Some babies like to be carried on the hip, but arms can tire quickly, and most carriers function either to the front or back. This how-to video demonstrates the process of tying a hip cross carry out of a long baby wrap. Find the middle marker. Place the wrap behind you. Make one side of your cross the short side. Bring the longer side under the short side then around your back making a cross on your hip. The longer side is the tail. Make a slip knot around the tail on your shoulder. Grab you...
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
This RV tutorial video demonstrates how to create and adapt a traveling vice and working bench into your RV hitch receiver. You can also see how to strengthen the storage compartment support beneath the bed by using closet rod hangers and a PVC pipe, cut to size. Finally, for those occasions where you need to get under the rig, the video recommends to carry a lightweight camping pad and it will also double for exercising. Learn a few quick tips to improve life on the road in your RV with this...
Backbends shouldn't really be called "backbends", but instead "full body bends" because they involved so much more than just your back. All on its own, your spine has a pretty impressive range of motion, but in order to do a deep backbend, all the muscles and connective tissues that support your spine need to be long and limber. Everyone I know who has an impressive backbend swears by the reclining hero or supta vajrasana posture. Be safe, but if possible, hold this one for a long time.
No place to sleep tonight? In a pinch, a little bit of rope and some fabric can be transformed into a hammock bed. This is a great skill for camping, emergency situations, or even communal living. Make sure to use a sturdy enough cloth, and replicate these same knots so that the hammock will support the weight. Check out this video survival training tutorial and learn how to make an emergency hammock without sewing.
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients.
In this video tutorial, Chris Pels will show how to determine what capabilities a user’s browser has when viewing pages in an ASP.NET web site. First, learn how to access an instance of the HttpBrowserCapabilities object from the ASP.NET Request object associated with the web page request. Next, see the different information available in the HttpBrowserCapabilities object such as the type of browser and whether the user’s browser supports JavaScript and Cookies. Then see an example of how to ...
While sliding doors is far from a new concept and will be obsoleted once we see wider support for multiple backgrounds (CSS3), it is still a good one for your bag-of-tricks. The theory is that if we have an extra hook in our markup, we can apply two overlapping background images to a single spot of text. When that text grows or shrinks, these overlapping images and reveal more of themselves creating the illusion it is a single expandable graphic. In this video screencast, we do a quickly exam...
This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.
Just happen to have some video footage in AVCHD format? That would be "Advanced Video Coding High Definition"—you know—HD video files. If you've got some of those MTS files (like from a Canon HG10 camcorder) you want to open in a program that doesn't support them, like QuickTime or Premiere Pro, then you're going to have to convert them to a different format. Here's a way to convert them without losing the quality. You'll be converting the MTS files into HD WMVs at 4,000 kbps with a program c...
In response to Apple's implementation of LiDAR sensors in iPad Pro and iPhone 12 Pro models, Google is looking to leverage the dual-camera setups in recent flagship devices as depth-sensing components.
KeePass, the free, open-source password manager, has an excellent Android client in Keepass2Android. Its UI is slicker than many of the other ports, it's packing most of the features you'd find in the official Windows version, and it's completely free. Now, it's even adding native biometrics support.
Apple released iOS 13.7 for iPhone today, Tuesday, Sept 1, upgrading iOS' existing COVID-19 exposure notification feature. Now, US states no longer need to create an app to take advantage of exposure notifications. Instead, they can simply offer supports right to compatible phones.
The built-in Files app on your iPhone has only gotten better since it was introduced in iOS 11, with small improvements after each new iOS version. You can manage files on your internal storage as well as in iCloud Drive, but one of the best features is being able to manage media and documents from all of your cloud storage accounts in one place.
Getting files from an Android device to a Mac or iOS device is not always easy or convenient, and the same goes for transferring content from a Mac or iOS device to an Android device. But we're here to tell you there is a better way than using USB cables, email, and cloud storage, and it gives you the look and feel of AirDrop.
For the last three years, Apple has hosted its Worldwide Developers Conference at the San Jose Convention Center, but thanks to the COVID-19 pandemic, WWDC 2020 is now an online-only event. So what can you expect from the new virtual format and when and how can you watch the keynote and developer sessions?
If your phone has an A/B partition layout, there are two virtual hard drives that each contain a copy of Android. After every restart, it picks a partition to boot from, then the other lays idle. The idle partition can be overwritten with a new copy of the OS and it won't affect the active one. So the next time you reboot, it just switches partitions and it's as if you updated instantly.
There's only so much Netflix and TikTok a person can take in quarantine before they've had enough. We've only just started our stay-at-home lifestyle, but already TV and movies are getting old. The COVID-19 lockdown doesn't just have to be a mindless watch party, so why not take the time to learn a new language?
Using a strong password is critical to the security of your online accounts. However, according to Dashlane, US users hold an average of 130 different accounts. Memorizing strong passwords for that many accounts is impractical. Fortunately, password managers solve the problem.
In a welcomed Wednesday twist, iOS 13.4 public beta 3 follows the release of developer beta 3 by just three hours. While that isn't super uncommon for most beta cycles, it is for this one. Apple waited 24 hours between dev beta 2 and public beta 2, and five full days between dev beta 1 and public beta 1. It's nice to see these betas coming out on the same day again.
So far, iOS 13.4 hasn't been a disappointment. From new Memoji stickers, a refreshed Mail toolbar, and even the beginnings of controlling your car with your iPhone, Apple's latest iOS update is looking like a good one. That's why we're excited that Apple just released the third 13.4 developer beta today, one week after the release of the second one.
The biggest new feature in Android 10 is the system-wide dark mode. Both Samsung and Google phones have it, so third-party support is everywhere. The only problem is OnePlus forgot to include a way to quickly toggle dark mode on and off.
Mobile gaming has exploded, with roughly $70 billion in revenue in 2019. This gave rise to the so-called gaming phone, headlined by names like Razer and ASUS. While the Galaxy S20, S20+, and S20 Ultra are being marketed as everyman devices, make no mistake — these are unstoppable mobile gaming machines.
UPDATE: The OnePlus 8 Pro has been released! Check it out on the official OnePlus website or read through the rumored specs we've left below for posterity.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
The wearables space experienced its "big bang" moment back in 2015 when Apple released its first wearable device, the Apple Watch. Although the device was initially dismissed by some as an unnecessary charm bracelet packed with frivolous tech, in very short order, the public learned just how useful the Apple Watch can be.
If you had a phone in 2004, there's a pretty good chance it was a Motorola RAZR. The iconic phone is the tenth highest-selling of all time, and it marked the height of the flip phone era. Now that the technology has caught up, Lenovo (Motorola's parent company) is bringing it back in a big way.
Correctly identifying the underlying technologies that run on a website gives pentesters a considerable advantage when preparing an attack. Whether you're testing out the defenses of a large corporation or playing the latest CTF, figuring out what technologies a site uses is a crucial pen-tester skill.
Unlike some of the popular app lockers out there, a nifty app fittingly named App Hider completely erases apps, files, and their associated footprints from your smartphone. Think of App Hider as a micro-OS within your smartphone's system. This miniature ecosystem can operate copied apps independently, thus giving it an unprecedented layer of privacy and freedom within your handset.
Beta testing Apple's mobile OS has never been more interesting. After eight seeds of iOS 13.0, Apple unexpectedly released the first beta for iOS 13.1, a whopping 23 days before iOS 13.0 made its public debut. Since 13.1, however, we haven't had any betas to sink our teeth into. That is, until now, as Apple just released the first developer beta for iOS 13.2 today, Wednesday, Oct. 2.
Your computer has a lot of physical keys. Your iPhone has, at most, four hardware buttons, none of which are used for typing. That means the software has to power the same typing tools you'd find on your Mac or PC, only on a touchscreen. As such, some features, such as the indent tools, are buried so deep you may not even know it's possible to "tab" forward and backward.
It's a strange time for us iOS beta testers. While Apple prepares for the general release of iOS 13 on Thursday, it's also beta testing that software's successor, iOS 13.1. An iPhone updated to iOS 13 on Sept. 19 will only have 11 days before seeing 13.1 in its Software Update page on Sept. 30. To prepare for this release, Apple released the fourth iOS 13.1 public beta, just about the same time as its developer counterpart.
Apple's iOS 13 is nearly here. After four months of beta testing, the latest iPhone software update promises over 200 brand new features, like system-wide dark mode and an overhauled Reminders app. That said, it'll be shortlived, as Apple plans to release iOS 13.1 as a supplemental update just 11 days later. In fact, the company just seeded developers the fourth beta for iOS 13.1 today, Sept. 18.
Yesterday showed us our first look at the iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. But it wasn't all about hardware. Apple also released the iOS 13 Golden Master, making iOS 13.1 the main focus for us beta testers. Now, Apple just seeded the third public beta, following yesterday's release of 13.1 dev beta 3.
Surprising? No. Exciting? Absolutely. After a grand introduction by at the Apple event on September 10, 2019, the iPhone 11 is finally here. We may have known nearly everything about this new iOS device ahead of time, thanks to the usual surge of reliable leaks and rumors.
It's a big day for Apple. First, the company announced its new suite of phones: iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. Then, we get the iOS 13 Golden Master, the beta version of iOS 13 that will eventually release to the general public on Sept. 19. Now, it seems the company has dropped the third developer beta for iOS 13.1, set to release to all compatible iPhones on Sept. 30.
iPhones with Face ID all retail for at least $999, which many still believe is just too much for a smartphone. But that's okay, because Apple just introduced the iPhone 11 for roughly $700. It's not necessarily the best value, though, because the iPhone 11 already has some stiff competition in this price range.
