Studying to be a nurse? Then here is a nursing how-to video that teaches you how to transfer a THR patient into a bed using a trapeze and an abduction pillow for support. Every nurse should know the basics of this technique, follow along and see how easy it is to move total hip replacement patients into the bed using only a pillow and a trapeze. These medical tips are sure to help you pass your nursing exam with flying colors.
This science video explains the relationship between buoyancy and density using hot air balloons, fish and cruise ships as examples of objects using buoyant force. This video tutorial also includes instructions for calculating the density of a rectangular prism and a liquid. If you like science experiments, you can't miss this one.
Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NET Framework and the free Visual Web Developer. This video tutorial uses a web template from oswd.org to demonstrate the use of Master Pages and how they are supported in Visual Studio 2008. Specifically, this Visual Stud...
Sometime we can't ride our bike everywhere and we need need to take public transportation. This instructional how-to video shows you how load your bicycle onto a bus rack. Follow along and learn the proper way to ride the public transportation with your bike.
Some babies like to be carried on the hip, but arms can tire quickly, and most carriers function either to the front or back. This how-to video demonstrates the process of tying a hip cross carry out of a long baby wrap. Find the middle marker. Place the wrap behind you. Make one side of your cross the short side. Bring the longer side under the short side then around your back making a cross on your hip. The longer side is the tail. Make a slip knot around the tail on your shoulder. Grab you...
Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
This RV tutorial video demonstrates how to create and adapt a traveling vice and working bench into your RV hitch receiver. You can also see how to strengthen the storage compartment support beneath the bed by using closet rod hangers and a PVC pipe, cut to size. Finally, for those occasions where you need to get under the rig, the video recommends to carry a lightweight camping pad and it will also double for exercising. Learn a few quick tips to improve life on the road in your RV with this...
Backbends shouldn't really be called "backbends", but instead "full body bends" because they involved so much more than just your back. All on its own, your spine has a pretty impressive range of motion, but in order to do a deep backbend, all the muscles and connective tissues that support your spine need to be long and limber. Everyone I know who has an impressive backbend swears by the reclining hero or supta vajrasana posture. Be safe, but if possible, hold this one for a long time.
No place to sleep tonight? In a pinch, a little bit of rope and some fabric can be transformed into a hammock bed. This is a great skill for camping, emergency situations, or even communal living. Make sure to use a sturdy enough cloth, and replicate these same knots so that the hammock will support the weight. Check out this video survival training tutorial and learn how to make an emergency hammock without sewing.
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients.
In this video tutorial, Chris Pels will show how to determine what capabilities a user’s browser has when viewing pages in an ASP.NET web site. First, learn how to access an instance of the HttpBrowserCapabilities object from the ASP.NET Request object associated with the web page request. Next, see the different information available in the HttpBrowserCapabilities object such as the type of browser and whether the user’s browser supports JavaScript and Cookies. Then see an example of how to ...
While sliding doors is far from a new concept and will be obsoleted once we see wider support for multiple backgrounds (CSS3), it is still a good one for your bag-of-tricks. The theory is that if we have an extra hook in our markup, we can apply two overlapping background images to a single spot of text. When that text grows or shrinks, these overlapping images and reveal more of themselves creating the illusion it is a single expandable graphic. In this video screencast, we do a quickly exam...
This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.
Just happen to have some video footage in AVCHD format? That would be "Advanced Video Coding High Definition"—you know—HD video files. If you've got some of those MTS files (like from a Canon HG10 camcorder) you want to open in a program that doesn't support them, like QuickTime or Premiere Pro, then you're going to have to convert them to a different format. Here's a way to convert them without losing the quality. You'll be converting the MTS files into HD WMVs at 4,000 kbps with a program c...
In this tutorial, we learn how to do a tango pivot wrap. For the leader the two main things are the position and the energy. You want to make sure the follower has her axis in most of the wraps unless it's an exception. To take her off the axis you really have to lift and support her. The follower has to be deliberate and controlled on how they articulate the controlled leg. No matter how you are going in, you must have control of the legs. Whether you are going in an ocho, you should keep yo...
Sometimes you come across problems and glitches when you're playing FarmVille, FrontierVille, any of your facebook games, or even just using the internet for ordinary purposes! It might just be getting really slow, or you might start losing data or in-game items. As the Zynga customer support article will tell you, you sometimes need to clear you browser and flash cache! Here are some simple steps to do just that!
Ugh, the dreaded shin splints. Almost any habitual runner has experienced it: a sharp, tight pain in your shins that jolts you uncomfortably every time you move. And for those who are on their feet regularly, like runners and dancers, shin splints can be a big pain in the ass.
You have an online store ready to go… almost. You still have to deal with getting the perfect shopping cart to go along with your e-store. Matt Winn from Volusion walks you through what to consider when choosing a shopping cart software for your online store. From what type of software exists in the market, to the required features, to security levels (PCI certification), to the type of support you may need.
In this video tutorial, viewers learn how to completely uninstall a program on a Mac computer. There are 2 ways to uninstall applications. The first way is to drag the application into the trash bin. With this method, users will also have to drag the related, numerous preference and supported files. The second ways is to download an application called App Zapper. With this program, users just need to simply drag the application into the App Zapper program to completely uninstall it. This vide...
In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.
Over 70% of women are wearing the wrong bra size, which means their bras are either too large, not providing enough support, too small, squeezing your twins out uncomfortably, or the band is too tight, making it difficult to breathe.
Iphone is a innovative product from Apple, which can be used for many purposes. Some times even when using different applications and having a collection of music in your Iphone you may still be left with some space on it. Now you can use this space to fill it with other files which are not necessarily supported by the phone. Air sharing is a wonderful application which lets you drag and drop files into your Iphone. You can now browse it from any connected computer in your local network. So a...
The Survival Podcasting present how to handle leggy or spindly seedlings that have grown too fast. Potted swiss chard seedlings are used as examples. The seedlings are growing well but are a bit floppy or spindly. This happens because the warmth from being started indoors encouraged their fast growth but since there is not enough light for them, they started reaching for the light. A `head space` is developed between the root and the leaves that makes the seedling flop over. A simple trick to...
Richpin's Auto Care shows you how to replace the cam over seal on a GM 3.1L V6 engine. Once the vehicle is raised and is safely supported by jackstands, you'll be taken through the first step which involves removing the serpentine belt from the engine. After the belt is removed, the video shows you how to remove the splash shield in the wheel next to the engine, using the proper tool. Next you'll be removing the crank pulley using a pulley remover, allowing you to get access to remove the sea...
This beauty and style video demonstrates how to make transitional dreads. First the color of fibers is chosen of required lengths. The strands are put around elastic supports held taught by two posts of bed or other furniture. The base color, in this case blue, is pleated like hair up to a length required. Before pleating, the fibers are loosened with a comb. The lower portion below the pleats is loosened with a comb and twisted tight. Over the pleats the other color, in this case cream, is w...
This is how you would use your PC to be a DJ if you are disabled. First you'll need a second sound card option for the headphones. Cheaper headphones can be used also until you're able to get the proper ones. The software you will be using supports microphone input which is called Virtual DJ. It's a fantastic kit made especially someone with a disability with all the same things that you would find in other decks and a mixers. Then you would want to just experiment with the controls until you...
This video is all about how to make a braided friendship bands easily just by sitting at home. You just require some colorful threads in about three colors. Take the six threads and tie them off at any thin rod of iron to give it support and now just take two threads of same or the different colors and now just tie them off in making some twisted pairs now combine those pairs and make thick one to have a single band which can be used by people to tie on friendship day.
In this video the tutor shows how to use the Mac Speech Dictate with the built-in mic. Mac Speech Dictate is a program that you talk to and it writes for you. Its a dictation tool to which you can dictate and the application writes for you. The negative part about it is that it does not support built in microphone. This video shows how to make it change and work with the built in mic. To do this other than the MacSpeech dictate you will need the Soundflower tool. Soundflower is a really small...
In this scientific video tutorial, undergraduate students in a forensic chemistry lab demonstrate a forensic DNA test to catch a criminal. Learn how to perform a forensic DNA test! Just like in CSI.
In this scientific video tutorial, undergraduate students in a forensic chemistry lab demonstrate how to perform gunshot residue analysis (GSR). Learn how to perform gun shot residue analysis (GSR)! Just like in CSI.
In this scientific video tutorial, undergraduate students in a forensic chemistry lab demonstrate how to use a comparison microscope for bullet and bullet casing comparisons, and color developments tests for impression marking enhancement (such as for filed-off serial numbers). Learn how to perform ballistics comparisons! Just like in CSI.
In this scientific video tutorial, undergraduate students in a forensic chemistry lab demonstrate how to develop fingerprints using a variety of methods: Cyanoacrylate (superglue) fuming, dusting, and iodine fuming. Learn how to dust for fingerprints, just like on CSI.
Check out this quick video tutorial on how to install Opera Mini 4 on the T-Mobile Shadow cell phone.
In this tutorial video, we show you how to jailbreak Apple's latest device the iPhone 3G to start the process you need to do the following:
The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.
