Support Forces Search Results

How To: Build a raised flower or garden bed with Lowe's

In this tutorial, we learn how to build a raised flower or garden bed with Lowe's. First, you need to decide what you want your bed built with. There should be enough support for the soil and plants, along with being in a good place so it will reach the sun all over. Make sure there is 6" of soil at the bottom so there is enough room for the plants to grow. Once you have everything constructed, you will be able to plant in your flowers or vegetables. Make sure you pay attention and water them...

How to Lower your gun in Halo: Reach on the Xbox 360 to make machinima

If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...

How To: Put handles on your ceramics

Simon Leach teaches us how to put handles on your ceramics in this tutorial. The key thing is to never let the handle fall as you are adding it to a cup, always keep it supported. Look at the handle as you are placing it on and think about proportion and size. If it's sticking out too far it's going to get knocked off. You need to have an elliptical shaped handle when you are shaping them so they can be gripped properly. Don't score the bottom part when you are joining the handle to the botto...

How To: Sing without injuring your vocal chords by supporting with the diaphragm

If there's one thing we learned from high school show choir, it's that trying to scream out songs like your favorite pop artists will eventually ruin your voice and even scar your vocal chords so you'll never be able to sing well again. In fact, lots of famous pop musicians have had to get throat surgery later in life to correct all the damage they did to their vocal chords when they were younger.

How To: Live with quadriplegia

Living with quadriplegia requires a lot of adjustments. Physical therapy and occupational therapy are a necessity, after your physical condition has been stabilized. Physical therapy is necessary to regain and maintain as much coordination and strength and flexibility possible. The occupational therapy will teach you how to perform as many of your daily activities of living independently as possible. It is important to have emotional support. Attitude is important. You have to stay positive. ...

How To: Replace an outer tie rod on a Cadillac DeVille

In this video tutorial, viewers learn how to replace the outer tie rod of a 200 Cadillac De Ville. Begin by unscrewing the 5 bolts on the wheel and remove it. Users are able to shake the out tie rod with the wheel on it, and feel the looseness. Now break lose the jam nut at the back of the tie rod with a wrench to be able to disconnect the supporting nut. Then hit the steering knuckle with a hammer to loosen the tie rod. Now rotate the outer tie rod off of the inner tie rod and place on the n...

How To: Make an animated GIF banner in Photoshop & ImageReady

An animated GIF is a great idea for a banner to advertise your website or services. In this tutorial, you will see just how easy it is to make one of these moving objects using Photoshop CS or Adobe ImageReady. Animations draw the eye to your logo much more than an image that is standing still, so if you are looking to get noticed - this is the way to go.

How To: Use the range property in Excel macros

Microsoft excel is a powerful tool used to work with numbers and data by filling them down in rows and columns of a table. Excels also supports macros, which are small scripts to automate certain functions. In Microsoft Excel you can select entire rows and columns using the range property. You can also use macros to select individual rows and columns as well as multiple variations of rows, columns, and individual cells all at once. In Excel a horizontal line of data is called as row and a ver...

How To: Deal with broken tree branches & problems with grapes

This video illustrate us how to deal with broken tree branches and problems with grapes. Here are the following steps:Step 1: First of all clean the broken branch with water.Step 2; Now apply some tree primer or tree paint on the exposed area for quick healing and to prevent any infection.Step 3: To deal with problems in grapes first of all look for any infection on the leaf, stalk or the fruit.Step 4: If in case there is some infection ,identify the problem and sprinkle the pesticide for tha...

How To: Replace a space bar on a Dell laptop keyboard

Is the spacebar on your keyboard out of whack? This simple video will show you how to re-seat it in less than two minutes. Start by using your fingers (or a small screwdriver or spudger if needed) to gently pry up along the top of the spacebar, working from one direction to another. Continue working along the top until the key is free from its mounting clips. Observe the location of the mounting clips. After the key is free from the keyboard, you can also remove the metal support bar from the...

How To: Do the plank with Brooke Burke

This video shows you how to correctly do the exercise called "the Plank". For beginners, turns of fifteen to thirty seconds are suggested, and you can end up doing minutes after you practice. "The Plank" exercise consists in trying to keep your body in a strait position, somewhat lifted, supporting it only in your toes and arms from the elbow down. You can also do some movement while in that position. Leaning to a side, and then to another, without touching the ground, and always stopping in ...

How To: Prevent heel slippage in running shoes

This video demonstrates that just because a shoe feels loose doesn't mean it's the wrong fit. Many shoes have a back eyelet that rarely gets used, but if you put your laces through it before tightening, it will raise the fabric of the shoe to give more support to the heel. If your shoe doesn't have this extra eyelet, you can create false eyelets by creating loops with your laces on the top two eyelets of the shoe, then lacing them through those fake eyelets before tightening. Both of these me...

How To: Give old furniture a modern makeover

Rather than throwing out your old furniture, learn how to give your old dresser a modern makeover by following this video tutorial. To begin, pull off all of the old drawers and other pieces that do not work. You will need to sand down the frame of the dresser and then replace all of the problematic parts. You may also need to rebuild the center supports so that your dresser drawers slide in and out easily. Wipe down the dresser with a cloth and then coat it with a latex primer. The primer is...

How To: Do hanging knee ups for your stomach

In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...

How To: Do a standing quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...

How To: Do rear neck curls

Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...

How To: Collect, organize, and visualize data in InspireData

This tutorial on the companion Tech Ease for Mac site shows you how to use Inspiredata to collect, organize, and visualize data using several types of diagrams supported by the program. The movies were recorded on a Mac, but Inspiredata is a cross-platform program so the steps shown should work on the Windows version of the program as well. Inspiredata works like a database system that allows you to add notes and more.

How To: Hack iPhone jack to support headphones

As any informed PopSci reader will know, the iPhone is definitely a game-changing piece of hardware, but it's not without its problems. Chief among those nagging little imperfections, for me, was the recessed headphone hack that rejected any headphones but Apple's trademark gleaming white buds. Apple's 'phones aren't that bad, but my Shure in-ear pair is better for blocking out noise on the subway (and my Grado SR60s are better for listening at home). Thankfully, an easy solution to this prob...

How To: How Do You Know if You Can or Should Start a Business Part 2 of 3

Starting a business has to involve a desire to benefit someone else other than you. If all your reasons for starting a business are to benefit you, chances are good that you have missed the big picture. At least one reason you have to want to stat a business needs to be to help someone else. Either use proceeds from the business to help a charity of your choice or to solve a problem or provide a solution to a need for the target group that your business serves. Focus on one issue to start wit...

How To: Fix Defective Pixels & Improve Image Quality on LCD & LED Monitors

I have owned quite the plethora of electronics in my life. A commonality between most of these devices' screens is frozen or dead pixels. This is probably the most annoying thing about buying new hardware—your LCD, or worse, LED display has one or more pixels that continues to stay lit. Most of the time, this will appear in the form of a brightly colored pixel that never changes, or a pixel that never displays the right color. Once you notice it's there, you just can't stop staring at it. It ...

How To: Build a strong body paragraph for a school essay

In this tutorial, we learn how to build a strong body paragraph for a school essay. This consists of several sentences unified by a common point. The topic sentence is first followed by the supporting sentences. The topic sentence should express what the attitude of the topic is and describe it. Limit the scope of the topic sentence, don't make it too broad. Development is essential to an effective paragraph. It should end with a concluding sentence that is linked to the thesis statement. The...

How To: Find your public IP address & use dynamic DNS

In this video from apexcctv we learn how to find your public IP address and then use dynamic DNS to keep it updated in regards to your security needs. If you go to Whatismyip.com you will see your IP address. You can also go to Google and search for "find my IP address." A service called Dynamic DNS keeps track of your customers IP address. It will map a name to an IP address. Static DNS entries do not change. To set up DNS you can go to CCTV tutorials on the ApexCCTV website. You should set ...

How To: Avoid back pain from sitting at a desk at work

In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...

How To: Bleed and adjust trailer brakes

In this video, we learn how to bleed and adjust trailer brakes. First, level the trailer and use a jack stand to support it. Now, hand bleed the brakes using the master cylinder. From here, let any air out of the break line, doing this on all the different brake lines. Next, fill up the master cylinder with oil to make sure it doesn't run dry. Open the pressure valve and then close it as your run through the process. When finished, you will need to adjust the brakes by lifting the trailer. Af...

How To: Make a dog gate

In this video, we learn how to make a custom DIY dog gate. Tools you will need are: lattice and wood, hinges and screws, saw and power drill, cut outs from a hobby store, and a closure. After you gather all the parts, start to build the dog gate. Use the wood on the bottom and top to help support the lattice wood that will face the outside. Once you have the entire gate built, you can use cut outs from a hobby store to make the gate more festival. Simply nail these to the outside of the gate ...

How To: Get started with the AdWords API PHP client library

In this tutorial, we learn how to get started with the AdWords API PHP client library. First, download the library by going to the API documentation online. From here, set the authentication information and then open up the library. Now, save the changes to the file and use a sandbox environment. The examples folder has all versions that the API library supports. You can browse the campus folder with the search button, just type in the command of what you want to see. After you do this, you c...

How To: Use personal pronouns in an IELTS essay

In this video, we learn how to use personal pronouns in an IELTS essay. Pronouns are: we, I, me, you, and us. These are words we use to describe ourselves and should generally be avoided in an essay. There are times when it's difficult to avoid personal pronouns in essay, but only use these when you're being asked to or are supporting an argument. An example of how to avoid using personal pronouns is: "I believe that" could be changed to "it is believed that". Once you learn how to replace pe...

How To: Build a Tech Deck quarterpipe

This is a video tutorial in the Hobbies & Toys category where you are going to learn how to build a Tech Deck quarter-pipe. For this you will need hot glue gun, hot glue sticks, coat hanger, cardboard, card and scissors. First cut out the three pieces of the frame out of the cardboard. Then glue a support to the bottom of the 3 pieces. Now glue the card on top of the frame. To make the coping, cut off a length of the coat hanger that is equal to the width of the quarter -pipe and glue on the ...

How To: Replace outer tie rod ends

In this video, Rich Pin teaches us how to replace an outer tie rod end on a vehicle. First, get the vehicle in the air supported on jack stands, and remove the tire wheel assembly. Next, put a mark on the top of the tie rod shaft so you know where to line it up when you replace it. Next, loosen the jam nut from the rod, remove that and the nut. Remove the tie rod end after this by shocking it with a hammer. When it is removed, replace it with a new part and then attach all the bolts and nuts ...