Supporting Performers Search Results

How To: Design for multiple browsers

James Williamson for Lynda demonstrates designing for multiple browsers. The most frustrating aspects of web design is constantly dealing with the settle and some times not so settle differences in browser rendering. While they moved to a standard spaced, CSS control presentations has made life infinitely easier for web designs. Dealing with bad browser behavior is one of most unfortunate side effects. All browsers render our pages same because each browser reads and renders the HTML and CSS ...

How To: Tape an ankle with a basketweave job

This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...

How To: Extend the life of your carpet

This video shooting taken at Pacific Home Furnishings explains the way to extend the life of your carpet. The lady presenting the video explains us the ways that can help extend your carpet's life. She says that when you go shopping for the carpet, after thinking about your budget, the next important thing to consider is the underlayment. She presents us with some samples of underlayment ranging in quality and pricing. First she about the least expensive one which she calls the after thought ...

How To: Stop the abuse of alcohol

Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...

How To: Make the gantry sides for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: File a motion in family court

Check out this instructional legal video sequence that shows you how to file a motion in family court. This video contains important information on preparing and serving a motion in family court. The most common reasons for filing a motion are to request a court order affecting child custody, parenting time, or child support. The court has forms and instructions for the most common problems. Please remember the court is a very formal place with a set of language and rules. This is the video i...

How To: Reset an admin password with Windows Password Key

Have you lost of forgotten your administrator password in Windows? There's no way you can do anything without it, so how to do you get your password back? Well, you're not going to be able to get it back, but you can reset it, and Windows Password Key can help. This tutorial will show you the steps to removing your lost Windows password and resetting it altogether.

How To: Make Christmas candy wreaths

Learn how to make this fun Christmas craft! Making a Christmas candy wreath requires arranging red and green peppermints in a circle, gluing them together and then attaching a ribbon bow to the top. Create a wreath out of candy, attaching them to a paper plate for extra support, with instructions from an experienced craftswoman in this free video on Christmas crafts.

How To: Map text files with MapForce

MapForce supports flat files as the source and/or target of any mapping involving XML, database, EDI, web services or other flat file data. In this how-to, you'll find instructions for mapping data from arbitrary text files (such as log files, CSV, fixed-width, and other legacy data sources) to databases and XML files.

How To: Map EDI data with MapForce

MapForce includes support for the two most popular EDI formats, UN/EDIFACT and ANSI X12. In this how-to video, you'll learn how to use MapForce to map and convert data between EDI messages (X12 and UN/EDIFACT) and XML, databases, or text files. Learn to map EDI data with this how-to.

How To: Fit a bra for well endowed women

In this how to video, Lee Lee's Valise results in bra fit tips for the well-endowed that reveal where 85% of us are going wrong. These are helpful tips for keeping the girls well supported and looking great. With the tips from this this bra fitting tutorial you can be wearing more comfortable bras.

How To: Stabilize core muscles with pilates

Pilates, core support and core stabilization are more than just a buzz words these days, they are a way of life. This pilates how-to video keeps you fresh on all things core - Pilates, abdominal routines and abdominal anatomy, pelvic floor strengthening and other posture and alignment topics. Watch to learn how to stabilize your core with a few pilates exercise tips.

How To: Practice yoga poses for insomnia

Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.

How To: Practice the cactus to upward facing bow yoga pose

Learn arm awareness in yoga without being in compromising and difficult poses. In this yoga how-to video Kira Ryder plays with using the cactus arm action to assist in creating the shoulder blade support in urdhva dhanurasana, upward facing bow pose, sometimes called wheel. Watch and learn how to work the cactus action movement to feel your arms while practicing yoga.

How To: Enhance back bending with a yoga cactus arm movement

Learn a few yoga movements that will help you improve your posture and poses in yoga. In this yoga how-to video Kira Ryders plays with Cactus Arm Action. This yoga Cactus Arm Action helps you find the alignment of the shoulders for upward facing bow pose (Urdhva Dhanurasana) while standing up. This movement also helps bring awareness to the support needed for back bending and inversions in yoga.

How To: Immobilize an injured victim

Wounds that involve underlying structures usually require immobilization. The purpose for immobilizing an injured victim is to provide support. This first aid how-to video demonstrates the proper technique for immobilizing someone who has serious wounds or injuries.

How To: Install R4DS

R4DS is a cartridge-based system that fits right into SLOT-! on a NIntedo DS. Here's how to install R4DS and be able to support ROMS, multimedia files, and homebrew games on your Nintendo DS.