How To: Tone your legs with a five minute workout
Ready to get sexy summer legs? Then watch this how to video to learn how to do a five minute leg workout. Our host will show you how to properly do squats, side raises and inner leg raises.
Ready to get sexy summer legs? Then watch this how to video to learn how to do a five minute leg workout. Our host will show you how to properly do squats, side raises and inner leg raises.
Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to make homemade organic cleaning supplies and how to create a better library. In preparation for the up-coming gardening season, get a quick tip on bringing a little green into your nest.
Many repairs and modifications require you to work under your car. If you are fortunate enough to have a lift skip this video! For the rest of us, we need to make sure we raise our cars safely—this video gives an overview of steps applicable to most cars.
This Video demonstrates how to install multi channel (4,8,16) power supply for security camera and CCTV installation.
This may be different on NTSC-J & NTSC-U Dreamcasts. This video shows you how to change the Power Supply Unit (PSU) fuse in the Sega Dreamcast. Remember, it only uses a 2amp fuse.
This ReadyMade video explains how to build a raised bed garden for your home to block out that ugly garage or naked neighbor.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to you can make a mobile wall of supply depots on your Terran base's...
If you're making a cheap horror movie, you're gonna need fake blood, and lots of it! In this video, you'll learn how to make a liter of fake blood. And the supplies are everyday household supplies, costing less than a dollar!
Learn how to pronounce the 'ng' sound in American English. This video provides a basic guide for pronunciations for ESL students.
Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:
This video shows you the proper way to change a baby's diaper. First you will want to gather all of the supplies you will need before you begin. You will need a diaper, some baby wipes and some ointment. Next remove the babies clothes, raise their legs and place the clean diaper underneath your baby before you remove the old one. This is to ensure if your baby urinates or defecates it will go into the new diaper rather than all over your table. Now take the old diaper off, hold the legs up so...
Check out this DIY video tutorial from Curbly, the best place to share pictures of your home, find design ideas, and get expert home-improvement advice.
Build a mineral oil computer aquarium. It cools the system while giving you something to look at.
This how-to video explains the hydrostatic pressure.
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
how to apply braided sleeving to cables, especially on those of power supplies
Few companies have maintained such intense secrecy, in the face of such extreme hype, as Magic Leap, but the closer their mysterious Mixed Reality product comes to mass production, the harder it becomes to hide the details. Hopefully we'll find out way more details soon, as a Magic Leap job posting for a supply chain manager hint that they're readying for release in the next couple years.
As you have no doubt observed, brothers and sisters do not mate. While they may find one another attractive, they find the notion of sex with one another repulsive. This is because a child produced by siblings has a high probability of sharing the same recessive genes, and recessive genes are often harmful unless coupled with dominant genes.
In this video, we learn how to negotiate a pay raise with game theory. You first need to take into account how much money you are getting an hour with how much you are worth. Make a chart with your boss on there and the other player is you. You will then see if you want to play soft, medium, or hardball with them to negotiate. Think about how your boss will respond to different types of negotiations. When you are finally confident in approaching your boss, you will get respect and get the pay...
It's pretty much common knowledge that a successful sewing kit requires several different sizes of needles as well as differently colored thread. And if you're solely focused on patching up those favorite JBrand jeans of yours or a hole in a T-shirt, then that may be all you need.
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Do you have old super 8, or 8mm film lying around? In this video, learn how to transfer that film to your computer without spending loads of cash.
Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
This method of making glaze utilizes environmental supplies. That way there's no need to rely on a clay supply store, so it's great to save money or time if it's a distance to the nearest supplier. Watch this video pottery tutorial and learn how to make a simple ceramic glaze for firing out of clay remnants and wood ash. It's appropriate for use on raw glazing projects as well.
Learn how to do dumbbell front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch this video to learn the basics of creating a raised panel door.
Bored in your cubicle all day? It's time for helicopter wars! This video shows you how to make a fun and simple helicopter out of some basic office supplies. The materials you will need are: a big paper clip, a smaller paper clip, a large aluminum can (such as from Rockstar or Monster energy drinks), a ruler, Scotch tape, a rubber band, a pair of pliers (if you have a Leatherman multitool, those will work just fine), a pen you can take apart for the long tube, a pair of scissors, and some pla...
Bored at work or school? In the middle of waging a cubicle war, and need to up your arsenal? Just like making catapults? This video shows you how you can make a basic catapult out of an assortment of office supplies. To make your catapult, you will need a ball point pen, a large binder clip, a few rubber bands... and, of course the ammo! Crumpled up pieces of paper or Post It notes work very well as ammo.
Want to play "You Raise Me Up" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this popular song on your own uke,...
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
In this tutorial, we learn how to replace a bathroom faucet. Tools you will need are: faucet, adjustable wrenches, bucket, towel, safety sponges, pliers, and plumber's putty. First, turn off the water supply and turn off the faucet to remove any excess water. Next, use a wrench to remove the nuts that are holding the faucet in place. Next, apply putty onto the pre-cut sink holes and insert your new sink. On the other side, secure the new faucet and nuts with a wrench. Now you can turn on your...
This is an exciting video for kids of all ages! Do you know what atmospheric pressure is? You will after watching this video. Know any fancy names for water? You will after viewing this fascinating experiment. Mr. G gives you a list a supplies you will need and then he shows you how to do the experiment. The supplies are easy to obtain. You will need a lighter or matches, so adult supervision is required, but the experiment is easy to do.
Get started with the LilyPad Arduino! It's a sewable microcontroller that lets you embed lights, sounds, sensors, and much more into your wearables, perfect for clothing and accessories. In this Make Magazine video tutorial, you'll see how to attach the LilyPad and power supply to each other, and upload a basic program that blinks an LED.
Here's a video of how we raised our first batch of baby chicks. This video will explain what they eat, different temperatures to keep them at, and they basics of starting out with your first flock of chickens.
If you want to play Battlefield 3 like a pro, you'll want to take a look at this guide from IGN. It shows you the top 5 things you need to know while playing BF 3 multiplayer, including marking your enemy and using supply health.
This handy electronics tutorial will teach you all about one of the most important electronic components: the linear voltage regulator. You'll learn how they work, how to wire them, where to find them, and how to make an awesome 5V USB charger to use your newfound skills.