You've protected your Ubuntu system from physical attacks, annoyed network hackers, and sandboxed potentially malicious applications. Great! Now, the next logical steps to locking down your OS include thoroughly auditing Ubuntu for weak points, using antivirus software that respects your privacy, and monitoring system logs like a boss.
OpenBSD implements security in its development in a way that no other operating system on the planet does. Learning to use the Unix-like operating system can help a hacker understand secure development, create better servers, and improve their understanding of the BSD operating system. Using VirtualBox, the OS can be installed within a host to create a full-featured test environment.
When you want a helpful task manager on your iPhone or iPad, any of the nine apps in this guide should be at the top of your list. But we'll review each app's features to help you determine which one might be best for your workflow.
Apple's new iOS 16 software update is finally here, and there are over 350 new features and changes for you to enjoy on your iPhone. There are major lock screen and home screen improvements, a pleasant surprise for the Contacts app, and tons of new upgrades to Safari, Mail, Messages, and more.
Learn how to use Avid Interplay Assist to log and mark clips and media in the Avid Interplay workgroup environment. This tutorial covers metadata and locators, adding restriction, key mapping, searching, creating a shotlist, playback , and archiving. Use Avid Interplay Assist.
Watch this video from This Old House to learn how to repair a pressure assisted toilet. Steps:
This video shows you how to use Script Assist to add ActionScript 3.0 to your FLA file. You learn about some of the core ActionScript concepts, such as events, functions, properties, and listeners, while you add code for a button. The button you create plays a movie clip after you finish adding the code and compile the interactive SWF file. Use Script Assist to add interactivity in Flash CS3.
A basic procedure of anesthesiology. Learn how to insert an endotracheal intubation into a patient to assist with breathing during surgery. This should only be attempted by a medical professional. Insert an endotracheal intubation.
A second camera angle from the point of view of the anesthesiologist. A basic procedure of anesthesiology. Learn how to insert an endotracheal intubation into a patient to assist with breathing during surgery. This should only be attempted by a medical professional. Insert an endotrachael intubation.
Most people only associate the word detox with the abstinence of certain foods or alcohol, but it can also be a great way to care for your body and mind in ways that will assist the detoxification process, so let this video now show you a variety of ways that you can do this. Detox your mind and body.
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up.
This is a sort of supplement to the Four-Element Table, with the additional four legs added for stability. The pipes are squished flat at the ends and riveted on, allowing this table to bear a much heavier load without compromising style.
Eric R. Letendre talks about the pros of using a gentle leader head collar to train your dog. Learn how to properly put on the collar to assist with training and prevent injury to your dog. Train your dog with a gentle leader head collar.
Here’s some news for those who still somehow believe the political left in Washington cares about the People. After U.S. Senator Rand Paul introduced an amendment that would have ended armed FDA raids on raw milk farmers (http://www.naturalnews.com/035966_Rand_Paul_FDA_censorship.html) and legalized free speech about the curative properties of medicinal herbs, nutritional supplements and superfoods, are you curious how many Democrats voted in favor of this?
Full backs in soccer have the same job as full backs in American football: be big, defensive bodyguards that prevent the other team from penetrating their goal.
Anytime you want, you can long-press the home button on an Android phone to bring up the Google Assistant. Or if you're using Android 10, you can swipe in from one of the bottom corners. But if you don't use Google Assistant that often, you can change the app that opens with these gestures and get a lot more usage out of it.
1) propose a skit where a 'volunteer' will fill himself with oil and brown dye, via an enema bottle and attempt to paint a canvas 5-10 feet away.
Showcased at Mediamatic, the "Untitled Sock Project" is a knitting machine hack by Luís Brandaõ, Fábio Costa, Sean Follmer, and Pol Pla:
I don't know about you, but my mom was planting food in her yard long before it was ever considered "cool" or "progressive". We had scallions, plums, apples, pomegranates, melons and zucchinis in our yard. It was part of our sustenance, and at no point was it ever considered a luxury. It was just something we did to supplement our groceries because it was practical.
Feeling anxious? First things first, take a deep breath. Breathe in slowly for four counts, hold it for four counts, and exhale for four counts. Repeat several times until you feel more anchored in a calmer state of mind.
Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system and maintain your overall body health.
Learn how to exercise by doing the assisted rectus femoris stretch. EXERCISE DETAILS:
Learn how to exercise by doing the assisted it band massage with foam roller. EXERCISE DETAILS:
Learn how to exercise by doing the assisted it band stretch. EXERCISE DETAILS:
Learn how to exercise by doing the assisted sternocleidomastoideus stretch on bench. EXERCISE DETAILS:
Learn how to exercise by doing the assisted lat stretch on table. EXERCISE DETAILS:
Learn how to exercise by doing the assisted hamstrings stretch on table. EXERCISE DETAILS:
Learn how to exercise by doing the assisted hip flexors stretch. EXERCISE DETAILS:
Learn how to exercise by doing the assisted hip flexors stretch on table. EXERCISE DETAILS:
Learn how to exercise by doing the assisted inner thigh stretch on table. EXERCISE DETAILS:
Learn how to exercise by doing the assisted calf stretch on bench. EXERCISE DETAILS:
Learn how to exercise by doing the assisted chest stretch. EXERCISE DETAILS:
According to Ryan Lawler over at GigaOM, automatic editing of that ridiculous amount of video and photos you've collected on your phone is the next big frontier for apps.
Ok, so perhaps V.I.K.T.O.R. won’t replace Walter Murch or Thelma Schoonmaker anytime soon, but this app that automatically assembles clips and photos from your iPhone and transforms them into mini-movies is another viable example of software-assisted creativity.
What to do with the canisters of tennis balls gathering dust in your garage? If playing tennis is no longer your passion and you don't have any dogs to play catch with, don't give away your tennis balls just yet—tennis balls happen to have many practical, non-sport uses that can help with your laundry, gardening, back massage needs and more.
Go to http://yourguitarsage.com/ to find out how to order my ebook containing charts for over 170 tunes and constantly updating.
Listing your accomplishments is an essential part of your resume. Completion of this video instructs you how to list your accomplishments on a resume in bulleted lists while using action verbs, showing results and impressing the reader. Build an amazing resume today.
This video demonstrates how to do pull-ups assisted by a chair. This way of doing pull-ups can be used with close-grip, front or rear pull-ups. Don't use the chair unless you really need it. Do pull-ups chair assisted.
This video from Men's Health shows you the proper way to get a fit chest by doing a barbell bench press. Safety first!
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand horizontal and vertical swing.
