How To: Practice fast Gravitron wide grip pull ups
Learn how to do Gravitron speed wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Supports Coronary Search Results
How To: Do wide grip pull ups on Gravitron with slow negatives
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
How To: Do Gravitron wide grip drop set pull ups
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
How To: Practice wide grip pull ups for upper body strength
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Sculpt your chest with single arm pec decks
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Tone your legs with mountain climbers leg thrusts
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do floor crunches properly
Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Work your core with medicine ball soccer throws
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do stability ball lower back extension with thrusts
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
How To: Do stability ball hammer dumbbell curls
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
How To: Do medicine ball situps on a stability ball
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
How To: Do double dumbbell rows
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Build a deck step by step with Lowe's
If you're not an everyday woodworker, then building a deck may be a challenge for you. But it's not as hard as it might seem. If you follow all of the required steps for deck building, you'll have one of the best ones on the block, and be pretty darn proud of it, too!
How To: Use Flickr to share photos on the Internet
Flickr is the most known and dependable photo sharing website to date, so if you haven't made an account yet, you better now, if you want to share your precious photos with family, friends, and even the whole world! Flickr allows you to store digital photographs online and share them with other people.
How To: Do alternate dumbbell swims and dumbbell cross punches
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
How To: Iron a jacket with the Battistella ironing table
With this video demonstration, you'll learn how to iron a jacket using the Batisella universal ironing board, the technical specifications of which are as follows: board type 50x130cm with automatic steam generator [6,6kW power and 8lt boiler capacity] for 1 iron, board suction and blowing unit 0,37kW, board steaming, board heating power 0,8kW, ironing board height 92cm, heated 0,15kW and vacuum sleeve ironing buck. Equipped with turning iron support, double pedals [enabling work on both side...
How To: Use the power button shortcuts on a Nokia N900 phone
Did you know there are several functions accessible by shortcuts using the power button on the Nokia N900 smartphone? This tech support video from Nokia details how to bring up a menu allowing you to turn on silent mode, lock the screen and keyboard, and more.
How To: Install a SIM card, memory card, or plug in a charger on a Nokia Booklet 3G
It's easy to install a SIM card or a memory card in Nokia's Booklet 3G netbook. This tech support video overviews the processes of inserting either of the cards, plugging in the charger to the notebook computer, and turning on the laptop with the power button.
How To: Connect to a Wi-Fi network on a Nokia N900 phone
Connecting your Nokia N900 smartphone to a wireless hotspot or your home wifi network is just a few quick taps away! Take a look at this tech support video from Nokia that will tell you exactly where to find the available internet connections on the phone and select the one you wish to connect to.
How To: Bake a topsy turvy cake out of fondant
Looking for a crafty and clever variant on the traditional three-tiered cake? Make it a topsy turvy cake with a slanted, angled look! You can make a creative cake using fondant frosting and these decorating tips. Make sure your cake has enough support!
How To: Set up a man-made beehive for honey bees
How to set up a Bee Hive" presented by The FruitGuys Farm Steward Program.Your purchase of organic fruit delivery supports projects helping small family farms nationwide.
How To: Use data sources in MapForce
MapForce supports XML, databases, flat files, EDI and web services as the source and target of any mapping. In this tutorial, you'll take a look at how to use the different data sources available in MapForce.
How To: Prepare and practice for a yoga handstand
One of the most challenging yoga poses is the handstand. In this yoga how to video, our host, demonstrates the proper preparation for practicing a handstand. If this is your first time doing a handstand have someone else present for extra support.
How To: Use cactus arm yoga movement for forearm balance
In this yoga How-to video Kira Ryder looks at how cactus arms can help create the support necessary for forearm balance, or tail of a peacock feather. Watch and learn how the cactus arm movement can help you not only in doing the tail of a peacock pose but also in other yoga poses that require intense forearm balance.
How To: Clean and treat minor wounds with standard care
Accidents happen at work. When there is a minor wound victim, take charge and help support the injured person. This first aid how-to video shows you how to treat work related minor wounds. These first aid tips for work are sure to keep your employees healthy and happy.
How To: Choose a practical, attractive suspended ceiling
Suspended ceilings have come a long way from rice cake-looking panels supported by a metal frame. To show you how far suspended ceiling tiles have come and why they are so practical host Meghan Carter visited Armstrong to get a first-hand look at drop ceiling tiles.
How To: Take Scrolling Screenshots in Android 12 for Long Captures of Apps, Documents, Webpages, and More
It was a long time coming, but Android finally has built-in scrolling screenshots, and they come courtesy of Android 12.
News: Google Extends Support for Google Meet to Google Glass Enterprise Edition 2
Due to the apparent lackluster adoption of its Explorer Edition, it can be easy to forget that Google Glass still exists as an enterprise product.
News: Apple Releases First iOS 14.5 Developer Beta for iPhone, Adds Support for Xbox Series X & PS5 DualSense Controllers
Apple released iOS 14.5 developer beta 1, and the update sports a list of interesting features and changes. Some of those include support for the Xbox Series X and PS5 DualSense controllers, the ability to unlock your iPhone with Apple Watch, AirPlay 2 support for Fitness+, 5G support for dual-SIM setups, and a refreshed Software Update page in Settings.
News: Apple Releases iOS 14.3 Public Beta 1, Includes ProRAW Support for iPhone 12 Pro & 12 Pro Max
Apple released the first public beta for iOS 14.3 today, Friday, Nov. 13. The update includes ProRAW support for iPhone 12 and 12 Pro, upgrades to air quality in Weather, support for the PS5 controller, among other new features and changes.
How To: No, Your 18-Watt Power Adapter Won't Get You 15-Watt Fast Charging with the MagSafe Charger
If you ask Apple Support if the 18-watt power adapter that came with the iPhone 11 Pro, iPhone 11 Pro Max, and four different iPad models will work with the MagSafe Charger and your new iPhone 12 or 12 Pro, the answer is "yes." But that's not the whole story.
How To: Stop Picture in Picture from Starting Automatically in iOS 14 When You Exit Video Playing in Apps
For some, one of the coolest new features in iOS 14 is the Picture in Picture mode, which had previously only been available on the iPad. With it, you can continue watching a video from an app in an interactive floating overlay window on the home screen or within other apps. But for others, it can be annoying when it appears unexpectedly all of the time, and there's a way to stop it.
How To: Translate Webpages in Safari to Another Language Using Apple's New Translation Tool
Since iOS 8, it's been possible to use third-party tools such as Bing Translator and Microsoft Translator to translate foreign language webpages in Safari into your primary language. Now, in iOS 14, there's a better way to do it.
How To: There's a Hidden Notification History Widget on Your Android
Have you ever accidentally dismissed an important notification? Realized you didn't mean to delete an alert after hitting "Clear all?" Instead of pulling out your hair, know you can see the alert again — at least, a portion of it.
How To: These Are the iPhones That Can Upgrade to iOS 14
The latest iOS version hit iPhones in September 2020, but which models work with iOS 14. There's good news on that front since all iPhone models that could run iOS 13 can also run iOS 14. That means all of the following iPhone models are compatible with iOS 14 and all of its features. And as you can see below, the iPhones that came out in the fall of 2020 have iOS 14 preinstalled.
How To: Resize Picture-in-Picture Mode on Your Chromebook
Picture-in-picture mode on Chromebooks is almost identical to the one found on Android phones. Once activated, it transforms your video into a small window so you can do other things while watching. But the Chrome OS version is actually a bit better thanks to the addition of an Android 11 feature.
How To: Learn from Leaders Like Elon Musk & Tim Ferriss with Big Think Edge
If you're trying to learn a new skill, you wouldn't want to waste your time learning from someone with sub-par experience. No, you'd want to learn from the very best of the best to ensure you're getting a quality education.
How To: Change Your HBO Max User Profile Image
Many streaming services offer user profiles for different people in your household, some of which also include profile images. In most cases, you can set a custom profile image to better differentiate and personalize your account from the others, and HBO Max lets you do the same, albeit, with limited options.
News: Apple Releases iOS 13.4.5 Developer Beta 2 for iPhone Today
Apple just released the second iOS 13.4.5 developer beta today, Wednesday, April 15. The update comes just over two weeks after the release of 13.4.5 dev beta 1, which introduced a new way to share Apple Music songs to Instagram and Facebook stories.
News: Bring Your Gaming Ideas to Life with the School of Game Design
With everyone sheltering at home, gaming is even more popular than ever. And it was already popular. In 2019, mobile gaming was valued at $64.4 billion, PC gaming brought in $29.6 billion, and on the desktop, $15.4 billion. There are now over 2.5 billion gamers on the planet. That's a lot of playing.