How To: Do dumbbell squat thrust with alternate lockouts
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Hub bearing assemblies are one of the most expensive things you could get fixed on your vehicle. And it's not an easy task to repair yourself if you're not a semi-professional mechanic. But with the help of this video, you'll learn the steps to changing hub bearing assemblies, from a licensed technician.
The egg is an incredible compact, nutrition, protein and fat all in one prepackaged unit. This video will show you how to boil an egg using a strainer basket in your boiling water to heat steam your eggs as an alternative to regular boiling.
http://www.texturemind.com/post463/ TypingRobot is an artificial intelligence studied to increase your points record with the Typing Maniac game on Facebook. It can recognize several labels because it uses a powerfull OCR system (tesseract) and some principle of word correction. With this program you can make millions of points without problems (my personal record is about 2.700.000 points).
Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts).
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Think of the Half Hitch as a starter knot—it won't support a lot of strain, but it's easily tightened and loosened and forms the base for many more complicated knots.
In this video clip series a professional boxing instructor shows you the basics of boxing for kids. Learn techniques like how to throw a jab, how to throw a cross, and how to assume the proper boxing stance.
This video will teach you how to make a curvy fox tail for a fursuit! From the Creator:
You hunt and you hunt, but you can never find the right pillows to go with you couch. Even your reupholstered chair needs a little pillow love, but it seems impossible to find the right color and design to make a perfect match. That's when you know it's up to you save the day. Why settle for simple decor when you can make your own chic throw pillow to match any room?
First of all you have to open the 'notepad'. Now you have to type in "<html>" in first line. Write "<head> in second line. Write "<title>this website contains text wrapped around images</title>". In the fourth line you have to type '<body bgcolor="#999999">'. This shall add a light orange color. Now find out the name of the image. Here the name of the file is 'image.png'. Then in the next line you have to type in "<img src="image.png">this text should hopefully wrap around the outside of the ...
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
Thanks to modern "smart phones" and the internet, media by the people, for the people is finally a reality. Here's how to use your phone to be a mobile journalist.
Whether you’re headed for a half-pipe or your driveway, always be safe. Wearing protective gear and taking a few precautions can help prevent you from landing in the ER. Watch this video to learn how to practice skateboarding safety.
Learn how to use more English phrasal verbs with this instructional English language lesson. get...over with
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Imagine… being able to watch television on your PC. And imagine being able to stop, pause and record those television shows. Well, in Windows 7 it's totally possible. This video shows you the possibilities of Windows Media Center.
The physical Camera Control button on the side of the iPhone 16, 16 Plus, 16 Pro, or 16 Pro Max is great for launching Apple's Camera app and adjusting settings like exposure, depth, and zoom with press and swipe gestures. But it's not just for the Camera app. Camera Control also works with supported third-party camera apps, allowing you to quickly snap photos, record videos, modify settings, and more.
The new iPhone 16, 16 Plus, 16 Pro, and 16 Pro Max are worth upgrading to, but if you want more advanced features, especially for the camera, you may want to take a closer look at the iPhone 16 Pro and iPhone 16 Pro Max.
Apple announced support for mobile driver's licenses and state identification cards in Apple Wallet back in 2021, and Arizona was the first state to jump on board in 2022. Fast forward to now, and only seven states let you add a driver's license or state ID to Apple Wallet on your iPhone and Apple Watch. It has been a slow rollout, but more states are coming or are at least showing interest.
Not all websites are created equal, and that's why Safari doesn't apply Dark Mode to each webpage you visit during your iPhone's system-wide dark appearance. But in Safari's latest update, Apple gives its web browser more power to automatically apply Dark Mode to specific website content without having to use extensions like Noir.
If you regularly run into issues opening images that use the .heic extension, the easiest solution is to convert the file into a more compatible format. Using apps like Photos and Preview on a Mac makes the process simple, but macOS Monterey just streamlined the process so that you don't even have to open an app anymore.
Apple's Wallet app lets you store boarding passes, concert tickets, gym memberships, vaccination cards, movie stubs, rewards cards, insurance info, student IDs, and more in one place on your iPhone, and you just double-click the Home or Side button to access them. Unfortunately, many cards and passes are not officially supported — but that doesn't mean you can't add them.
It's all fun and games until the technology is actually put into use and you realize augmented reality is now part of Death Star.
Apple's Find My app just got way more useful. While it's great for locating a lost or stolen iPad, iPhone, iPod Touch, Apple Watch, Mac, and AirPods, as well as anything attached to an AirTag tracker, it's even better now that it works with third-party accessories and gear.
Driving is anything but problem-free. Speed traps, accidents, and other hazards can appear at any time, requiring motorists to be attentive, quick, and prepared for anything. If you see something dangerous on your route that you want to warn others about, there's an easy way to do so in Apple Maps.
Apple released the first public beta for iOS 14.5 on Thursday, Feb. 4. This update is proving to be the most significant in some time, offering new features and changes like support for PS5 DualSense and Xbox Series X controllers, the ability to unlock your iPhone using your Apple Watch, AirPlay 2 support for Fitness+, Reminders sorting and printing options, 5G support when using dual-SIM, and more.
Apple released the first developer beta for iOS 14.3 on Thursday, Nov. 12, only to pull the update back, push it back out, and finally release it for real. An afternoon marred by Apple server issues spanning macOS Big Sur downloads to iMessage and Apple Pay could have been part of the issue. The new update for iPhone adds ProRAW support for iPhone 12 Pro and iPhone 12 Pro Max.
One thing you can expect from Apple is that big features work right out of the box. The company designs its products to be easy to use for any experience level, so you might expect the same to be true for 5G, one of the biggest selling points for the iPhone 12, 12 mini, 12 Pro, and 12 Pro Max. Yet, you might have trouble getting 5G to work on your brand new iPhone. Here's how to avoid that.
If you are reading this article right now on your Galaxy Note 20, you are using one of the most powerful smartphones on the market — but are you taking full advantage of it? The answer is likely no, but you can change this with a few apps.
Your Galaxy uses information from your SIM card to communicate with nearby towers and facilitate a connection. Which LTE bands you are assigned depends on a number of factors, including available bandwidth and your device's supported signals. But if speeds aren't great on your auto-selected tower, you can improve things by manually choosing a band.
After years of complaining about rising prices, OEMs are finally listening to consumers. It couldn't have come at a better time thanks to potential recession due to COVID-19. As evident with the poor sales of Samsung's Galaxy S20 series, consumers are not looking to spending $1,000+ on a smartphone just for the latest specs.
Post-exploitation is often not quite as exciting as popping the initial shell, but it's a crucial phase for gathering data and further privilege escalation. Once a target is compromised, there's a lot of information to find and sift through. Luckily, there are tools available that can make the process easy. One such tool is Postenum.
5G is undoubtedly the future of mobile networks, and there's a good chance your next phone will have it. But just like with 4G, as carriers race to get the best 5G coverage, the ones running behind are abusing marketing terms to make themselves seem further ahead than they actually are.
If you're a public beta tester, you woke up this morning with your iPhone running iOS 13.4.5. Today, Apple released the second beta for iOS 13.5. No, Apple didn't skip a version — 13.5 public beta 2 is essentially 13.4.5 public beta 2. So why the name change? Apple included the first API for its joint COVID-19 contact-tracing and exposure notification program with Google.
Apple released the third developer beta for iOS 13.5 today, Wednesday, April 29. If you're confused where 13.5 betas 1 and 2 are, join the club. This appears to be, for all intents and purposes, iOS 13.4.5 developer beta 3, following 13.4.5 developer betas 1 and 2. The biggest change? The addition of Apple's joint COVID contact-tracing program with Google, which likely inspired the name change.
File permissions can get tricky on Linux and can be a valuable avenue of attack during privilege escalation if things aren't configured correctly. SUID binaries can often be an easy path to root, but sifting through all of the defaults can be a massive waste of time. Luckily, there's a simple script that can sort things out for us.
Google's G Suite collection of premium cloud services and apps have become popular with business customers, with more than six million subscribers now.
Starting with Android 9 and 10, Google made privacy and security the main priorities for Android updates. Both versions brought numerous changes to help erase the notion that Android isn't safe, but Android 11 might even have them beat.
When it's hard to hear what's being said, subtitles give you clarity where audio falls short. Thanks to Android 10, your Galaxy S20 now lets you enable a live transcription of your phone's internal audio stream, meaning you can get closed captions in virtually any app — even if the app doesn't otherwise support them.