How To: Practice side on tackle variations in Australian rugby
Practice Side On Tackle variations in from Ford Rugby Academy in Australia. The side on tackle is a good defense move in rugby.
Practice Side On Tackle variations in from Ford Rugby Academy in Australia. The side on tackle is a good defense move in rugby.
Perform anz trikz-footbag basic kick with tips from this how-to video. Start by learning the basic kicks, including the inside kick. During an inside kick, contact should be made just above the support leg knee.
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
ER showed the world what goes on inside the emergency room, and in every episode, we experienced a common but very important procedure— intubation. But ER never made it seems easy; it showed just how hard it is for medical students to successfully intubate a patient due to fear and naivety. And for real-life doctors and medical practitioners, learning the art of airway management is just as difficult.
Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...
In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...
In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...
If you have pictures, videos, or a presentation you want to share with a larger audience, or enjoy on a larger screen than the one that your Nokia Booklet 3G comes equipped with, grab an HDMI cable.
It's important to know what version of Android your phone has in case you ever need to call for support. And, if you are thinking about upgrading your Android phone's firmware knowing which version you are currently on is a great place to start.
This excercise is not for beginners - only try this if you have a spotter nearby. You will need a bench to support your back, and a pair of dumbbells to perform this properly (make sure your dumbbells are calibrated for you).
For this tutorial, you will need the app Cartagraph, and the free software program GIMP (or another graphic program that supports multiple layers). Once you have those, follow this tutorial so you can reveal where the caves are on your island.
Installing a sprinkler valve box can be made easier by using bricks to support the valve box and using crushed rock in the bottom to make it look a little neater.
You've seen the custom skins and textures on Minecraft fansites, but how can you make your own? You'll need Minecraft, WinRAR and an art program like Photoshop or Paint.net (as long as it supports transparency) to create your own custom skins and textures.
Show your true fan colors when wasting enemies, and support your favorite sports team! This tutorial shows you how to use the emblem editor that comes with Call of Duty: Black Ops to replicate the logo for the Chicago Bears.
Like its Google-branded Android counterparts, the HTC 7 Trophy Windows Phone 7 smartphone supports voice searching and speech recognition. Interested in using voice searching on your own HTC WP7 smartphone? This HTC 7 Trophy owner's guide will walk you through the entire process.
Much like Mac OS X computers, Apple iOS mobile devices like the iPhone, iPad and iPod Touch support monaural audio output for those with hearing impairments. In this video clip, you'll learn how to turn it on and use it on your own iOS mobile device.
Much like Mac OS X computers, Apple iOS mobile devices like the iPhone and iPad support high-contrast white-on-black text for those with visual impairments. In this video clip, you'll learn how to turn it on and use it on your own iOS mobile device.
Much like Mac OS X computers, Apple iOS mobile devices like the iPhone and iPad support screen magnification for those with visual impairments. In this video clip, you'll learn how to turn it on and use it on your own iOS mobile device.
Much like Mac OS X computers, Apple iOS mobile devices like the iPhone and iPad support VoiceOver, Apple's text-to-speech module. In this video clip, you'll learn how to turn it on and use it on your own iOS mobile device.
Defeat your enemies handily when you play the Alchemist as your fighter in the free to play game, Bloodline Champions. The Alchemist is a great support character, since they have a wide variety of healing powers to use on their teammates.
The AMA architecture within Media Composer 5.0 has been expanding since 2009, to include the base of file formats which it is capable of supporting. This tutorial runs down many of these file formats, and how you can work with them After Effects and Avid Media Composer.
Shopping for a swimsuit is hard enough for anyone, but if you're an extra busty lady, it can be difficult enough. You'll want to make sure that whatever suit you choose gives you enough support and is cut to flatter your figure.
Flash is now supported by the Android family of phones! You need to run two updates to Froyo and then install Adobe Flash onto your phone. Once you've done that, you can get the Flash player directly to your phone and browse Flash-based content on the web!
Charge your iPhone or iPod while you're killing zombies! You can actually charge many types of Apple products from an Xbox. Your Xbox certainly has enough USB ports to support plugging in your Apple sync cable into your Xbox or Xbox 360 and start charging.
Interested in installing a Matrix code-style screensaver on your Microsoft Windows desktop or laptop computer? Let this video from the folks at Tech Support Alert be your guide. For more information, including detailed, step-by-step instructions, and to get started downloading and using a Matrix screensaver on your own Windows PC, take a look.
One of the biggest problems with the iPhone 4, iPad, and iPod Touches is that they don't have any native support for Flash, which is the language of choice for much online media. Fortunately, there's an App for that now too called Frash that will allow you to run Flash on your iDevice. This video will show you how to get it, install it, and start really experiencing the web on your iDevice.
One of the best parts about cooking is feeling the cold, hard steel of your cooking knife in your hand. The sleek skillful edge doesn't stand a change against any delicacy, unless it's dull. A dull knife takes the fun out of cooking and is actually more dangerous than a sharp knife, so take a moment to sharpen and care for your tools.
Rum is no ordinary liquor. If you have a yearning for some rum, you need to know the basics of rum culture, like what rum is (and isn't), what kind of rums are available, and how is rum made. Once you know this information, you'll be a rum master. Rum is available in a wide variety of weights, ages, and blends. If you aspire to become a connoisseur of fine rums, start with the basics.
Everyone loves the beach, but some like driving, too. The best thing is to only drive on the sands where it's legal. And you may need a permit to do beach driving. But driving on the beach is a hoot. Getting stuck in the sand – not so much. Keep moving forward with these tips.
If you mountain bike, and are lucky enough to live somewhere that has enough water to support civilization without major civil engineering, then your brake pads are probably going to wear out a lot faster than your dry-climate comrades. Fortunately for you, this video features instructions for how to replace the pads of a Hayes caliper brake for a mountain bike.
If you own your own business, no matter how efficient it is, you probably field complaints from customers. Dealing with these complaints, and using the information therein to improve your company, can be stressful and challenging. This video features a business expert outlining some simple advice for ways that you can improve the efficiency of you customer support process.
Going into sports medicine? Taping up an injured ankle will help keep the ankle supported and on its way to mend. In this video, learn how to perform an open back ankle tape job with these step by step instructions.
This video uses screenshots to show you step-by-step how to add a YouTube video to your Microsoft Office 2003 Powerpoint presentation. It's a great way to help support an argument that you may be trying to make and keeps people's attention. It's easy to do and will help you in whatever you may be doing. Enjoy!
In this how to video, you will learn how to style documents with the Google Docs CSS editor. First, create a new document in Google Docs. First, click on the drop down menu for style. Type in a title in the document. Select heading 2 in the menu and type in the section title. Next, take off the style and type in the body for the content. Select some of the body text and click the hyperlink button. Type in the address and click okay. Now you can click this text to go to a website. Go to file a...
Learn how to use printer paper to make a paper airplane. Find a piece of paper shaped like a rectangle. A sheet of computer printing paper or school notebook paper is a good size and weight. Lay the paper on a table with one of the long edges closest to you. Fold the paper in half lengthwise. When the two edges match up, use your thumbs to make a sharp crease along the fold. Take the upper left corner of the top layer of paper and fold it diagonally down toward the first crease you made. When...
Learn to make boiled peanuts and hickory smoked ham in the deep Southern tradition. To make boiled peanuts you will need: Large stock pot filled with enough water for boiling, 3/4 - 1 1/4 cup salt, 1 - 5 bay leaves, 1 tbsp. Extra Hot powdered red pepper4 lbs. raw peanuts in shell3 - 4 lb. Lid (used to make kimchi or pickles). Combine all ingredients in the pot and place weighted lid on top. Bring water to a boil. Turn the heat off and allow the peanuts to absorb the salted water until there i...
This video is for those of you looking for unique and different styles to paint your finger nails with. The author takes us through the entire process to create a fantastic looking United States flag on our nails, just in time for Independence Day! From starting with a red base, adding the stripes and even creating actual stars on your nails with the appropriate nail brushes. What a great way to show your patriotism, love and support for Old Glory!
Assemble tools and materials. You'll need a rim, a hub, and the proper length spokes and spoke nipples. You'll need a wheel truing stand, a spoke wrench, a flat screwdriver, and medium weight oil. A spoke tensiometer, a dishing tool and a nipple driver are optional. Place the rim in your lap with the valve stem hole directly across from you. Hold the hub in the middle of the rim with it axle vertical. These instructions assume you are building a front wheel 3x. Drop one spoke though every oth...
Spray the Styrofoam ball with a color that adheres to the scheme of the ribbon and ornaments. There will be white space when you make a Christmas ornament tree, and the color on the ball will help to conceal the space.