The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and metabolic system. What you want to do is have more of a spinning cadence when you go up the hill. Don't be afraid to shift.
Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...
This four part origami series demonstrates how to fold one of the most difficult origami forms, the rose. Make sure to press clean creases as you move through the steps because you will need to employ every fold later on in the paper folding process. The verbal instructions are a helpful addition to the visual origami guidelines. It takes about fifteen minutes to fold this impressive origami rose.
This is a claw machine tutorial. If you've ever tried to win something from one of those pesky arcade skill cranes, then you might possibly find this claw machine tutorial helpful. Watch this conning how-to video and learn how to beat a skill crane or claw arcade game machine.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
Watch this instructional video to teach a pet rat to walk on its back legs. When trying this, don't spend too long training the rat each day, 5 minutes a day is long enough and even at that they are clever enough to pick this up in a few days. This is important too to make sure they are not over-fed during training. Also, don't be in too much of a hurry to increase the step count, take time to get the rats used to the trick and it will make increasing the steps later easier and more stable. B...
Watch this harmonica tutorial video to learn about the philosophies of learning harmonica. The six categories are practice, listen to other people play the harmonica, listen to non-harmonica music, work on specifics, work on playing, and practice. The tips in this helpful instructional video will help you learn to play the harmonica better.
Watch this piano tutorial video to learn how to change major triads and chords to minor triads and chords and play "Last Christmas," written by George Michael and performed by Wham! and Jimmy Eat World, on piano. This lesson uses the five-finger pattern concept to teach you how to change major triads to minor triads and how to apply this skill to "Last Christmas." The tips in this helpful how-to video will help you change any major chord to a minor chord and play Wham!'s "Last Christmas" on p...
Watch this ceramics tutorial video to learn how to make your own butter dish. If you don't use butter, you can follow the same process to make a slightly bigger dish for cheese. This project is easy enough for beginners. The tips in this helpful how-to video will have you making your own butter dish in no time.
Watch this ukulele video tutorial to learn how to play "Something" by the Beatles on the ukulele. The instruction in this how-to video is very detailed and geared toward intermediate to advanced ukulele players. Learning to play this pretty arrangement of "Something" by the Beatles will be easy after you've watched this helpful instructional ukulele video.
This tutorial video will show you how to make your own tendon, which is a Japanese tempura rice bowl.
Learn how to stay in one piece while driving off the road. Ray Mears from the BBC shares his top tips on driving on the sand. With patience, concentration, and the ability to keep your thumbs out of the wheel, you can learn how to float across the top of the sand before getting stuck! (Getting stuck is inevitable, he says!) This video is helpful in teaching tricks for how to get un-stuck.
Lightweight rod support bracket from Long Valley Equipment mounts directly to front of the camera, saving weight and cost of other methods. Holds 15mm rods at 60mm spacing to support matte box, follow focus, remote focus, zoom motor.
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Brought to you by Brother International Corporation. Whether you are looking to complete a home improvement task, or you are hoping to start a new hobby, staying focused and energized during projects can be daunting. With emphasis on organization, planning, and creativity, we gathered together tips that will help you successfully tackle any project on your plate!
Many of us were required to take a foreign language in school, but sadly, many of us are far from fluent in said language. To be a better citizen of the world, learning popular and rare languages would be dope, but in reality, that's probably never going to happen. If you ever do find yourself in a situation where you're messaging people who don't speak your language, there's an app that can help you.
If you have a Mac, you've probably been anticipating the release of OS X Mountain Lion. If you have multiple Macs, you've probably been dreading the long process of downloading and installing it on all of them. Here's how to create a bootable backup disk and save yourself some time. Before You Start
If your tailgate won't stay up you may need to replace the tailgate support cables. This video shows how to replace the tailgate support cables for any 2002-2008 Dodge Ram Truck. Replacing the support cables is a very simple procedure.
In today's world of social media, there's really only two powerhouses—Facebook and Twitter. And those of you with Twitter accounts know the power of a Tweet. Getting more followers means reaching more people, but the vast majority of Tweeters are following only a handful of Twitterers themselves. Do you ever wonder why them? What's so special about these selected followed users? Is it worth it to follow them, too? That's up to you, but if you're searching for more people to follow, then it's ...
Is your Mac computer broken? Here are some basic troubleshooting tips that you might find useful before you take it into the shop to be repaired. These are some simple things that you can do to troubleshoot issues. If you are not a computer expert, you might have to bring your computer to the repair shop for proper diagnosis and repair. However, one of these helpful hints solve your problem and save you a costly repair bill.
If you're studying for your SATs or cramming for finals in college then dry shampoo is more than just a helpful tool; it's nearly indispensible if you want to look alive (rather than like you only got 1 hour of sleep). This is, of course, especially useful if you've got work immediately after a finals exam and can't look like a famished hobo.
Did you miss breakfast and just a cup of coffee isn't going to cut it? If so, check out this tutorial. In this helpful video you will learn how to order a Frappuccino at Starbucks that tastes exactly like Cap'n Crunch!
When you're a piano player, showing off book learning is nice, but have you ever noticed that the most renown piano stars can improvise like nobody's business? Though their melodic tunes seem to emerge from the top of their heads, piano experts have spent years training their ears to be able to play piano by ear.
If you are having trouble with a leaky john, check out this helpful tutorial. In this video, you will receive step by step instructions for how to clean the mating surfaces on a toilet flapper valve to prevent unwanted water leaking from the tank into the bowl. So, if you are having this problem, you will have it fixed in no time with this video.
In this tutorial, learn how to copy an original Wii game to a USB or an external harddrive without using a computer.
This video shows us the method to find the percent sign on Blackberry. The first step involves going to a place on the Blackberry where text can be inserted. This place is ideal for inserting a % sign. Look in the keypad carefully. There are various keys in it. Search for the key named 'SYM'. SYM stands for symbol. This key is helpful in typing various symbols in the text to be entered through the keypad. When the 'SYM' key is pressed, it opens a window containing various symbols. The % sign ...
The iPhone pc suite is an application that allows you to connect easily to your phone. This video will show you how to download this application, reset your phone and then use your audio and video on your iPod. This is a helpful application and is not too difficult to set up. Some of the possible functions include:
WhatHappensNow talks with Edina Minnesota Fire Marshall Tom Jenson who explains how to properly use a fire extinguisher. During the video Tom briefly offers a helpful tip, suggesting to remember the P.A.S.S. acronym when it comes to using a fire extinguisher. P stands for pull, your first step having to pull the pin that holds the extinguishers lever in place. The letter A stands for aim, the second step having you aim the nozzle of the extinguisher at the fire. The third letter S stands for ...
In this video Jessieka gives us tips on how to keep curls in our hair after we use an iron. She gives us helpful tips, like after styling, if you don't wash your hair for two days the curls and style will keep better because of the oils. In this tutorial she uses a Revlon curling iron and some styling mouse before starting so it will hold better. Then she parts out her hair in sections, holding them in place with clips, and starts to curl. After she curls all the hair section by section, she ...
A tutorial on how to recover lost files once deleted from the recycle bin. The program illustrated in the tutorial is "Restoration". To download "Restoration", go to SnapFiles. The tutorial advises viewers to stop whatever they were doing once they realize a file is missing. Because the file is simply marked as free space, it is still present in the computer's memory but easily overwritten. To recover the file, a user will simply need to know part of the file name (preferably an extension, fo...
Filmmakers beware... or more importantly, cinematographers beware... boring setups and unpleasing camera tricks can ruin a movie. Check out this helpful video tip from Focal Point Technologies on how to use zoom and dolly effects in your film.
In this how-to, you'll find instructions for programming with the Python programming language. More specifically, this tutorial addresses everything from locating and installing Python to running it and writing your first programs. If you're interested in learning more about the Python programming language, watch this helpful video tutorial.
Fleece is an interesting and versatile fabric -- but what kind of stabilizer should you use? What kind of needle, and what type of embroidery design? All the mysteries of fleece are revealed in this embroidery video tutorial! Learn how to embroider on fleece like an expert with these helpful tips.
