How To: Save money on printer ink
Replacement ink or toner cartridges can cost a pretty penny. See how to make your supplies last longer with this guide to saving money on printing.
Supply Strength Search Results
How To: Make a homemade catapult
This is an advanced version of the classic "rubberband and pencil slingshot" that you've probably made a million times when bored in class. Watch and see how to make a homemade catapult out of office or school supplies.
How To: Make tombstones for Halloween
Don't buy those expensive allready made tombstones at your local party store. We will help you with tips on where to buy your supplies and make your own tombstones for your holiday decorating. Its easy and a lot of fun.
How To: Circuit bend a Yamaha PSS 140 synthesizer
In this video the man describes of the circuit bending of Yamaha pss 140 synthesizer. This is a good model it's a FM synthesizers. It got many songs , many cool rhythms,nice trumpets and it is working real nice.Here he states that it is important for power supply or else we don't need batteries.First thing we have to do is open the case and we can see the wires related to battery supply but he doesn't need batteries. Keep the case aside so that you can get free space. Remove the screws so tha...
How To: Build up the strength of of Navy SEAL
Want to know what lifts the Navy SEALs do? Check out this video to learn how to build real strength, with just three simple exercises. Good form is important in powerlifting, so make sure you know what you are doing before you start an exercise.
How To: Develop your core strength and balance when practicing yoga
Develop your core strength and balance using these tradtional yoga poses. All you need is a yoga mat! This video also demonstrates a few different variations on these poses, depending on if you are a beginning, intermediate or advanced student of yoga.
PSA: Dangerous Fungus May Be an Uninvited Guest at Your 4/20 Celebration This Year
Every party has a pooper, and that's why you're reading this article. We don't mean to be a downer on such a fun day as 4/20, but it's important to make sure you know about the source of your pot, especially if you're one of the 2,299,016 people who use medical marijuana in the US.
How To: Unlock a Hidden Network Strength Meter for Your iPhone's Status Bar
The horizontal dotted icon in your iPhone's status bar serves as an indicator of your device's network strength. And while it does help provide an approximation of how strong your signal is, swapping it out to display an actual numeric value is a lot more precise and can change up the look of your iPhone (or at least the status bar). The process is quick, painless, and you don't even need to jailbreak your phone.
How To: Replace Piano Keytops
Piano keytops can become worn or broken. Replacing them with new keytops isn't as difficult a task as some would think. In the demonstration video you can see how the keytops are replaced and the materials needed in order to complete the job. Having the right supplies and information can make this piano repair job achievable.
How To: Lose weight quickly with a cardio and strength routine
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
How To: Do strength training for athletes with a medicine ball
Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fit.
How To: Do exercises to increase swim strength
Breast strokes are pretty fun until you get to your 100th and each arm feels weighted down by 1,000 octopuses. It's nice to have agility and speed when careening over the vast seas, but for long distance swims it's best to also have strength.
How To: Do chair stand exercises for seniors
Chair stand exercises are good for seniors to build overall strength and can be done in their own homes. Learn how to do chair stand exercises for seniors in this strength training video. Take action: start out reclined, cross arms, exhale on the sit up, and move slowly. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two ye...
How To: Build a looping rolling marble machine with magnetic elevator
Wow! No longer do you have to buy those huge marble machine roller coaster toys — you can DIY one! This video covers the materials, tools and techniques used to make a homemade rolling ball marble machine. If you haven't seen this rolling ball marble machine toy in action yet, WATCH IT. It's a looping rolling marble machine made with wood, rebar tie wire and polyurethane tubing, featuring a magnetic elevator.
How To: Use business card examples in Microsoft Word: Mac 2008
Need to make a homemade business card for you new company. Maybe you're about to take freelancing to the next level, a more professional level. Well, Word 2008 for Mac allows you to make your very own, personal business cards, and they give you tons of pre-formatted templates to choose from. You just have to supply the ink and paper. The Microsoft Office for Mac team shows you just how to find and use business card templates in this how-to video.
News: Tech Companies Are Struggling to Get the Metals for Your Gadgets
Do you know what your smartphone is made of? I've had smartphones for years, but if you asked me that question I'd probably respond with "Wi-Fi." For uninformed consumers like myself, it may shock you to know just how much goes into creating a smartphone.
Stop Yelling at Your Roommates: How to Sync Bills, Chores, & Groceries Across Android & iOS
We've all heard our fair share of roommate horror stories, or have some of our own, because we never truly know who someone is until we've lived with them. Cohabitation issues generally revolve around things like bills, chores, cleaning, and groceries. Approaching a roommate, especially an adult one, to remind them to do their chores can be an anxiety-ridden and daunting task. After all, we're roommates, not parents!
How To: View your signal strength on an HTC 7 Trophy Windows Phone 7 smartphone
Want to know how many bars you're getting on your HTC 7 Trophy? Though not immediately intuitive, it isn't so hard as you might fear. This quick, unofficial HTC 7 Trophy owner's guide will walk you through the process. Learn how to see your HTC 7 Trophy's signal strength with this helpful tutorial.
How To: Complete dumbbell exercises to improve core strength and shoulder stability
No pain, no gain, guys. Sexy bodies with six packs aren't ever born; they're made. So if you want to look hot for the ladies the next time you're wearing swimming trunks or a bicep broadcasting t-shirt, then check out this supersonic strength training video.
How To: Build up the strength to perform pushups on a Reformer
This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
How To: Do a yoga crane pose for arm and core strength
In this video, Dina Prioste shows us how to do a yoga crane pose for arm and core strength. First, start off with your knees bent and your arms out in front of you. Now bend your elbows and place your back legs into your arms. Now, balance on your arms and push your legs into the air while still pushing them into the arms. You may want to practice this with a blanket in front of you just in case you fall forward. Remember as you try doing this to wedge your knees into the armpit as far as you...
How To: Do muscle-building workouts for beginners
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
How To: Do core strengthening while sitting with Sadie Nardini
This series shows you a quick and effective core strength and stretch routine you can do in a chair anywhere, anytime, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. After watching this you'll be able to stretch right from your desk at work.
How To: Do body weight squats and jump rope for strength
Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...
How To: Use a rowing machine for strength training decline
Rowing machines are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates the proper way to use a rowing machine. Rowing machines are great for the back. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
How To: Practice the side crane yoga pose properly
Parsva bakasana is more commonly known as crane pose. This posture requires good upper body strength. There is a way to get into the pose by placing the elbow into the sides of the ribs. The lower arms bones (ulna and radius) act as supporting beams and the yoga pose side crane needs less arm strength. Watch this how to video tutorial to learn the basics of moving into side crane.
How To: Build up strength with dumbbell chest flies
Dumbbell chest flies or butterfly exercises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do chest flies with weights. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the dumbbells close to your chest. Keep watching to learn more about proper form for doing dumbbell butterfly exercises.
How To: Strength train with incline dumbbell presses
Incline dumbbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do dumbbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the weights close to your chest. Keep watching to learn more about proper form for doing dumbbell presses on an a bench that is on an angle.
How To: Strength train with incline barbell presses
Incline barbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do barbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the bar close to your chest. Keep watching to learn more about proper form for doing barbell presses on an a bench that is on an angle.
How To: Strength train with overhead cable triceps extension
Overhead triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do overhead triceps extensions with a cable machine. Before staring stand with your feet steady on the ground, pull your elbows straight in front of you, extend and pull your arms apart. Keep watching to learn more about proper form for doing overhead extensions.
How To: Strength train with triceps rope extension
Triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps extensions with a rope on a cable machine. Keep watching to learn more about proper form for doing push down and pull down triceps rope extensions.
How To: Strength train with triceps rope hammer curls
Rope hammer curls for the triceps are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps hammer curls with rope. Before doing any rope hammer curls remember to have good posture. Keep watching to learn more about proper form for doing triceps rope hammer curls.
How To: Strength train with triceps cable extensions
Triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps extensions with a cable machine. Keep watching to learn more about proper form for doing push down and pull down tricep cable extensions.
How To: Strength train with cable biceps curls
Cable biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with a cable machine. Start the curl with straight arms and curl the weight up toward your body. Keep watching to learn more about proper form for doing cable bicep curls.
How To: Strength train with curved barbell skull crushers
Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench and lower the bar toward your forehead. Keep watching to learn more about proper form for doing barbell skull crushers.
How To: Strength train with dumbbell triceps kickbacks
Dumbbell triceps kickbacks are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps kickbacks with weights. Begin the kickback by bending over a bench, position your knee under your hip and your hand under your shoulder. Kickback your arm and try not to swing the weight. Keep watching to learn more about proper form for doing dumbbell triceps kickbacks.
How To: Strength train with dumbbell biceps curls
Dumbbell biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with dumbbells. Begin placing your feet shoulder width apart and proceed to curl the weights up to your body as you twist them. Keep watching to learn more about proper form for doing dumbbell bicep curls.
How To: Strength train with rear deltoid raises and weights
Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.
How To: Do the Teaser pilates exercise
The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...
How To: Do a one leg kick pilates exercise
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.