Supplement Claims Search Results

How To: Make and inside-and-out grilled cheese sandwich

The noble grilled cheese sandwich is enjoying a renaissance thanks to the gastropub movement, and new recipes for them are becoming more elaborate and delicious by the day. Some of the best among these neuveau grilled cheeses have cheese cooked into the bread as well as in the middle of the sandwich, and it might seem daunting to replicate this at home without having more cheese end up stuck on the pan than the bread. Fortunately, Chef John is here to help. In this video he teaches you how to...

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Gain weight after radiation therapy

In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...

How To: Pick a safe chemical lightening/whitening cream

You'd think that in the United States we have more of a problem of women wanting to look tan year round than white and pale. But many women actually crave the vampirish pale complexion, and because not all of them are born with it, some turn to whitening/lightening creams. Some women also turn to these creams because they claim to fade dark spots.

How To: Improve your resume with valid statistics

In this video, we learn how to improve your resume with valid statistics. You need solid numbers to back up the information you are writing on your resume, not just words written on the paper. Most applicants look qualified on paper, but don't land interviews because they don't offer proof to validate their claims. When you provide proof of what you are stating, the person who is viewing your resume will be more likely to call you for an interview. Make sure to provide supporting documents an...

How To: Make raspberry chocolate cupcakes

These chocolate-raspberry cupcakes dessert may look intimidating, but don't let that stop you from making this yummy chocolate and raspberry treat. Plus, in addition to getting your daily fill of chocolate, you can also claim that eating one of these cupcakes counts as a serving of fruit (it does!), which means you're being health conscious as well. Sort of.

How To: Make watermarks in paper for security

Don't fret too much if your watermark is barely noticeable when you're finished with this project - the less obvious it is, the better a job you've done. Watermarkers are present in many types of paper, especially the monetary kind. If you hold up a ten dollar bill you'll see a watermark of Thomas Jefferson's face on the right, proving the bill is real.

How To: Adjust your resume to the job

Some people are hesitant about changing their resume and editing certain things in or out; they feel it's like cheating. It's not. Changing up your resume is perfectly acceptable as long as you don't lie or make false claims about your history. Tailoring your resume is about putting yourself in a context the company feels will suit them the best.

How To: Hack a combination lock with scissors & a soda can

This is episode 3 of the series. You will learn how to hack a basic combination lock. Using some basic household items such as a can of soda, scissors and the lock. He demonstrates and takes you through 7 steps, such as cutting the top of the can off, cutting a rectangle size of the aluminum from the can, cut some lines and shapes into it, fold the tops inward and back. He then uses this contraption on the combination lock arm to slip the aluminum piece down into the lock to release the lock....

How To: Care for acne prone combination skin types

In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...

How To: Build a deadly moat for your base in Minecraft

Having an epic base in Minecraft is one thing, having an epic moat, much more awesome. But let's up the stakes, a moat that also doubles as a way of killing those nasty zombis, spiders, creepers and more and then transports all their loot right into a little holding area that you can claim them from. In this two part video series you'll learn how to construct the moat itself, although he does it for a 6x6x6 building you can do it for larger, it will just require more materials.

How To: Accurately cite your sources

In this video tutorial, viewers learn how to cite sources. The citation style depends on the college major, professor or enrolled class. Citation gives credit to the author, validates claims that you have made, help readers learn about the subject and avoids plagiarism. To cite an article, users will need: the author, publication title, article title, date, volume/issue, page numbers and web address. To cite a book, users will need: the author, title, editor(s), chapter title, date of publica...

How To: Do an auto damage appraisal

In this tutorial, we learn how to do an auto damage appraisal. First make sure you have all your paperwork ready and lined up before you go to inspect the vehicle. When you have this done, the clients will be happier that you have everything ready to go and the claim is getting taken care of quicker. After you inspect the vehicle, write down all the notes about the vehicle and then calculate what the amount of damage is. Then, give a copy of the appraisal to the owner. After this, submit your...

How To: Use a Clarisonic Mia brush for beginners

Hordes of women live and die by their Clarisonic brushes, which they claim speeds up their cell turnover rate and decreases hyperpigmentation as well as old acne scars, creating fresh, youthful skin. But Clarionic newcomers may find this vibrating brush to be a little intimidating.