra minutes of sleep in the morning during the busy work week. Grab-and-go breakfasts are definitely timesavers, but granola bars and other packaged items often lack the fresh breakfast feel that makes the first meal of the day so great.
How To: Exercise with the 1 leg bridge and straight leg raise
Learn how to exercise by doing the 1 leg bridge and straight leg raise with ankle weight. EXERCISE DETAILS:
How To: Perform Separation by Decantation in the Chemistry Lab
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
How To: Lose weight and gain muscle with quinoa
In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...