How To: Use a cable machine for wide reverse grip pull downs
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
You can create the Google apps email like Gmail for your domain. So to do this first you need to go to the google.com/a and click on the standard in "other Google apps editions". Now click on "get started". Now select "administrator: I own..." and enter your domain name and click get started. Now on next page create your account by filling all the fields and click continue and now fill the info of your administrator account and click I accept button. Now next step is for the verification of y...
In order to build a backyard swing arbor, you will need the following: 2x4s, 1x6s, a bench swing, 4x8' sheet, a drill, carriage bolts, galvanized nails, and screws.
If you want to learn how to do the Water Polo Position Drills this is for you. The water polo swimming position is important because it allows you to quickly and easily change your support in the water with little head movement. When you are swimming make sure that you are high in the water. When swimming make sure that there is a 180 degree parallel cycling. When the entry hand is about to enter the water the exiting hand should be about to exit. When the entry hand enters the water the exit...
First of all you need a long hair brush and a teeth hair brush. You may also use a band for adding glamour. Start by spreading the hair on the front of the head. Now go one inch behind and then take a lock of hair and then comb it and then start back-combing it to the front. Repeat this process taking different locks of hairs at the top and then back-combing them in sections. So you get a hair line on the top of the head which divides the hair into two parts. Now you have to comb the back por...
Crazy Chris shows us how to make a cool boomerang out of two Styrofoam cups - useful as a party trick. Plastic and paper cups can also be used. The bottoms of the cups are taped together. The key to making the boomerang work is the positioning of the fingers on the cups. The middle finger should be placed in the middle joint of the two cups - the fingernail in contact with the tape. The pointer and ring fingers should support the top of the cups and the thumb gives the bottom support. Chris t...
Setting up a chroma key backdrop contains various steps/ the support system and muslin consists of various parts like the support stands, shrink lamps and the muslin. Place the two stands 12 feet apart and attach 4 clamps to vertical section of each stand. Snap the crossbars together in a proper way and insert the muslin into the respective end of the crossbar and put the crossbar on the stands with the green end of the muslin facing out. The muslin should be attached using the clamp. And ens...
This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...
This video shooting taken at Pacific Home Furnishings explains the way to extend the life of your carpet. The lady presenting the video explains us the ways that can help extend your carpet's life. She says that when you go shopping for the carpet, after thinking about your budget, the next important thing to consider is the underlayment. She presents us with some samples of underlayment ranging in quality and pricing. First she about the least expensive one which she calls the after thought ...
Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install the latest Wine on Ubuntu Linux.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Check out this instructional legal video sequence that shows you how to file a motion in family court. This video contains important information on preparing and serving a motion in family court. The most common reasons for filing a motion are to request a court order affecting child custody, parenting time, or child support. The court has forms and instructions for the most common problems. Please remember the court is a very formal place with a set of language and rules. This is the video i...
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Magic tricks are a fun way to pass the time or entertain a group of friends. The ball and vase trick is easy to learn using the basic principles of magic trick deception. Pick one up and start spreading joy and wonder to people near you.
The cost of scrapbooking can really add up. You can still create wonderful scrapbooks to artistically document your memories by shopping smart and cutting costs by being resourceful. You can use things you already have around the house.
It's getting harder and harder to escape ad tracking by the day. For the latest example, look no further than T-Mobile. The No. 2 carrier updated its privacy policy on Feb. 23, 2021, indicating that it would start sharing customer data with advertisers under the guise of more relevant ads starting April 26. If that's not something you'd like to participate in, there's a way to opt-out.
After years of complaining about rising prices, OEMs are finally listening to consumers. It couldn't have come at a better time thanks to potential recession due to COVID-19. As evident with the poor sales of Samsung's Galaxy S20 series, consumers are not looking to spending $1,000+ on a smartphone just for the latest specs.
For the average consumer, augmented reality is a fun way of dressing up photos and videos for social media. However, AR is also gaining momentum as a medium for storytelling, particularly in sharing powerful messages.
Apple just released iOS 13.5 for public beta testers today, Monday, May 18. The GM (golden master) for iOS 13.5 arrives just three hours after Apple released it to iPhone developers, and 12 days after the release of iOS 13.5 dev beta 4.
Apple just released iOS 13.5 for iPhone developers today, Monday, May 18. This GM (golden master) update comes 12 days after the release of iOS 13.5 dev beta 4, which introduced updated COVID-19 exposure notification logging settings and the ability to share your Medical ID with first responders when placing an emergency call.
Apple released the fifth public beta for iOS 13.4 on March 10. The update comes three hours after the release of developer beta 5, and exactly one week after iOS 13.4 public beta 4.
Look, we like a new beta update as much as the next tester. There's nothing better than downloading and installing a fresh iOS seed, hunting down any and all new changes and features from the last. That said, we're a bit surprised Apple decided to release iOS 13.4 developer beta 5 on March 10 since dev beta 4 was such a minor update.
March is looking to be an eventful month for Apple. Even with coronavirus throwing the tech industry into uncertainty, we still expect Apple to release the iPhone SE 2, the long-awaited follow up to the iPhone SE. Is it possible we'll also see iOS 13.4 fully released this month? We wouldn't be surprised if we do, seeing as Apple just released its fourth developer beta.
Starting February 21, you can preorder your Galaxy S20, S20+, or S20 Ultra. Samsung includes everything you need to get started in the box, but probably not everything you'll want. Let's go ahead and bridge that gap.
Apple has their regular iPhone 11, then two higher-end "Pro" models. Samsung went the other way — they have the Galaxy S20 and S20+, then there's the S20 Ultra. But one thing these smartphone lines do have in common is the base model flagship. How do they compare?
Samsung decided to jump into the foldable category early, announcing the Galaxy Fold in February 2019. After a major hiccup, Samsung released the phone four months later to praise. But Samsung's not finished with foldables, as the new Galaxy Z Flip is just on the horizon.
While Apple and Google have paved the way for developers to create web-based AR experiences through their respective mobile toolkits, an open source option has entered the space.
The wait is finally over. Apple just released iOS 13.2 for iPhone, the latest update to this year's iOS 13 release. The update contains a slew of exciting new features, such as Deep Fusion for 2019 iPhones, a suite of new emojis, the long-awaited Announce Messages with Siri, among many, many others.
There's something about alcohol that compels you to contact people. Most of the time, the drunken calls or messages you send out will have you cringing hard tomorrow morning. But if you have a jailbroken iPhone, you can help prevent this potential embarrassment with a free tweak.
So the new iPhones have arrived. Like last year, Apple released three iPhones in three different sizes that vary in price and specs. There's the base model iPhone 11, and then there are the real deal, premium models, the iPhone 11 Pro and Pro Max.
It's no secret that the enterprise sector is hot for augmented reality, but the move into the enterprise AR software market by one of the biggest names in industrial engineering announces the technology's arrival loud and clear.
Apple just released the second iOS 12.4 developer beta today, May 20, five days after the release of the first developer beta for iOS 12.4 and one week after the public release of iOS 12.3. In general, the iOS 12.4 update will support Apple Card, Apple's upcoming credit card due out this summer.
Apple released iOS 12.3, the latest version iOS 12 for iPhone, on May 13. Great features to know about include Apple TV Channels such as HBO and Showtime that you can subscribe to in the TV app, support for audio, image, and video streaming to AirPlay 2-enabled TVs, and the ability to use Apple Pay to pay for content and subscriptions inside Apple's own apps.