Who doesn't experience food cravings? Whether you're trying to adhere to a strict diet, or simply hoping to avoid sugary, fatty foods, curbing cravings can feel like a monumental task.
With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)
Once your furniture is finally moved in, settled upon a spot, and used for comfort or leisure, chances are it won't move very often. We tend to leave—and use—our furniture in the same spot for years, which can leave signs of great wear beneath, deeply indenting our carpeted floors and fancy rugs.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
You didn't have to attend this year's CES to have gadget envy. There are so many great smartphones, computers, laptops, and other gadgets available in the market that the real challenge becomes choosing the right one to fit your needs and your budget.
If you're like me, things just seem to look better when they're symmetrical. While Android's status bar icons are indeed weighted against the notifications that show up on the left side of this area, the balance still seems skewed to the right.
If you've ever noticed, even just for a fleeting moment, that the auto brightness on your Nexus 5 seemed to "glitch out"—you are not alone.
Here are instructions to make an origami tarantula. Detailed visual instructions are on the video that contains a map and images of the origami.
There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...
Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
There is no such thing as a pulled pork slider. In fact, there is no such thing as a pork slider. Or a chicken slider. Or turkey or fish. The term "slider" actually means a lot more than just a hot miniature sandwich, and if it's not beef, it automatically missed the first cut. Sorry, but that is not a slider above.
I loved the Gold Rush unit back in third grade. We went up to the American River and panned for gold, and my panning skills balled above all. I got like three tiny pellets. Of course, it was all fool's gold, aka pyrite, but it was still pretty legit. And this was before wearing gold chains was cool—or not.
Males fight for dominance in order to gain access to the limited supply of female eggs. This is why male birds expend energy on brightly colored plumage, but female birds do not.
There was a dynamic mic in my junk box, but without any stand or connection cable. I needed a high-quality microphone to narrate my project videos, so I had to think of a way to build a stand for the mic. This is what I came up with.
When the time comes to move home, the logistics of moving your belongings can easily become tiresome, tricky and even disastrous. However, with a little careful planning and foresight, the act of packing can be a simple process. The key to getting the most from your move is in efficiency, planning and care. Here, we take a look at the best ways to pack in order to ensure a safe and simple move.
Reddit user craigyboy2601 knows a thing or two about airline baggage handlers. After all, he is one. So, when he offers some tips on how to protect your luggage from loss or damage, you should probably pay attention! Here are the highlights from his post.
Everyone knows that using your phone and driving is illegal, and rightfully so. Tons of people die on the road everyday due to careless people texting or calling someone. Everybody knows that it's wrong, yet everyone still does it anyway.
In this video, learn how to convert the American pound (lb.), a United States customary unit of mass, into kilograms (kg), a metric unit of mass in the International System of Units (SI).
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
Why buy an ant farm? It’s simple and fun to make one from a few items you have lying around the house.
Learn how to sew a button by hand. Not wearing your favorite shirt because it’s missing a button? Don’t worry—sewing on a new one is simple and fast.
While walk-in closets are nice, not many of us actually have one. Instead, we're stuck with tiny wall closets or those oddly-shaped spears. Add a roommate or girlfriend and you have yourself a classic dilemma—"Where in the French toast do I put all my damn clothes?"
Want to boost your dog's immune system and skin health? Add some extra flavor to your dog's food bowl with a few pieces of cooked salmon, deboned and unseasoned, which is an excellent source of fatty omega-3 acids.
If you want to succeed at your New Year's resolution, stop thinking of it as a resolution. Instead, frame your resolution as a daily, manageable habit you want to develop into you day-to-day life.
If you ever need an emergency finger splint for a broken or sprained finger, use a popsicle stick. Wrap medical tape around your broken finger to the side of a popsicle stick until you can receive proper medical attention.
How can you tell if a coconut is ready to eat? The entire fruit is covered by a rock-hard exterior, so you can't really squeeze them to test their ripeness. Instead, feel the three "eyes" at the bottom of the coconut. If they feel slightly soft and dry, that's a good sign that the fruit is mature.
Materials 1 2-liter bottle or large water bottle
Gliding + falconry = parahawking, a unique and exhilarating experience. Birds (vultures, eagles, hawks) are trained to "guide" a paraglider
Light-weight, tiny, and easily doable, Mark Jurey's penny stove instructional demonstrates how to make a sleekly simple (and cheap) camping stove.
That's right, fly powered aircrafts. Forget drowning and reviving a fly, why don't you make it slave for you instead?
What is the benefit of having a full backswing? Learn how to do a squash Forehand Recovery Deep in Back Corner.
Learn how to tie a knot, but not just any old knot... a square lashing knot. You'll never have any troubles again tying nautical square lashing knots, thanks to this Marinews knot tie animated tutorial. You can learn by simply watching the knot tying animation at a moderate speed, or if need be, click on "learn by steps" to get step-by-step rope knot instructions for square lashing knots. How to make a knot is not the hard part, choosing the right fishing knots or rope knot is.
This video demonstrates how to do a preacher curl with a dumbbell. you hold a dumbbell in your right hand so that the edge of the bench is under your armpit and your arm is fully extended over the bench surface. Raise the weight towards your chin, keeping your wrist locked at all times. Lower the weight in a slow and controlled manner. Then switch arms and do a set for the left arm. Do preacher curls with a dumbbell.
How a Hovercraft can be build.Brittany is demonstrating how to make a Hovercraft. Since hovercraft needs a base she is using plywood for it. She takes square plywood of 48*48 and finds out its center to cut plywood in circle. Don’t forget to wear safety goggle while cutting the plywood. Then she takes a square plastic to make it an air cushion so that the hovercraft should float. In order to secure plastic to the wood she used screws and a plastic top. Then cut the vent hole and plastic by si...
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with hormone balance from a Chinese medicine expert in these free video clips.
See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this article that you haven’t tried yet.
The augmented reality industry had enough twists this week to surprise even M. Night Shyamalan.
Every step in the evolution of computing brings an in-kind leap forward in user input technology. The personal computer had the mouse, touchscreens made smartphones mainstream consumer devices, and AR headsets like the HoloLens and the Magic Leap One have leveraged gesture recognition.
