In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...
Learn how to use the assist hand when shooting a basketball in simple steps. The assist hand should be located at the side of the basketball and its contact with ball should only be a light touch. Do not squeeze the ball while shooting as it results in poor rotation of the ball. Remember not to keep your assist hand to the front of the ball as your accuracy will decrease. Always release the assist hand from the ball before you make the shoot. Finally always remember to use you assist hand onl...
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
Learn how to use the parking assist mode in the new 2010 Toyota Prius in simple steps. Press the Intelligent parking assist button located under the power button when you park you car. Now select the type of parking you want to park your car which is either parallel parking or back in mode. For the parallel parking stay 3 feet away from the vehicle to your right and stop when you hear a beep. Press OK when ready, release the steering and gently control the speed as the system will steer for y...
A below elbow arm amputee demonstrates how to don and operate his myoelectric prosthetic hook and hand. This is a first hand account of what goes into using prosthetic hands and hooks for individuals with arm amputations. This video is an overview of adaptive equipment for handicapped or disabled persons to assist them. The myoelectric hook and hand are very helpful in assisting persons with arm amputations or otherwise missing limbs.
Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.
You are sneezing and you eyes are all red and itchy, that can only mean one thing it is allergy season. Watch this how to video and learn natural home remedies and treatments for allergies from pharmacologist Joe Graedon. He shows you how to stop the allergies with a few over the counter products or even a nettle, an herbal supplement.
One of the many features that comes with the 2010 Toyota 4Runner is Rear Parking Assist. To use this feature, press the button to the left of the steering wheel that is marked P. The system will beep and the green LED will be lit, confirming that the feature is turned on. When the car is put into reverse, the parking assist will start beeping. As the car gets closer to an object, the beeping will gradually get faster and faster. When the car becomes very close to an object, the beeping will b...
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
While mobile data caps are larger than they used to be, many of us still have limits to contend with. If you find yourself up against that ceiling month after month, your iPhone itself might be to blame. Luckily, there's an easy fix to stop your iOS device from burning through data in the background.
Learn how to use a harness and a partner for an explosive run with assisted sprint (tow sprint) drills.
If it's an emergency, sometime you just don't have enough time or energy to pick up your mobile phone and call 9-1-1. Sometime you just can't move and the only thing still working is your mouth. Ford's new SYNC system provides an option for hands free 911 Assist. In a crash involving airbag deployment, 911 Assist places a call directly to a 911 operator. Your bluetooth phone must be on and stored somewhere inside the vehicle.
This video is about how to supplement water in the desert using a trash bag. You find a tree that is edible and not poisonous and you open the trash bag and place it over a few of the branches with leaves and seal the opening off. Then you take a little cord and tie off the corner of the bag and find something heavy to weigh the branch down. You want to make sure the corner of the bag is down so that all of the water will run down to that corner. When you feel some water in the bag you can cu...
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
Google has a lesser-known Android app called Device Assist that might just be one of the most useful programs the company has ever published. It offers interactive guides and general tech support for Android, plus it can diagnose your device and help you fix any issues it finds.
While texting and driving may get you a ticket, there are still a ton of uses for your phone in your car, music and navigation just to name a couple. Every Android device comes with access to GPS and traffic updates, but none of those apps really have your back in real-time.
This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...
Without Goldeneye for the N64 there wouldn't be Call of Duty, plain and simple. If you still worship this classic game and want to probe it's depths by making a tool-assisted speedrun (TAS), watch this video. It will teach you the basics of making a TAS in Goldeneye and give you knowledge you can use in all of your TAS projects.
Just weeks after revealing plans to port one of its most vital augmented reality products from HoloLens to the smartphone world, Microsoft has finally opened the mobile software floodgates to the public.
The 2010 Toyota 4Runner comes with several features – one of which is Downhill Assist Control or DAC. When the driver turns the DAC feature on by simply pressing a button, it will help the car as it descends along slippery and/or steep slopes. When DAC is activated, a green icon will be lit up. DAC works with the A-TRAC (or the Active Traction system) and the ABS (or anti-lock braking system) to help keep the 4Runner's speed below 15 mph, a safe speed for driving down steep grades.
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
We have all woken up in the middle of the night with leg cramps, but what can you do to prevent them? In this how to video Pharmacologist Joe Graedon show you home remedies for nighttime leg cramps. Use tonic water, a bar of soap, baking soda, Pedialyte, pickle juice, or yellow mustard to help ease nasty leg cramps.
Learn how to take detailed photographs of outer space using a modified webcam. These are some really cool hacks & mods from a guy on youtube. Avoid the high costs of telescope cameras and supplement with an inexpensive webcam.
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
Looking to make a worm composting bin? Look no further. This video vermiculture how-to will see to it that you know everything you need to know to start your own worm-assisted compost process. For more information, including detailed instructions on setting up your own worm composting bin to generate fertile soil for your home garden, watch this free gardener's guide.
How to make that cardboard hood to assist you in making your own custom bokeh when shooting images.
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
The importance of the African spur-thighed/G. sulcata tortoise's dietary needs, including variety, vitamin supplements, differences in the requirements of younger tortoises versus older ones, what NOT to feed, and the pros and cons of feeding processed foods and fresh foods.
Getting started drawing anime and manga characters? Drawing anime eyes can sometimes be difficult, so why not use a video to assist you? In this drawing tutorial, learn how to draw a male anime eye.
Check out this tutorial on how to create heat displacement in Apple Shake 4.1, a 2D and 3D compositing suite that will help you with visual effects editing. This video shows you how to create heat displacement in Shake 4.1, resulting in a very realistic picture. The method is easy to replicate on your own personal computer, and assist you with compositing practice. For more information on Shake 4.1, search for Shake 4.1 on WonderHowTo.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This video will add new words to your Arabic vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This video will help expand your Arabic vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This video will help increase your Arabic vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
ArabicPod101.com presents Video Vocabulary, a video and audio tool to assist you in improving your understanding of the Arabic language. This Arabic video will help you practice and increase your vocabulary. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
Take a look at this instructional video and learn how to mount your tennis racket with a 6-Point mounting system. You seldom have to move the mounting system's posts if you restring the same tennis racket. The micro adjusters assist in getting the tennis racket snug.
String a tennis racket. Take a look at this instructional video and learn how to use and operate swivel clamps. The two main components of the swivel clamp are the tightening teeth and locking down the clamp. The clamp keeps it from moving along the side bar, some are spring assisted, some are not. The tightening teeth is used to keep the clamp attached to the string.
This video tutorial is a demonstration swatch to assist along with pineapple crochet patterns. The purpose is to give an understanding of how the pattern is done. Learn how to crochet the pineapple pattern by watching this crafting how-to video.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate during a post play.
