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How To: Do a double medicine ball eggbeater drill for the legs

So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.

How To: Make a fork and spoon in the bush

In this video tutorial, you'll learn how to make utensils in the wilderness. You'll see how to make a wooden fork, spoon, pot hanger and support when out in the woods. Also, learn how to clean your knife using moss. A nice piece of hazel wood is what you'll want for this survival bushcraft technique.

How To: Make an edible robot

A five minute film on how to make your own edible robot. Edible robotics is an exciting new field of research into robots as food and prey. This research was supported by Robo250, the Robotics Institute at Carnegie Mellon University, the Mattress Factory and MAYA Design, Inc.

How To: Make a sundial

This video looks at some of the issues around constructing sundials. Included are step by step instructions for building a horizontal sundial and instructions for setting it up. This activity supports both science and math curriculums. A good project providing an opportunity to use protractors and rulers. The sundial example in this video is designed for use at latitudes close to 45 degrees north.

How To: Color correct images in Photoshop with the LAB tool

Photoshop doesn't just support multiple color spaces, it supports infinite variations on the device-dependent ones. You can open an RGB photo, process it in Lab, and output it to CMYK, with certainty that the conversions will work. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more informat...

How To: Wrap & wear your baby in a long scarf

This video tutorial shows you how to use a long wrap product to dress yourself while creating a secure carrier for your baby. The long wrap is brought forward from back to front and round your belly button, criss-crossed over your back and brought forward and criss-crossed once more, then tied. The two criss-crosses (in the shape of an X) help hold the babies legs, as the pass through the criss-crosses and support the baby. You should then try to bring the fabric down as far as possible to su...

How To: Buy a bikini

Cate Adair, of ModernMom, explains how to go about purchasing a bikini. First, realize that there are stores specifically for Bikinis in which you can buy pieces separately to mix and match! There are also varying bra cups and varying bottoms to pick what you like and what fits you best. A halter is best for support or a band top can be for those who may not have a larger chest. Some tops are even meant to pick up and support the chest, so you can pick these types also! Cait also warns that y...

How To: Improve your spins in dance

Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.

How To: Build your own stilts

Tired of always having to ask tall folks to help you get stuff down from the top shelf? In this tutorial from Make Magazine, Kipkay teaches you how to build your own stilts. But while these stilts will make you taller, we don't suggest wearing them on the basketball court.

News: Always-Updated List of Carriers That Support RCS Universal Profile

In November 2016, the RCS Universal Profile (Rich Communications Services) was introduced. The technology takes text messaging to the 21st century, emulating many of the features found in IM apps like WhatsApp and iMessage, but working through your phone number like regular SMS or MMS. The only thing is, your carrier needs to support RCS-UP to use the feature. Thankfully, the list is growing.

News: Google Fi Finally Added Support for RCS Messaging

Despite being at the helms of the RCS push, Google Fi has yet to support the new messaging protocol. It would've made too much sense if the Google-created MVNO was one of the first to support the feature Google's been pushing on other OEMs and carriers for years, but alas, they haven't. Well, better late than never — Google has finally announced support for RCS Universal Profile on Fi.

Firefox Mobile 101: How to Turn Websites into Apps on Your Home Screen with the New Quantum Browser

There are over 3 million apps in the Google Play Store, all optimized for the small screen in your hands. While that number sounds staggering, there are still many online tools and websites that require you to use a mobile browser since app development is expensive. However, that's where Progressive Web Apps (PWAs) come into play, a cost-effective way to turn websites into mobile apps.

How To: 5 Reasons You Shouldn't Trust TV Doctors

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.

How To: Hack Windows XP into Giving You 5 More Years of Free Support

Windows XP will always have a special place in my heart—it's the operating system I grew up on. It guided me through the glory days of AIM, Napster, and MySpace, but now it's dead. The OS that had been supported by Microsoft for twelve years officially lost its support on April 8th, 2014. Just like that, Microsoft has killed the beast, but for those of you who stubbornly refuse to cooperate, you can resurrect the dead. If you have Windows XP, this little known hack will get you further suppor...

How To: Make a ceramic slab plate

In this video, we learn how to make a ceramic slab plate. First, roll out the ceramic. After this, place the clay on butcher or newspaper and smooth it out with a plastic card. Repeat this on the other side. Next, use a paper template to help cut your design or use a circular object. Cut slits to help remove the surrounding clay. Use the excess clay to build support pieces then curve the edges of the plate up and place the support pieces underneath. Use a piece of leather to smooth the edges....

How To: Lace running shoes

Have you ever wondered what to do with the top holes on your running shoes? Our host shows the best technique for providing ankle support with the lacing on your running shoes. With this simple lacing trick you can help to protect your ankles, and give yourself much better support while running. Those holes aren't just there for decoration; they can help you, and our host shows us how with this one simple add-on to lacing your shoes.

How To: Install Gen-A 5.03 on a PSP 3000 using ChickHEN

This video provides you with a walkthrough on how to install Gen-A 5.03 on your PSP 3000. In order to do this, you will need ChickHEN and Custom Firmware (CFW). This video does not explain how to install ChickHEN and CFW on your PSP, so be sure to check out another video on how to do that before proceeding with this one. This video assumes you've already hacked your PSP.

How To: Install themes onto a PSP

Assuming you have already downloaded your desired theme off of the internet, this video will show you how to load it onto your PSP. Having custom themes on your PSP makes for a more spiffy design. It allows you to break free from the default ones loaded by Microsoft. Theming your Playstation Portable is fast, easy, and requires access to a computer.

How To: Solder copper pipes

An inadequate soldering job, assuming it passes inspection, can cause leaks, corrosion and call-backs. But a quality soldering job done on copper piping can last a lifetime. For a look at professional soldering techniques for the plumbing craftsman, take a look at this two-part video tutorial series.

How To: Remotely assist someone in Ubuntu

Remote assistance is a feature that, as its name suggests allows a user to remotely control another computer. The user can then use the remote computer in the same way as if the user is physically present there. Most modern operating systems support this feature.

How To: Handle disagreements with your partner

In this video, we learn how to handle disagreements with your partner. Don't tell your partner what they want to hear and do whatever you want in the meantime. If you both aren't communicating, the anger can start to build up. Be an adult and recognize that it's okay for adults to agree to disagree. You are going to have different opinions and ways of doing things. The bottom line is that it's all about communication. You will have to come to some kind of conclusion, but you will have to supp...

How To: Build deck stairs

In this tutorial, we learn how to build deck stairs. First, you need to level out your work space and then use a tape measure to see how high your stairs will be from the top of the deck to the stairs. After you have these measurements, take your pieces of wood and use a framing square to measure out the pieces of the wood for the steps. After you have done this, you will need to place your piece of wood on the sides to create support, then create indentations inside of them. Place the wood i...